Basil Pomodoro Pasta & Chicken

Stouffer's

Total Energy

240

kcal

46.67

% from carbs

23.33

% from protein

30

% from fats

In 237 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Cholesterol

25mg

8.3%

Sodium, Na

740mg

32.2%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

14g

28%

Calcium, Ca

195mg

Iron, Fe

1.4mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Basil Pomodoro Pasta & Chicken

A typical serving 1 cup of Basil Pomodoro Pasta & Chicken (237 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Basil Pomodoro Pasta & Chicken depends on the ingredients and preparation method. On average, one serving 1 cup (237 grams) of Basil Pomodoro Pasta & Chicken contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Basil Pomodoro Pasta & Chicken depends on the ingredients exists in it. On average, 1 cup of Basil Pomodoro Pasta & Chicken (about 237 grams) contains approximately 14 grams of protein.

On average, 1 cup (about 237 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 237 grams) contains about 28 grams of carbohydrates.

Basil Pomodoro Pasta & Chicken contains approximately 2 grams of fiber in 1 cup (about 237 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 cup Basil Pomodoro Pasta & Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.