Broccoli Cheddar Pasta Bake
Stouffer's
17.84
% from protein38.66
% from carbs38.66
% from fatNutrition Facts
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Broccoli Cheddar Pasta Bake Nutrients FAQs
Nutrients
- Broccoli Cheddar Pasta Bake has 280mg of Calcium.
- Broccoli Cheddar Pasta Bake has 740mg of Sodium, Na.
- Broccoli Cheddar Pasta Bake has 260mg of Potassium, K.
- Broccoli Cheddar Pasta Bake has 0.7mg of Iron.
What is the calorie content of Broccoli Cheddar Pasta Bake?
A typical serving 1 cup (224 grams) of Broccoli Cheddar Pasta Bake contains approximately 270 calories.
You can check the exact calorie content by logging Broccoli Cheddar Pasta Bake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Broccoli Cheddar Pasta Bake have?
The amount of fat in Broccoli Cheddar Pasta Bake depends on the ingredients and preparation method. On average, one serving 1 cup (224 grams) of Broccoli Cheddar Pasta Bake contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Broccoli Cheddar Pasta Bake have?
The protein content in Broccoli Cheddar Pasta Bake depends on the ingredients exists in it. On average, 1 cup (224 grams) of Broccoli Cheddar Pasta Bake contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Broccoli Cheddar Pasta Bake, Download Nutribit app for healthier you!
How much sugar does a Broccoli Cheddar Pasta Bake have?
On average, 1 cup (224 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli Cheddar Pasta Bake.
How Much carbohydrates (carbs) is in Broccoli Cheddar Pasta Bake?
The amount of carbohydrates (carbs) in Broccoli Cheddar Pasta Bake depends on its serving size and preparation. On average, 1 cup (224 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Broccoli Cheddar Pasta Bake.
How Much Fiber is in Broccoli Cheddar Pasta Bake?
Broccoli Cheddar Pasta Bake contains approximately 3 grams of fiber in 1 cup (224 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli Cheddar Pasta Bake for healthier you!
What vitamins and minerals are in a Broccoli Cheddar Pasta Bake?
Broccoli Cheddar Pasta Bake contains following minerals:
General
Does Broccoli Cheddar Pasta Bake contain caffeine?
Broccoli Cheddar Pasta Bake does not contain any caffeine.
Does Broccoli Cheddar Pasta Bake contain alcohol?
Broccoli Cheddar Pasta Bake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Broccoli Cheddar Pasta Bake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Cheddar Pasta Bake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Broccoli Cheddar Pasta Bake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Broccoli Cheddar Pasta Bake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Cheddar Pasta Bake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Broccoli Cheddar Pasta Bake for free?
Yes! Since Broccoli Cheddar Pasta Bake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Broccoli Cheddar Pasta Bake with water tracking feature?
Nutribit automatically calculates the water content of Broccoli Cheddar Pasta Bake and adds it to your daily hydration log. Simply log Broccoli Cheddar Pasta Bake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Broccoli Cheddar Pasta Bake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Cheddar Pasta Bake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Broccoli Cheddar Pasta Bake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Broccoli Cheddar Pasta Bake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Broccoli Cheddar Pasta Bake
Protein in Broccoli Cheddar Pasta Bake supports building and repairing tissues.
Builds and repairs tissues in Broccoli Cheddar Pasta Bake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Broccoli Cheddar Pasta Bake supports immune function.
Supports immune function in Broccoli Cheddar Pasta Bake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Broccoli Cheddar Pasta Bake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Broccoli Cheddar Pasta Bake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Broccoli Cheddar Pasta Bake provides energy.
Provides energy in Broccoli Cheddar Pasta Bake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Broccoli Cheddar Pasta Bake supports muscle growth and strength.
Supports muscle growth and strength in Broccoli Cheddar Pasta Bake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Broccoli Cheddar Pasta Bake helps in weight management.
Helps in weight management in Broccoli Cheddar Pasta Bake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Broccoli Cheddar Pasta Bake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Broccoli Cheddar Pasta Bake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Broccoli Cheddar Pasta Bake supports bone health.
Supports bone health in Broccoli Cheddar Pasta Bake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Broccoli Cheddar Pasta Bake improves skin, hair, and nails.
Improves skin, hair, and nails in Broccoli Cheddar Pasta Bake is essential for the health and growth of hair, skin, and nails.
Protein in Broccoli Cheddar Pasta Bake regulates blood sugar levels.
Regulates blood sugar levels in Broccoli Cheddar Pasta Bake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Broccoli Cheddar Pasta Bake supports bone health.
Calcium in Broccoli Cheddar Pasta Bake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Broccoli Cheddar Pasta Bake supports muscle function.
Calcium in Broccoli Cheddar Pasta Bake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Broccoli Cheddar Pasta Bake supports heart health.
Calcium in Broccoli Cheddar Pasta Bake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Broccoli Cheddar Pasta Bake supports nerve transmission.
Calcium in Broccoli Cheddar Pasta Bake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Broccoli Cheddar Pasta Bake supports blood clotting.
Calcium in Broccoli Cheddar Pasta Bake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Broccoli Cheddar Pasta Bake supports hormonal secretion.
Calcium in Broccoli Cheddar Pasta Bake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Broccoli Cheddar Pasta Bake supports weight management.
Calcium in Broccoli Cheddar Pasta Bake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Broccoli Cheddar Pasta Bake supports dental health.
Calcium in Broccoli Cheddar Pasta Bake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Broccoli Cheddar Pasta Bake supports blood pressure regulation.
Calcium in Broccoli Cheddar Pasta Bake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Broccoli Cheddar Pasta Bake supports fluid balance.
Maintains Fluid Balance in Broccoli Cheddar Pasta Bake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Broccoli Cheddar Pasta Bake supports nerve function.
Supports Nerve Function in Broccoli Cheddar Pasta Bake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Broccoli Cheddar Pasta Bake helps regulate blood pressure.
Regulates Blood Pressure in Broccoli Cheddar Pasta Bake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Broccoli Cheddar Pasta Bake supports muscle function.
Aids Muscle Function in Broccoli Cheddar Pasta Bake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Broccoli Cheddar Pasta Bake aids nutrient absorption.
Improves Nutrient Absorption in Broccoli Cheddar Pasta Bake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Broccoli Cheddar Pasta Bake helps balance pH levels.
Balances pH Levels in Broccoli Cheddar Pasta Bake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Broccoli Cheddar Pasta Bake supports bone health.
Supports Bone Health in Broccoli Cheddar Pasta Bake helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 cup Broccoli Cheddar Pasta Bake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.