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Swirl French Toast

Pepperidge Farm

100

kcal Energy

69.4%

% from carbs

12.2%

% from protein

18.4%

% from fats

In 33 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 33 g
Calories
100

% Daily Value

Total Fat 2 g
3.1%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 120 mg
5.2%
Potassium, K 20 mg
0.4%
Total Carbohydrates 17 g
6.2%
Fiber 0.5 g
1.8%
Sugars 6 g
12%
Protein 3 g
6%
Iron 0.9 mg
5%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 10 mg
Iron, Fe 0.9 mg
Sugars, added 6 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Swirl French Toast

Nutrients

What is the calorie content of Swirl French Toast?

A typical serving 1 slice of Swirl French Toast (33 grams) contains approximately 100 calories. You can check the exact calorie content by logging Swirl French Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Swirl French Toast have?

The amount of fat in Swirl French Toast depends on the ingredients and preparation method. On average, one serving 1 slice (33 grams) of Swirl French Toast contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Swirl French Toast have?

The protein content in Swirl French Toast depends on the ingredients exists in it. On average, 1 slice of Swirl French Toast (about 33 grams) contains approximately 3 grams of protein.

Is Swirl French Toast a good source of protein?

The protein content in Swirl French Toast depends on the ingredients exists in it. On average, 1 slice of Swirl French Toast (about 33 grams) contains approximately 3 grams of protein.

How much sugar does a Swirl French Toast have?

On average, 1 slice (about 33 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Swirl French Toast contain added sugar?

On average, 1 slice (about 33 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Swirl French Toast?

On average, 1 slice (about 33 grams) contains about 17 grams of carbohydrates.

How Much Fiber is in Swirl French Toast?

Swirl French Toast contains approximately 0.5 grams of fiber in 1 slice (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Swirl French Toast?

Swirl French Toast contains approximately 0.5 grams of fiber in 1 slice (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Swirl French Toast suitable for vegans?

Swirl French Toast contains approximately 0.5 grams of fiber in 1 slice (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Swirl French Toast contain caffeine?

Swirl French Toast contains approximately 0.5 grams of fiber in 1 slice (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Swirl French Toast contain alcohol?

Swirl French Toast contains approximately 0.5 grams of fiber in 1 slice (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Swirl French Toast healthier?

Swirl French Toast contains approximately 0.5 grams of fiber in 1 slice (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Swirl French Toast in Nutribit?

Swirl French Toast contains approximately 0.5 grams of fiber in 1 slice (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Swirl French Toast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Swirl French Toast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Swirl French Toast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Swirl French Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Swirl French Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Swirl French Toast for free?

Yes! Since Swirl French Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Swirl French Toast with water tracking feature?

Nutribit automatically calculates the water content of Swirl French Toast and adds it to your daily hydration log. Simply log Swirl French Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Swirl French Toast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Swirl French Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Swirl French Toast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Swirl French Toast data can be accessed offline in the Nutribit app anytime anywhere!