Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls

Stouffer's

18.07

% from protein

34.27

% from carbs

34.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 396 g(396g)
Amount per serving
Calories
640
% Daily value*

Total Fat 34 g
52.3%

Saturated 16 g
80%

Trans Fats 1 g

Cholesterol 85 mg
28.3%

Sodium, Na 1510 mg
65.7%

Potassium, K 840 mg
17.9%

Total Carbohydrates 55 g
20%

Fiber 3 g
10.7%

Sugars 12 g
24%

Protein 29 g
58%

Vitamin D (D2 + D3) 0.2 UG

Calcium 480 mg

Iron 3.4 mg

Sugars, added 1 g

Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls Nutrients FAQs

Nutrients

What is the calorie content of Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls?

A typical serving 1 package (396 grams) of Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls contains approximately 640 calories.

You can check the exact calorie content by logging Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls have?

The amount of fat in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls depends on the ingredients and preparation method. On average, one serving 1 package (396 grams) of Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls contains approximately 34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls have?

The protein content in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls depends on the ingredients exists in it. On average, 1 package (396 grams) of Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls, Download Nutribit app for healthier you!

How much sugar does a Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls have?

On average, 1 package (396 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls.

How Much carbohydrates (carbs) is in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls?

The amount of carbohydrates (carbs) in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls depends on its serving size and preparation. On average, 1 package (396 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls.

How Much Fiber is in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls?

Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls contains approximately 3 grams of fiber in 1 package (396 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls for healthier you!

What vitamins and minerals are in a Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls?

Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls contains following minerals:

  • Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls has 480mg of Calcium.
  • Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls has 1510mg of Sodium, Na.
  • Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls has 840mg of Potassium, K.
  • Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls has 3.4mg of Iron.

General

Does Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls contain caffeine?

Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls does not contain any caffeine.

Does Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls contain alcohol?

Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls for free?

Yes! Since Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls with water tracking feature?

Nutribit automatically calculates the water content of Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls and adds it to your daily hydration log. Simply log Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls

Calcium and Potassium, K in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls supports bone health.

  • Calcium in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls supports muscle function.

  • Calcium in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Total Carbohydrates in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls aids weight management by helping you feel full longer.

Fiber-rich carbs from Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls enhances brain function and helps improve memory and focus.

Glucose from Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls promotes gut health by feeding beneficial gut bacteria.

Fiber in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls, help regulate blood pressure and reduce hypertension risk.

Protein in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls supports building and repairing tissues.

Builds and repairs tissues in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls supports immune function.

Supports immune function in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls provides energy.

Provides energy in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls supports muscle growth and strength.

Supports muscle growth and strength in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls helps in weight management.

Helps in weight management in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls supports bone health.

Supports bone health in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls improves skin, hair, and nails.

Improves skin, hair, and nails in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls is essential for the health and growth of hair, skin, and nails.

Protein in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls regulates blood sugar levels.

Regulates blood sugar levels in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls supports heart health.

Calcium in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls supports nerve transmission.

Calcium in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls supports blood clotting.

Calcium in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls supports hormonal secretion.

Calcium in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls supports weight management.

Calcium in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls supports dental health.

Calcium in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls supports blood pressure regulation.

Calcium in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls supports fluid balance.

Maintains Fluid Balance in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls supports nerve function.

Supports Nerve Function in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls helps regulate blood pressure.

Regulates Blood Pressure in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls supports muscle function.

Aids Muscle Function in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls aids nutrient absorption.

Improves Nutrient Absorption in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls helps balance pH levels.

Balances pH Levels in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls supports bone health.

Supports Bone Health in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls supports heart health.

Supports Heart Health in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls supports fluid balance.

Fluid Balance in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls supports nerve function.

Nerve Function in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls helps regulate blood sugar.

Regulates Blood Sugar in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls reduces water retention.

Reduces Water Retention in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls helps reduce hypertension.

Adequate Reduces Hypertension in Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 640 calories?

The amount of exercise required to burn off 1 package Bowl, Mac & Cheese, Pepperoni Pizza, Mac-Fulls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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