Chicken & Broccoli Pasta Bake

Stouffer's

Total Energy

315

kcal

33.02

% from carbs

24.13

% from protein

42.86

% from fats

In 236 g

% daily value

Total Fat

15g

23.1%

Saturated

7g

35%

Cholesterol

60mg

20%

Sodium, Na

820mg

35.7%

Potassium, K

350mg

7.4%

Total Carbohydrates

26g

9.5%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

19g

38%

Calcium, Ca

280mg

Iron, Fe

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken & Broccoli Pasta Bake

A typical serving 1 cup of Chicken & Broccoli Pasta Bake (236 grams) contains approximately 315 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken & Broccoli Pasta Bake depends on the ingredients and preparation method. On average, one serving 1 cup (236 grams) of Chicken & Broccoli Pasta Bake contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken & Broccoli Pasta Bake depends on the ingredients exists in it. On average, 1 cup of Chicken & Broccoli Pasta Bake (about 236 grams) contains approximately 19 grams of protein.

On average, 1 cup (about 236 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 236 grams) contains about 26 grams of carbohydrates.

Chicken & Broccoli Pasta Bake contains approximately 2 grams of fiber in 1 cup (about 236 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 315 calories?

The amount of exercise required to burn off 1 cup Chicken & Broccoli Pasta Bake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.