White Sourdough Spelt Bread
Berlin Natural Bakery
14.75
% from protein81.11
% from carbs81.11
% from fatNutrition Facts
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White Sourdough Spelt Bread Nutrients FAQs
Nutrients
- White Sourdough Spelt Bread has 1mg of Calcium.
- White Sourdough Spelt Bread has 170mg of Sodium, Na.
- White Sourdough Spelt Bread has 1mg of Iron.
What is the calorie content of White Sourdough Spelt Bread?
A typical serving 1 slice (45 grams) of White Sourdough Spelt Bread contains approximately 100 calories.
You can check the exact calorie content by logging White Sourdough Spelt Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Sourdough Spelt Bread have?
The amount of fat in White Sourdough Spelt Bread depends on the ingredients and preparation method. On average, one serving 1 slice (45 grams) of White Sourdough Spelt Bread contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Sourdough Spelt Bread have?
The protein content in White Sourdough Spelt Bread depends on the ingredients exists in it. On average, 1 slice (45 grams) of White Sourdough Spelt Bread contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from White Sourdough Spelt Bread, Download Nutribit app for healthier you!
How much sugar does a White Sourdough Spelt Bread have?
On average, 1 slice (45 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Sourdough Spelt Bread.
How Much carbohydrates (carbs) is in White Sourdough Spelt Bread?
The amount of carbohydrates (carbs) in White Sourdough Spelt Bread depends on its serving size and preparation. On average, 1 slice (45 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Sourdough Spelt Bread.
How Much Fiber is in White Sourdough Spelt Bread?
White Sourdough Spelt Bread contains approximately 1 grams of fiber in 1 slice (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Sourdough Spelt Bread for healthier you!
What vitamins and minerals are in a White Sourdough Spelt Bread?
White Sourdough Spelt Bread contains following minerals:
General
Does White Sourdough Spelt Bread contain caffeine?
White Sourdough Spelt Bread does not contain any caffeine.
Does White Sourdough Spelt Bread contain alcohol?
White Sourdough Spelt Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Sourdough Spelt Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Sourdough Spelt Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Sourdough Spelt Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Sourdough Spelt Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Sourdough Spelt Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Sourdough Spelt Bread for free?
Yes! Since White Sourdough Spelt Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Sourdough Spelt Bread with water tracking feature?
Nutribit automatically calculates the water content of White Sourdough Spelt Bread and adds it to your daily hydration log. Simply log White Sourdough Spelt Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Sourdough Spelt Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Sourdough Spelt Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Sourdough Spelt Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Sourdough Spelt Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Sourdough Spelt Bread
How to burn 100 calories?
The amount of exercise required to burn off 1 slice White Sourdough Spelt Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.