Chicken Pasta, Cajun-Style

Chef's

Total Energy

510

kcal

34.29

% from carbs

16

% from protein

49.71

% from fats

In 274 g

% daily value

Total Fat

29g

44.6%

Saturated

16g

80%

Trans Fats

1g

Cholesterol

155mg

51.7%

Sodium, Na

990mg

43%

Total Carbohydrates

45g

16.4%

Fiber

8g

28.6%

Sugars

5g

10%

Protein

21g

42%

Calcium, Ca

195mg

Iron, Fe

3.6mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Pasta, Cajun-Style

A typical serving 1 cup of Chicken Pasta, Cajun-Style (274 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Pasta, Cajun-Style depends on the ingredients and preparation method. On average, one serving 1 cup (274 grams) of Chicken Pasta, Cajun-Style contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Pasta, Cajun-Style depends on the ingredients exists in it. On average, 1 cup of Chicken Pasta, Cajun-Style (about 274 grams) contains approximately 21 grams of protein.

On average, 1 cup (about 274 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 274 grams) contains about 45 grams of carbohydrates.

Chicken Pasta, Cajun-Style contains approximately 8 grams of fiber in 1 cup (about 274 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 1 cup Chicken Pasta, Cajun-Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.