Basil Pomodoro Pasta & Chicken

Stouffer's

23.33

% from protein

46.67

% from carbs

46.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 237 g(237g)
Amount per serving
Calories
240
% Daily value*

Total Fat 8 g
12.3%

Saturated 3 g
15%

Cholesterol 25 mg
8.3%

Sodium, Na 740 mg
32.2%

Total Carbohydrates 28 g
10.2%

Fiber 2 g
7.1%

Sugars 5 g
10%

Protein 14 g
28%

Vitamin A 750 IU

Vitamin C 15 mg

Calcium 195 mg

Iron 1.4 mg

Basil Pomodoro Pasta & Chicken Nutrients FAQs

Nutrients

What is the calorie content of Basil Pomodoro Pasta & Chicken?

A typical serving 1 cup (237 grams) of Basil Pomodoro Pasta & Chicken contains approximately 240 calories.

You can check the exact calorie content by logging Basil Pomodoro Pasta & Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Basil Pomodoro Pasta & Chicken have?

The amount of fat in Basil Pomodoro Pasta & Chicken depends on the ingredients and preparation method. On average, one serving 1 cup (237 grams) of Basil Pomodoro Pasta & Chicken contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Basil Pomodoro Pasta & Chicken have?

The protein content in Basil Pomodoro Pasta & Chicken depends on the ingredients exists in it. On average, 1 cup (237 grams) of Basil Pomodoro Pasta & Chicken contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Basil Pomodoro Pasta & Chicken, Download Nutribit app for healthier you!

How much sugar does a Basil Pomodoro Pasta & Chicken have?

On average, 1 cup (237 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Basil Pomodoro Pasta & Chicken.

How Much carbohydrates (carbs) is in Basil Pomodoro Pasta & Chicken?

The amount of carbohydrates (carbs) in Basil Pomodoro Pasta & Chicken depends on its serving size and preparation. On average, 1 cup (237 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Basil Pomodoro Pasta & Chicken.

How Much Fiber is in Basil Pomodoro Pasta & Chicken?

Basil Pomodoro Pasta & Chicken contains approximately 2 grams of fiber in 1 cup (237 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Basil Pomodoro Pasta & Chicken for healthier you!

What vitamins and minerals are in a Basil Pomodoro Pasta & Chicken?

Vitamins in Basil Pomodoro Pasta & Chicken:

  • Vitamin A:Basil Pomodoro Pasta & Chicken has 750 IU of Vitamin A.
  • Vitamin C:Basil Pomodoro Pasta & Chicken has 15 mg of Vitamin C.

Basil Pomodoro Pasta & Chicken contains following minerals:

  • Basil Pomodoro Pasta & Chicken has 195mg of Calcium.
  • Basil Pomodoro Pasta & Chicken has 740mg of Sodium, Na.
  • Basil Pomodoro Pasta & Chicken has 1.44mg of Iron.

General

Does Basil Pomodoro Pasta & Chicken contain caffeine?

Basil Pomodoro Pasta & Chicken does not contain any caffeine.

Does Basil Pomodoro Pasta & Chicken contain alcohol?

Basil Pomodoro Pasta & Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Basil Pomodoro Pasta & Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Basil Pomodoro Pasta & Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Basil Pomodoro Pasta & Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Basil Pomodoro Pasta & Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Basil Pomodoro Pasta & Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Basil Pomodoro Pasta & Chicken for free?

Yes! Since Basil Pomodoro Pasta & Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Basil Pomodoro Pasta & Chicken with water tracking feature?

Nutribit automatically calculates the water content of Basil Pomodoro Pasta & Chicken and adds it to your daily hydration log. Simply log Basil Pomodoro Pasta & Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Basil Pomodoro Pasta & Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Basil Pomodoro Pasta & Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Basil Pomodoro Pasta & Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Basil Pomodoro Pasta & Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Basil Pomodoro Pasta & Chicken

Protein and Vitamin A in Basil Pomodoro Pasta & Chicken supports bone health.

  • Protein in Basil Pomodoro Pasta & Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Basil Pomodoro Pasta & Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Basil Pomodoro Pasta & Chicken supports building and repairing tissues.

Builds and repairs tissues in Basil Pomodoro Pasta & Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Basil Pomodoro Pasta & Chicken supports immune function.

Supports immune function in Basil Pomodoro Pasta & Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Basil Pomodoro Pasta & Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Basil Pomodoro Pasta & Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Basil Pomodoro Pasta & Chicken provides energy.

Provides energy in Basil Pomodoro Pasta & Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Basil Pomodoro Pasta & Chicken supports muscle growth and strength.

Supports muscle growth and strength in Basil Pomodoro Pasta & Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Basil Pomodoro Pasta & Chicken helps in weight management.

Helps in weight management in Basil Pomodoro Pasta & Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Basil Pomodoro Pasta & Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Basil Pomodoro Pasta & Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Basil Pomodoro Pasta & Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Basil Pomodoro Pasta & Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Basil Pomodoro Pasta & Chicken regulates blood sugar levels.

Regulates blood sugar levels in Basil Pomodoro Pasta & Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Basil Pomodoro Pasta & Chicken supports eye health.

Vitamin A in Basil Pomodoro Pasta & Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Basil Pomodoro Pasta & Chicken boosts immune function.

Vitamin A in Basil Pomodoro Pasta & Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Basil Pomodoro Pasta & Chicken promotes healthy skin.

Vitamin A in Basil Pomodoro Pasta & Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Basil Pomodoro Pasta & Chicken enhances reproductive health.

Vitamin A in Basil Pomodoro Pasta & Chicken plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Basil Pomodoro Pasta & Chicken reduces the risk of certain cancers.

Vitamin A in Basil Pomodoro Pasta & Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Basil Pomodoro Pasta & Chicken promotes healthy development during pregnancy.

Vitamin A in Basil Pomodoro Pasta & Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Basil Pomodoro Pasta & Chicken maintains healthy mucous membranes.

Vitamin A in Basil Pomodoro Pasta & Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Basil Pomodoro Pasta & Chicken improves wound healing.

Vitamin A in Basil Pomodoro Pasta & Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Basil Pomodoro Pasta & Chicken may reduce the risk of macular degeneration.

Vitamin A in Basil Pomodoro Pasta & Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Basil Pomodoro Pasta & Chicken supports bone health.

Calcium in Basil Pomodoro Pasta & Chicken is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Basil Pomodoro Pasta & Chicken supports muscle function.

Calcium in Basil Pomodoro Pasta & Chicken plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Basil Pomodoro Pasta & Chicken supports heart health.

Calcium in Basil Pomodoro Pasta & Chicken helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Basil Pomodoro Pasta & Chicken supports nerve transmission.

Calcium in Basil Pomodoro Pasta & Chicken is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Basil Pomodoro Pasta & Chicken supports blood clotting.

Calcium in Basil Pomodoro Pasta & Chicken is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Basil Pomodoro Pasta & Chicken supports hormonal secretion.

Calcium in Basil Pomodoro Pasta & Chicken regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Basil Pomodoro Pasta & Chicken supports weight management.

Calcium in Basil Pomodoro Pasta & Chicken may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Basil Pomodoro Pasta & Chicken supports dental health.

Calcium in Basil Pomodoro Pasta & Chicken strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Basil Pomodoro Pasta & Chicken supports blood pressure regulation.

Calcium in Basil Pomodoro Pasta & Chicken, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Basil Pomodoro Pasta & Chicken supports fluid balance.

Maintains Fluid Balance in Basil Pomodoro Pasta & Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Basil Pomodoro Pasta & Chicken supports nerve function.

Supports Nerve Function in Basil Pomodoro Pasta & Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Basil Pomodoro Pasta & Chicken helps regulate blood pressure.

Regulates Blood Pressure in Basil Pomodoro Pasta & Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Basil Pomodoro Pasta & Chicken supports muscle function.

Aids Muscle Function in Basil Pomodoro Pasta & Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Basil Pomodoro Pasta & Chicken aids nutrient absorption.

Improves Nutrient Absorption in Basil Pomodoro Pasta & Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Basil Pomodoro Pasta & Chicken helps balance pH levels.

Balances pH Levels in Basil Pomodoro Pasta & Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Basil Pomodoro Pasta & Chicken supports bone health.

Supports Bone Health in Basil Pomodoro Pasta & Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 1 cup Basil Pomodoro Pasta & Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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