Chicken & Broccoli Pasta Bake

Stouffer's

24.13

% from protein

33.02

% from carbs

33.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 236 g(236g)
Amount per serving
Calories
315
% Daily value*

Total Fat 15 g
23.1%

Saturated 7 g
35%

Cholesterol 60 mg
20%

Sodium, Na 820 mg
35.7%

Potassium, K 350 mg
7.4%

Total Carbohydrates 26 g
9.5%

Fiber 2 g
7.1%

Sugars 5 g
10%

Protein 19 g
38%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 280 mg

Iron 1.2 mg

Sugars, added 0 g

Chicken & Broccoli Pasta Bake Nutrients FAQs

Nutrients

What is the calorie content of Chicken & Broccoli Pasta Bake?

A typical serving 1 cup (236 grams) of Chicken & Broccoli Pasta Bake contains approximately 315 calories.

You can check the exact calorie content by logging Chicken & Broccoli Pasta Bake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken & Broccoli Pasta Bake have?

The amount of fat in Chicken & Broccoli Pasta Bake depends on the ingredients and preparation method. On average, one serving 1 cup (236 grams) of Chicken & Broccoli Pasta Bake contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken & Broccoli Pasta Bake have?

The protein content in Chicken & Broccoli Pasta Bake depends on the ingredients exists in it. On average, 1 cup (236 grams) of Chicken & Broccoli Pasta Bake contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken & Broccoli Pasta Bake, Download Nutribit app for healthier you!

How much sugar does a Chicken & Broccoli Pasta Bake have?

On average, 1 cup (236 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken & Broccoli Pasta Bake.

How Much carbohydrates (carbs) is in Chicken & Broccoli Pasta Bake?

The amount of carbohydrates (carbs) in Chicken & Broccoli Pasta Bake depends on its serving size and preparation. On average, 1 cup (236 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken & Broccoli Pasta Bake.

How Much Fiber is in Chicken & Broccoli Pasta Bake?

Chicken & Broccoli Pasta Bake contains approximately 2 grams of fiber in 1 cup (236 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken & Broccoli Pasta Bake for healthier you!

What vitamins and minerals are in a Chicken & Broccoli Pasta Bake?

Chicken & Broccoli Pasta Bake contains following minerals:

  • Chicken & Broccoli Pasta Bake has 280mg of Calcium.
  • Chicken & Broccoli Pasta Bake has 820mg of Sodium, Na.
  • Chicken & Broccoli Pasta Bake has 350mg of Potassium, K.
  • Chicken & Broccoli Pasta Bake has 1.2mg of Iron.

General

Does Chicken & Broccoli Pasta Bake contain caffeine?

Chicken & Broccoli Pasta Bake does not contain any caffeine.

Does Chicken & Broccoli Pasta Bake contain alcohol?

Chicken & Broccoli Pasta Bake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken & Broccoli Pasta Bake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Broccoli Pasta Bake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken & Broccoli Pasta Bake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken & Broccoli Pasta Bake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Broccoli Pasta Bake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken & Broccoli Pasta Bake for free?

Yes! Since Chicken & Broccoli Pasta Bake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken & Broccoli Pasta Bake with water tracking feature?

Nutribit automatically calculates the water content of Chicken & Broccoli Pasta Bake and adds it to your daily hydration log. Simply log Chicken & Broccoli Pasta Bake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken & Broccoli Pasta Bake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Broccoli Pasta Bake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken & Broccoli Pasta Bake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken & Broccoli Pasta Bake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken & Broccoli Pasta Bake

Protein in Chicken & Broccoli Pasta Bake supports building and repairing tissues.

Builds and repairs tissues in Chicken & Broccoli Pasta Bake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken & Broccoli Pasta Bake supports immune function.

Supports immune function in Chicken & Broccoli Pasta Bake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken & Broccoli Pasta Bake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken & Broccoli Pasta Bake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken & Broccoli Pasta Bake provides energy.

Provides energy in Chicken & Broccoli Pasta Bake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken & Broccoli Pasta Bake supports muscle growth and strength.

Supports muscle growth and strength in Chicken & Broccoli Pasta Bake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken & Broccoli Pasta Bake helps in weight management.

Helps in weight management in Chicken & Broccoli Pasta Bake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken & Broccoli Pasta Bake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken & Broccoli Pasta Bake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken & Broccoli Pasta Bake supports bone health.

Supports bone health in Chicken & Broccoli Pasta Bake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken & Broccoli Pasta Bake improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken & Broccoli Pasta Bake is essential for the health and growth of hair, skin, and nails.

Protein in Chicken & Broccoli Pasta Bake regulates blood sugar levels.

Regulates blood sugar levels in Chicken & Broccoli Pasta Bake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Chicken & Broccoli Pasta Bake supports bone health.

Calcium in Chicken & Broccoli Pasta Bake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chicken & Broccoli Pasta Bake supports muscle function.

Calcium in Chicken & Broccoli Pasta Bake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chicken & Broccoli Pasta Bake supports heart health.

Calcium in Chicken & Broccoli Pasta Bake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chicken & Broccoli Pasta Bake supports nerve transmission.

Calcium in Chicken & Broccoli Pasta Bake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chicken & Broccoli Pasta Bake supports blood clotting.

Calcium in Chicken & Broccoli Pasta Bake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chicken & Broccoli Pasta Bake supports hormonal secretion.

Calcium in Chicken & Broccoli Pasta Bake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chicken & Broccoli Pasta Bake supports weight management.

Calcium in Chicken & Broccoli Pasta Bake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chicken & Broccoli Pasta Bake supports dental health.

Calcium in Chicken & Broccoli Pasta Bake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chicken & Broccoli Pasta Bake supports blood pressure regulation.

Calcium in Chicken & Broccoli Pasta Bake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Chicken & Broccoli Pasta Bake supports fluid balance.

Maintains Fluid Balance in Chicken & Broccoli Pasta Bake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken & Broccoli Pasta Bake supports nerve function.

Supports Nerve Function in Chicken & Broccoli Pasta Bake helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken & Broccoli Pasta Bake helps regulate blood pressure.

Regulates Blood Pressure in Chicken & Broccoli Pasta Bake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken & Broccoli Pasta Bake supports muscle function.

Aids Muscle Function in Chicken & Broccoli Pasta Bake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken & Broccoli Pasta Bake aids nutrient absorption.

Improves Nutrient Absorption in Chicken & Broccoli Pasta Bake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken & Broccoli Pasta Bake helps balance pH levels.

Balances pH Levels in Chicken & Broccoli Pasta Bake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken & Broccoli Pasta Bake supports bone health.

Supports Bone Health in Chicken & Broccoli Pasta Bake helps retain calcium and prevent the loss of bone density over time.

How to burn 315 calories?

The amount of exercise required to burn off 1 cup Chicken & Broccoli Pasta Bake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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