Harvest Wheat Crackers

Pepperidge Farm

5.03

% from protein

55.35

% from carbs

55.35

% from fat
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Nutrition Facts

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Serving size
In 5.3 g(5g)
Amount per serving
Calories
26.7
% Daily value*

Total Fat 1.2 g
1.8%

Saturated 0.2 g
0.8%

Polyunsaturated 0.3 g

Monounsaturated 0.7 g

Sodium, Na 41.7 mg
1.8%

Total Carbohydrates 3.7 g
1.3%

Fiber 0.2 g
0.6%

Sugars 0.7 g
1.3%

Protein 0.3 g
0.7%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 0 mg

Iron 0.2 mg

Harvest Wheat Crackers Nutrients FAQs

Nutrients

What is the calorie content of Harvest Wheat Crackers?

A typical serving 3 crackers (16 grams) of Harvest Wheat Crackers contains approximately 80 calories.

You can check the exact calorie content by logging Harvest Wheat Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Harvest Wheat Crackers have?

The amount of fat in Harvest Wheat Crackers depends on the ingredients and preparation method. On average, one serving 3 crackers (16 grams) of Harvest Wheat Crackers contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Harvest Wheat Crackers have?

The protein content in Harvest Wheat Crackers depends on the ingredients exists in it. On average, 3 crackers (16 grams) of Harvest Wheat Crackers contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Harvest Wheat Crackers, Download Nutribit app for healthier you!

How much sugar does a Harvest Wheat Crackers have?

On average, 3 crackers (16 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Harvest Wheat Crackers.

How Much carbohydrates (carbs) is in Harvest Wheat Crackers?

The amount of carbohydrates (carbs) in Harvest Wheat Crackers depends on its serving size and preparation. On average, 3 crackers (16 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Harvest Wheat Crackers.

How Much Fiber is in Harvest Wheat Crackers?

Harvest Wheat Crackers contains approximately 0.5 grams of fiber in 3 crackers (16 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Harvest Wheat Crackers for healthier you!

What vitamins and minerals are in a Harvest Wheat Crackers?

Harvest Wheat Crackers contains following minerals:

  • Harvest Wheat Crackers has 125mg of Sodium, Na.
  • Harvest Wheat Crackers has 0.72mg of Iron.

General

Does Harvest Wheat Crackers contain caffeine?

Harvest Wheat Crackers does not contain any caffeine.

Does Harvest Wheat Crackers contain alcohol?

Harvest Wheat Crackers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Harvest Wheat Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harvest Wheat Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Harvest Wheat Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Harvest Wheat Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harvest Wheat Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Harvest Wheat Crackers for free?

Yes! Since Harvest Wheat Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Harvest Wheat Crackers with water tracking feature?

Nutribit automatically calculates the water content of Harvest Wheat Crackers and adds it to your daily hydration log. Simply log Harvest Wheat Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Harvest Wheat Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Harvest Wheat Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Harvest Wheat Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Harvest Wheat Crackers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Harvest Wheat Crackers

How to burn 80 calories?

The amount of exercise required to burn off 3 crackers Harvest Wheat Crackers

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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