Cheddar Goat Cheese & Mac
Stouffer's
18.45
% from protein46.6
% from carbs46.6
% from fatNutrition Facts
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Cheddar Goat Cheese & Mac Nutrients FAQs
Nutrients
- Vitamin A:Cheddar Goat Cheese & Mac has 500 IU of Vitamin A.
- Cheddar Goat Cheese & Mac has 390mg of Calcium.
- Cheddar Goat Cheese & Mac has 710mg of Sodium, Na.
- Cheddar Goat Cheese & Mac has 1.08mg of Iron.
What is the calorie content of Cheddar Goat Cheese & Mac?
A typical serving 1 package (255 grams) of Cheddar Goat Cheese & Mac contains approximately 410 calories.
You can check the exact calorie content by logging Cheddar Goat Cheese & Mac in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheddar Goat Cheese & Mac have?
The amount of fat in Cheddar Goat Cheese & Mac depends on the ingredients and preparation method. On average, one serving 1 package (255 grams) of Cheddar Goat Cheese & Mac contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheddar Goat Cheese & Mac have?
The protein content in Cheddar Goat Cheese & Mac depends on the ingredients exists in it. On average, 1 package (255 grams) of Cheddar Goat Cheese & Mac contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Cheddar Goat Cheese & Mac, Download Nutribit app for healthier you!
How much sugar does a Cheddar Goat Cheese & Mac have?
On average, 1 package (255 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Goat Cheese & Mac.
How Much carbohydrates (carbs) is in Cheddar Goat Cheese & Mac?
The amount of carbohydrates (carbs) in Cheddar Goat Cheese & Mac depends on its serving size and preparation. On average, 1 package (255 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheddar Goat Cheese & Mac.
How Much Fiber is in Cheddar Goat Cheese & Mac?
Cheddar Goat Cheese & Mac contains approximately 1 grams of fiber in 1 package (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Goat Cheese & Mac for healthier you!
What vitamins and minerals are in a Cheddar Goat Cheese & Mac?
Vitamins in Cheddar Goat Cheese & Mac:
Cheddar Goat Cheese & Mac contains following minerals:
General
Does Cheddar Goat Cheese & Mac contain caffeine?
Cheddar Goat Cheese & Mac does not contain any caffeine.
Does Cheddar Goat Cheese & Mac contain alcohol?
Cheddar Goat Cheese & Mac does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheddar Goat Cheese & Mac?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Goat Cheese & Mac and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheddar Goat Cheese & Mac quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheddar Goat Cheese & Mac in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Goat Cheese & Mac and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheddar Goat Cheese & Mac for free?
Yes! Since Cheddar Goat Cheese & Mac contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheddar Goat Cheese & Mac with water tracking feature?
Nutribit automatically calculates the water content of Cheddar Goat Cheese & Mac and adds it to your daily hydration log. Simply log Cheddar Goat Cheese & Mac in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheddar Goat Cheese & Mac as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Goat Cheese & Mac and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheddar Goat Cheese & Mac nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheddar Goat Cheese & Mac data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheddar Goat Cheese & Mac
Total Carbohydrates in Cheddar Goat Cheese & Mac provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheddar Goat Cheese & Mac are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheddar Goat Cheese & Mac supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheddar Goat Cheese & Mac aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheddar Goat Cheese & Mac helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheddar Goat Cheese & Mac help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheddar Goat Cheese & Mac helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheddar Goat Cheese & Mac can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheddar Goat Cheese & Mac aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheddar Goat Cheese & Mac help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheddar Goat Cheese & Mac enhances brain function and helps improve memory and focus.
Glucose from Cheddar Goat Cheese & Mac is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheddar Goat Cheese & Mac boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheddar Goat Cheese & Mac provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheddar Goat Cheese & Mac promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheddar Goat Cheese & Mac serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheddar Goat Cheese & Mac improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheddar Goat Cheese & Mac support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheddar Goat Cheese & Mac helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheddar Goat Cheese & Mac, help regulate blood pressure and reduce hypertension risk.
Protein in Cheddar Goat Cheese & Mac supports building and repairing tissues.
Builds and repairs tissues in Cheddar Goat Cheese & Mac is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheddar Goat Cheese & Mac supports immune function.
Supports immune function in Cheddar Goat Cheese & Mac is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheddar Goat Cheese & Mac helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheddar Goat Cheese & Mac is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheddar Goat Cheese & Mac provides energy.
Provides energy in Cheddar Goat Cheese & Mac can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheddar Goat Cheese & Mac supports muscle growth and strength.
Supports muscle growth and strength in Cheddar Goat Cheese & Mac is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheddar Goat Cheese & Mac helps in weight management.
Helps in weight management in Cheddar Goat Cheese & Mac promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheddar Goat Cheese & Mac aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheddar Goat Cheese & Mac is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheddar Goat Cheese & Mac supports bone health.
Supports bone health in Cheddar Goat Cheese & Mac plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheddar Goat Cheese & Mac improves skin, hair, and nails.
Improves skin, hair, and nails in Cheddar Goat Cheese & Mac is essential for the health and growth of hair, skin, and nails.
Protein in Cheddar Goat Cheese & Mac regulates blood sugar levels.
Regulates blood sugar levels in Cheddar Goat Cheese & Mac helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cheddar Goat Cheese & Mac supports bone health.
Calcium in Cheddar Goat Cheese & Mac is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheddar Goat Cheese & Mac supports muscle function.
Calcium in Cheddar Goat Cheese & Mac plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheddar Goat Cheese & Mac supports heart health.
Calcium in Cheddar Goat Cheese & Mac helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheddar Goat Cheese & Mac supports nerve transmission.
Calcium in Cheddar Goat Cheese & Mac is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheddar Goat Cheese & Mac supports blood clotting.
Calcium in Cheddar Goat Cheese & Mac is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheddar Goat Cheese & Mac supports hormonal secretion.
Calcium in Cheddar Goat Cheese & Mac regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheddar Goat Cheese & Mac supports weight management.
Calcium in Cheddar Goat Cheese & Mac may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheddar Goat Cheese & Mac supports dental health.
Calcium in Cheddar Goat Cheese & Mac strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheddar Goat Cheese & Mac supports blood pressure regulation.
Calcium in Cheddar Goat Cheese & Mac, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheddar Goat Cheese & Mac supports fluid balance.
Maintains Fluid Balance in Cheddar Goat Cheese & Mac helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheddar Goat Cheese & Mac supports nerve function.
Supports Nerve Function in Cheddar Goat Cheese & Mac helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheddar Goat Cheese & Mac helps regulate blood pressure.
Regulates Blood Pressure in Cheddar Goat Cheese & Mac helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheddar Goat Cheese & Mac supports muscle function.
Aids Muscle Function in Cheddar Goat Cheese & Mac helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheddar Goat Cheese & Mac aids nutrient absorption.
Improves Nutrient Absorption in Cheddar Goat Cheese & Mac assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheddar Goat Cheese & Mac helps balance pH levels.
Balances pH Levels in Cheddar Goat Cheese & Mac helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheddar Goat Cheese & Mac supports bone health.
Supports Bone Health in Cheddar Goat Cheese & Mac helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 package Cheddar Goat Cheese & Mac
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.