Namon Rolls with Cream Cheese Frosting

Rhodes

6.11

% from protein

73.28

% from carbs

73.28

% from fat
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Nutrition Facts

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Serving size
In 88 g(88g)
Amount per serving
Calories
260
% Daily value*

Total Fat 6 g
9.2%

Saturated 2 g
10%

Sodium, Na 220 mg
9.6%

Potassium, K 63 mg
1.3%

Total Carbohydrates 48 g
17.5%

Fiber 2 g
7.1%

Sugars 16 g
32%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 16 mg

Iron 2 mg

Sugars, added 16 g

Namon Rolls with Cream Cheese Frosting Nutrients FAQs

Nutrients

What is the calorie content of Namon Rolls with Cream Cheese Frosting?

A typical serving 1 roll (88 grams) of Namon Rolls with Cream Cheese Frosting contains approximately 260 calories.

You can check the exact calorie content by logging Namon Rolls with Cream Cheese Frosting in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Namon Rolls with Cream Cheese Frosting have?

The amount of fat in Namon Rolls with Cream Cheese Frosting depends on the ingredients and preparation method. On average, one serving 1 roll (88 grams) of Namon Rolls with Cream Cheese Frosting contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Namon Rolls with Cream Cheese Frosting have?

The protein content in Namon Rolls with Cream Cheese Frosting depends on the ingredients exists in it. On average, 1 roll (88 grams) of Namon Rolls with Cream Cheese Frosting contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Namon Rolls with Cream Cheese Frosting, Download Nutribit app for healthier you!

How much sugar does a Namon Rolls with Cream Cheese Frosting have?

On average, 1 roll (88 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Namon Rolls with Cream Cheese Frosting.

How Much carbohydrates (carbs) is in Namon Rolls with Cream Cheese Frosting?

The amount of carbohydrates (carbs) in Namon Rolls with Cream Cheese Frosting depends on its serving size and preparation. On average, 1 roll (88 grams) contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Namon Rolls with Cream Cheese Frosting.

How Much Fiber is in Namon Rolls with Cream Cheese Frosting?

Namon Rolls with Cream Cheese Frosting contains approximately 2 grams of fiber in 1 roll (88 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Namon Rolls with Cream Cheese Frosting for healthier you!

What vitamins and minerals are in a Namon Rolls with Cream Cheese Frosting?

Namon Rolls with Cream Cheese Frosting contains following minerals:

  • Namon Rolls with Cream Cheese Frosting has 16mg of Calcium.
  • Namon Rolls with Cream Cheese Frosting has 220mg of Sodium, Na.
  • Namon Rolls with Cream Cheese Frosting has 63mg of Potassium, K.
  • Namon Rolls with Cream Cheese Frosting has 2mg of Iron.

General

Does Namon Rolls with Cream Cheese Frosting contain caffeine?

Namon Rolls with Cream Cheese Frosting does not contain any caffeine.

Does Namon Rolls with Cream Cheese Frosting contain alcohol?

Namon Rolls with Cream Cheese Frosting does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Namon Rolls with Cream Cheese Frosting?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Namon Rolls with Cream Cheese Frosting and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Namon Rolls with Cream Cheese Frosting quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Namon Rolls with Cream Cheese Frosting in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Namon Rolls with Cream Cheese Frosting and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Namon Rolls with Cream Cheese Frosting for free?

Yes! Since Namon Rolls with Cream Cheese Frosting contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Namon Rolls with Cream Cheese Frosting with water tracking feature?

Nutribit automatically calculates the water content of Namon Rolls with Cream Cheese Frosting and adds it to your daily hydration log. Simply log Namon Rolls with Cream Cheese Frosting in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Namon Rolls with Cream Cheese Frosting as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Namon Rolls with Cream Cheese Frosting and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Namon Rolls with Cream Cheese Frosting nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Namon Rolls with Cream Cheese Frosting data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Namon Rolls with Cream Cheese Frosting

Total Carbohydrates in Namon Rolls with Cream Cheese Frosting provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Namon Rolls with Cream Cheese Frosting are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Namon Rolls with Cream Cheese Frosting supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Namon Rolls with Cream Cheese Frosting aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Namon Rolls with Cream Cheese Frosting helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Namon Rolls with Cream Cheese Frosting help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Namon Rolls with Cream Cheese Frosting helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Namon Rolls with Cream Cheese Frosting can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Namon Rolls with Cream Cheese Frosting aids weight management by helping you feel full longer.

Fiber-rich carbs from Namon Rolls with Cream Cheese Frosting help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Namon Rolls with Cream Cheese Frosting enhances brain function and helps improve memory and focus.

Glucose from Namon Rolls with Cream Cheese Frosting is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Namon Rolls with Cream Cheese Frosting boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Namon Rolls with Cream Cheese Frosting provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Namon Rolls with Cream Cheese Frosting promotes gut health by feeding beneficial gut bacteria.

Fiber in Namon Rolls with Cream Cheese Frosting serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Namon Rolls with Cream Cheese Frosting improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Namon Rolls with Cream Cheese Frosting support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Namon Rolls with Cream Cheese Frosting helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Namon Rolls with Cream Cheese Frosting, help regulate blood pressure and reduce hypertension risk.

How to burn 260 calories?

The amount of exercise required to burn off 1 roll Namon Rolls with Cream Cheese Frosting

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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