Whole Grain Whole Wheat Bread

Pepperidge Farm

18.26

% from protein

69.41

% from carbs

69.41

% from fat
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Nutrition Facts

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Serving size
In 43 g(43g)
Amount per serving
Calories
120
% Daily value*

Total Fat 1.5 g
2.3%

Polyunsaturated 0.5 g

Sodium, Na 105 mg
4.6%

Potassium, K 90 mg
1.9%

Total Carbohydrates 19 g
6.9%

Fiber 3 g
10.7%

Sugars 4 g
8%

Protein 5 g
10%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 30 mg

Iron 0.9 mg

Sugars, added 3 g

Whole Grain Whole Wheat Bread Nutrients FAQs

Nutrients

What is the calorie content of Whole Grain Whole Wheat Bread?

A typical serving 1 slice (43 grams) of Whole Grain Whole Wheat Bread contains approximately 120 calories.

You can check the exact calorie content by logging Whole Grain Whole Wheat Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Grain Whole Wheat Bread have?

The amount of fat in Whole Grain Whole Wheat Bread depends on the ingredients and preparation method. On average, one serving 1 slice (43 grams) of Whole Grain Whole Wheat Bread contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Grain Whole Wheat Bread have?

The protein content in Whole Grain Whole Wheat Bread depends on the ingredients exists in it. On average, 1 slice (43 grams) of Whole Grain Whole Wheat Bread contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Grain Whole Wheat Bread, Download Nutribit app for healthier you!

How much sugar does a Whole Grain Whole Wheat Bread have?

On average, 1 slice (43 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Grain Whole Wheat Bread.

How Much carbohydrates (carbs) is in Whole Grain Whole Wheat Bread?

The amount of carbohydrates (carbs) in Whole Grain Whole Wheat Bread depends on its serving size and preparation. On average, 1 slice (43 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Grain Whole Wheat Bread.

How Much Fiber is in Whole Grain Whole Wheat Bread?

Whole Grain Whole Wheat Bread contains approximately 3 grams of fiber in 1 slice (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Grain Whole Wheat Bread for healthier you!

What vitamins and minerals are in a Whole Grain Whole Wheat Bread?

Whole Grain Whole Wheat Bread contains following minerals:

  • Whole Grain Whole Wheat Bread has 30mg of Calcium.
  • Whole Grain Whole Wheat Bread has 105mg of Sodium, Na.
  • Whole Grain Whole Wheat Bread has 90mg of Potassium, K.
  • Whole Grain Whole Wheat Bread has 0.9mg of Iron.

General

Does Whole Grain Whole Wheat Bread contain caffeine?

Whole Grain Whole Wheat Bread does not contain any caffeine.

Does Whole Grain Whole Wheat Bread contain alcohol?

Whole Grain Whole Wheat Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Grain Whole Wheat Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grain Whole Wheat Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Grain Whole Wheat Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Grain Whole Wheat Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grain Whole Wheat Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Grain Whole Wheat Bread for free?

Yes! Since Whole Grain Whole Wheat Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Grain Whole Wheat Bread with water tracking feature?

Nutribit automatically calculates the water content of Whole Grain Whole Wheat Bread and adds it to your daily hydration log. Simply log Whole Grain Whole Wheat Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Grain Whole Wheat Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Grain Whole Wheat Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Grain Whole Wheat Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Grain Whole Wheat Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Grain Whole Wheat Bread

How to burn 120 calories?

The amount of exercise required to burn off 1 slice Whole Grain Whole Wheat Bread

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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