Olive Leaf
La Brea Bakery
12.62
% from protein73.19
% from carbs73.19
% from fatNutrition Facts
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Olive Leaf Nutrients FAQs
Nutrients
- Olive Leaf has 26mg of Calcium.
- Olive Leaf has 390mg of Sodium, Na.
- Olive Leaf has 1.8mg of Iron.
What is the calorie content of Olive Leaf?
A typical serving 1 slice (57 grams) of Olive Leaf contains approximately 150 calories.
You can check the exact calorie content by logging Olive Leaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Olive Leaf have?
The amount of fat in Olive Leaf depends on the ingredients and preparation method. On average, one serving 1 slice (57 grams) of Olive Leaf contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Olive Leaf have?
The protein content in Olive Leaf depends on the ingredients exists in it. On average, 1 slice (57 grams) of Olive Leaf contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Olive Leaf, Download Nutribit app for healthier you!
How much sugar does a Olive Leaf have?
On average, 1 slice (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Olive Leaf.
How Much carbohydrates (carbs) is in Olive Leaf?
The amount of carbohydrates (carbs) in Olive Leaf depends on its serving size and preparation. On average, 1 slice (57 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Olive Leaf.
How Much Fiber is in Olive Leaf?
Olive Leaf contains approximately 1 grams of fiber in 1 slice (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Olive Leaf for healthier you!
What vitamins and minerals are in a Olive Leaf?
Olive Leaf contains following minerals:
General
Does Olive Leaf contain caffeine?
Olive Leaf does not contain any caffeine.
Does Olive Leaf contain alcohol?
Olive Leaf does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Olive Leaf?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Olive Leaf and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Olive Leaf quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Olive Leaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Olive Leaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Olive Leaf for free?
Yes absolutely, Since Olive Leaf does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Olive Leaf with water tracking feature?
Olive Leaf does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Olive Leaf as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Olive Leaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Olive Leaf nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Olive Leaf data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Olive Leaf
Sodium, Na in Olive Leaf supports fluid balance.
Maintains Fluid Balance in Olive Leaf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Olive Leaf supports nerve function.
Supports Nerve Function in Olive Leaf helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Olive Leaf helps regulate blood pressure.
Regulates Blood Pressure in Olive Leaf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Olive Leaf supports muscle function.
Aids Muscle Function in Olive Leaf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Olive Leaf aids nutrient absorption.
Improves Nutrient Absorption in Olive Leaf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Olive Leaf helps balance pH levels.
Balances pH Levels in Olive Leaf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Olive Leaf supports bone health.
Supports Bone Health in Olive Leaf helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 slice Olive Leaf
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.