Crackers, Harvest Wheat

Pepperidge Farm

5.03

% from protein

55.35

% from carbs

55.35

% from fat
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Nutrition Facts

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Serving size
In 5.3 g(5g)
Amount per serving
Calories
26.7
% Daily value*

Total Fat 1.2 g
1.8%

Polyunsaturated 0.3 g

Monounsaturated 0.7 g

Sodium, Na 41.7 mg
1.8%

Total Carbohydrates 3.7 g
1.3%

Fiber 0.2 g
0.6%

Sugars 0.7 g
1.3%

Protein 0.3 g
0.7%

Vitamin D (D2 + D3) 0 UG

Calcium 3.3 mg

Iron 0.2 mg

Sugars, added 0.7 g

Crackers, Harvest Wheat Nutrients FAQs

Nutrients

What is the calorie content of Crackers, Harvest Wheat?

A typical serving 3 crackers (16 grams) of Crackers, Harvest Wheat contains approximately 80 calories.

You can check the exact calorie content by logging Crackers, Harvest Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crackers, Harvest Wheat have?

The amount of fat in Crackers, Harvest Wheat depends on the ingredients and preparation method. On average, one serving 3 crackers (16 grams) of Crackers, Harvest Wheat contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crackers, Harvest Wheat have?

The protein content in Crackers, Harvest Wheat depends on the ingredients exists in it. On average, 3 crackers (16 grams) of Crackers, Harvest Wheat contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Crackers, Harvest Wheat, Download Nutribit app for healthier you!

How much sugar does a Crackers, Harvest Wheat have?

On average, 3 crackers (16 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crackers, Harvest Wheat.

How Much carbohydrates (carbs) is in Crackers, Harvest Wheat?

The amount of carbohydrates (carbs) in Crackers, Harvest Wheat depends on its serving size and preparation. On average, 3 crackers (16 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crackers, Harvest Wheat.

How Much Fiber is in Crackers, Harvest Wheat?

Crackers, Harvest Wheat contains approximately 0.5 grams of fiber in 3 crackers (16 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crackers, Harvest Wheat for healthier you!

What vitamins and minerals are in a Crackers, Harvest Wheat?

Crackers, Harvest Wheat contains following minerals:

  • Crackers, Harvest Wheat has 10mg of Calcium.
  • Crackers, Harvest Wheat has 125mg of Sodium, Na.
  • Crackers, Harvest Wheat has 0.7mg of Iron.

General

Does Crackers, Harvest Wheat contain caffeine?

Crackers, Harvest Wheat does not contain any caffeine.

Does Crackers, Harvest Wheat contain alcohol?

Crackers, Harvest Wheat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crackers, Harvest Wheat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crackers, Harvest Wheat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crackers, Harvest Wheat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crackers, Harvest Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crackers, Harvest Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crackers, Harvest Wheat for free?

Yes! Since Crackers, Harvest Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crackers, Harvest Wheat with water tracking feature?

Nutribit automatically calculates the water content of Crackers, Harvest Wheat and adds it to your daily hydration log. Simply log Crackers, Harvest Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crackers, Harvest Wheat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crackers, Harvest Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crackers, Harvest Wheat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crackers, Harvest Wheat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crackers, Harvest Wheat

How to burn 80 calories?

The amount of exercise required to burn off 3 crackers Crackers, Harvest Wheat

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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