Rye & Pumpernickel, Deli Swirl

A typical serving 1 slice (32 grams) of Rye & Pumpernickel, Deli Swirl contains approximately 80 calories.

You can check the exact calorie content by logging Rye & Pumpernickel, Deli Swirl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Rye & Pumpernickel, Deli Swirl depends on the ingredients and preparation method. On average, one serving 1 slice (32 grams) of Rye & Pumpernickel, Deli Swirl contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Rye & Pumpernickel, Deli Swirl depends on the ingredients exists in it. On average, 1 slice (32 grams) of Rye & Pumpernickel, Deli Swirl contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Rye & Pumpernickel, Deli Swirl, Download Nutribit app for healthier you!

On average, 1 slice (32 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rye & Pumpernickel, Deli Swirl.

The amount of carbohydrates (carbs) in Rye & Pumpernickel, Deli Swirl depends on its serving size and preparation. On average, 1 slice (32 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rye & Pumpernickel, Deli Swirl.

Rye & Pumpernickel, Deli Swirl contains approximately 1 grams of fiber in 1 slice (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rye & Pumpernickel, Deli Swirl for healthier you!

Vitamins in Rye & Pumpernickel, Deli Swirl:

• Vitamin A:Rye & Pumpernickel, Deli Swirl has 150 IU of Vitamin A.

Rye & Pumpernickel, Deli Swirl contains following minerals:

• Rye & Pumpernickel, Deli Swirl has 30mg of Calcium.
• Rye & Pumpernickel, Deli Swirl has 200mg of Sodium, Na.
• Rye & Pumpernickel, Deli Swirl has 40mg of Potassium, K.
• Rye & Pumpernickel, Deli Swirl has 1mg of Iron.

Rye & Pumpernickel, Deli Swirl does not contain any caffeine.

Rye & Pumpernickel, Deli Swirl does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rye & Pumpernickel, Deli Swirl and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Rye & Pumpernickel, Deli Swirl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rye & Pumpernickel, Deli Swirl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Rye & Pumpernickel, Deli Swirl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Rye & Pumpernickel, Deli Swirl and adds it to your daily hydration log. Simply log Rye & Pumpernickel, Deli Swirl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Rye & Pumpernickel, Deli Swirl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Rye & Pumpernickel, Deli Swirl data can be accessed offline in the Nutribit app anytime anywhere!