Fish Filet, Classics
Stouffer's
Total Energy
470
kcal
% from carbs
% from protein
% from fats
In 255 g
% daily value
Total Fat
21g
32.3%
Saturated
5g
25%
Cholesterol
55mg
18.3%
Sodium, Na
810mg
35.2%
Potassium, K
380mg
8.1%
Total Carbohydrates
49g
17.8%
Fiber
0.5g
1.8%
Sugars
4g
8%
Protein
21g
42%
Calcium, Ca
140mg
Iron, Fe
2.1mg
Vitamin A, IU
100IU
Sugars, added
1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.