Garlic Shrimp Skillet

Stouffer's

19.42

% from protein

54.37

% from carbs

54.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 624 g(624g)
Amount per serving
Calories
620
% Daily value*

Total Fat 18 g
27.7%

Saturated 5 g
25%

Cholesterol 90 mg
30%

Sodium, Na 2360 mg
102.6%

Total Carbohydrates 84 g
30.5%

Fiber 12 g
42.9%

Sugars 8 g
16%

Protein 30 g
60%

Vitamin A 5000 IU

Vitamin C 24 mg

Calcium 390 mg

Iron 5.4 mg

Garlic Shrimp Skillet Nutrients FAQs

Nutrients

What is the calorie content of Garlic Shrimp Skillet?

A typical serving 0.5 package (312 grams) of Garlic Shrimp Skillet contains approximately 310 calories.

You can check the exact calorie content by logging Garlic Shrimp Skillet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic Shrimp Skillet have?

The amount of fat in Garlic Shrimp Skillet depends on the ingredients and preparation method. On average, one serving 0.5 package (312 grams) of Garlic Shrimp Skillet contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic Shrimp Skillet have?

The protein content in Garlic Shrimp Skillet depends on the ingredients exists in it. On average, 0.5 package (312 grams) of Garlic Shrimp Skillet contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic Shrimp Skillet, Download Nutribit app for healthier you!

How much sugar does a Garlic Shrimp Skillet have?

On average, 0.5 package (312 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Shrimp Skillet.

How Much carbohydrates (carbs) is in Garlic Shrimp Skillet?

The amount of carbohydrates (carbs) in Garlic Shrimp Skillet depends on its serving size and preparation. On average, 0.5 package (312 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic Shrimp Skillet.

How Much Fiber is in Garlic Shrimp Skillet?

Garlic Shrimp Skillet contains approximately 6 grams of fiber in 0.5 package (312 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Shrimp Skillet for healthier you!

What vitamins and minerals are in a Garlic Shrimp Skillet?

Vitamins in Garlic Shrimp Skillet:

  • Vitamin A:Garlic Shrimp Skillet has 2500 IU of Vitamin A.
  • Vitamin C:Garlic Shrimp Skillet has 12 mg of Vitamin C.

Garlic Shrimp Skillet contains following minerals:

  • Garlic Shrimp Skillet has 195mg of Calcium.
  • Garlic Shrimp Skillet has 1180mg of Sodium, Na.
  • Garlic Shrimp Skillet has 2.7mg of Iron.

General

Does Garlic Shrimp Skillet contain caffeine?

Garlic Shrimp Skillet does not contain any caffeine.

Does Garlic Shrimp Skillet contain alcohol?

Garlic Shrimp Skillet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlic Shrimp Skillet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Shrimp Skillet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic Shrimp Skillet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic Shrimp Skillet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Shrimp Skillet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic Shrimp Skillet for free?

Yes! Since Garlic Shrimp Skillet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic Shrimp Skillet with water tracking feature?

Nutribit automatically calculates the water content of Garlic Shrimp Skillet and adds it to your daily hydration log. Simply log Garlic Shrimp Skillet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garlic Shrimp Skillet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic Shrimp Skillet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic Shrimp Skillet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic Shrimp Skillet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlic Shrimp Skillet

Protein and Vitamin A in Garlic Shrimp Skillet supports bone health.

  • Protein in Garlic Shrimp Skillet plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Garlic Shrimp Skillet contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Garlic Shrimp Skillet provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Garlic Shrimp Skillet are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Garlic Shrimp Skillet supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Garlic Shrimp Skillet aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Garlic Shrimp Skillet helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Garlic Shrimp Skillet help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Garlic Shrimp Skillet helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Garlic Shrimp Skillet can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Garlic Shrimp Skillet aids weight management by helping you feel full longer.

Fiber-rich carbs from Garlic Shrimp Skillet help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Garlic Shrimp Skillet enhances brain function and helps improve memory and focus.

Glucose from Garlic Shrimp Skillet is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Garlic Shrimp Skillet boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Garlic Shrimp Skillet provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Garlic Shrimp Skillet promotes gut health by feeding beneficial gut bacteria.

Fiber in Garlic Shrimp Skillet serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Garlic Shrimp Skillet improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Garlic Shrimp Skillet support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Garlic Shrimp Skillet helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Garlic Shrimp Skillet, help regulate blood pressure and reduce hypertension risk.

Protein in Garlic Shrimp Skillet supports building and repairing tissues.

Builds and repairs tissues in Garlic Shrimp Skillet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Garlic Shrimp Skillet supports immune function.

Supports immune function in Garlic Shrimp Skillet is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Garlic Shrimp Skillet helps regulate enzymes and hormones.

Regulates enzymes and hormones in Garlic Shrimp Skillet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Garlic Shrimp Skillet provides energy.

Provides energy in Garlic Shrimp Skillet can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Garlic Shrimp Skillet supports muscle growth and strength.

Supports muscle growth and strength in Garlic Shrimp Skillet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Garlic Shrimp Skillet helps in weight management.

Helps in weight management in Garlic Shrimp Skillet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Garlic Shrimp Skillet aids in the production of hemoglobin.

Aids in the production of hemoglobin in Garlic Shrimp Skillet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Garlic Shrimp Skillet improves skin, hair, and nails.

Improves skin, hair, and nails in Garlic Shrimp Skillet is essential for the health and growth of hair, skin, and nails.

Protein in Garlic Shrimp Skillet regulates blood sugar levels.

Regulates blood sugar levels in Garlic Shrimp Skillet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Garlic Shrimp Skillet supports digestion.

Fiber in Garlic Shrimp Skillet aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Garlic Shrimp Skillet supports heart health.

Soluble fiber in Garlic Shrimp Skillet can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Garlic Shrimp Skillet aids in weight management.

Fiber-rich foods in Garlic Shrimp Skillet increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Garlic Shrimp Skillet regulates blood sugar.

Fiber in Garlic Shrimp Skillet helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Garlic Shrimp Skillet promotes gut health.

Fiber in Garlic Shrimp Skillet acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Garlic Shrimp Skillet lowers the risk of colon cancer.

A high-fiber diet from Garlic Shrimp Skillet is linked to a reduced risk of colon cancer.

Fiber in Garlic Shrimp Skillet improves skin health.

Fiber in Garlic Shrimp Skillet helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Garlic Shrimp Skillet helps lower blood pressure.

Adequate fiber in Garlic Shrimp Skillet may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Garlic Shrimp Skillet boosts immune function.

Fiber in Garlic Shrimp Skillet supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Garlic Shrimp Skillet reduces the risk of type 2 diabetes.

Fiber in Garlic Shrimp Skillet can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Garlic Shrimp Skillet supports eye health.

Vitamin A in Garlic Shrimp Skillet is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Garlic Shrimp Skillet boosts immune function.

Vitamin A in Garlic Shrimp Skillet helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Garlic Shrimp Skillet promotes healthy skin.

Vitamin A in Garlic Shrimp Skillet supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Garlic Shrimp Skillet enhances reproductive health.

Vitamin A in Garlic Shrimp Skillet plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Garlic Shrimp Skillet reduces the risk of certain cancers.

Vitamin A in Garlic Shrimp Skillet helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Garlic Shrimp Skillet promotes healthy development during pregnancy.

Vitamin A in Garlic Shrimp Skillet is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Garlic Shrimp Skillet maintains healthy mucous membranes.

Vitamin A in Garlic Shrimp Skillet helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Garlic Shrimp Skillet improves wound healing.

Vitamin A in Garlic Shrimp Skillet promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Garlic Shrimp Skillet may reduce the risk of macular degeneration.

Vitamin A in Garlic Shrimp Skillet, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Garlic Shrimp Skillet supports bone health.

Calcium in Garlic Shrimp Skillet is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Garlic Shrimp Skillet supports muscle function.

Calcium in Garlic Shrimp Skillet plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Garlic Shrimp Skillet supports heart health.

Calcium in Garlic Shrimp Skillet helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Garlic Shrimp Skillet supports nerve transmission.

Calcium in Garlic Shrimp Skillet is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Garlic Shrimp Skillet supports blood clotting.

Calcium in Garlic Shrimp Skillet is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Garlic Shrimp Skillet supports hormonal secretion.

Calcium in Garlic Shrimp Skillet regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Garlic Shrimp Skillet supports weight management.

Calcium in Garlic Shrimp Skillet may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Garlic Shrimp Skillet supports dental health.

Calcium in Garlic Shrimp Skillet strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Garlic Shrimp Skillet supports blood pressure regulation.

Calcium in Garlic Shrimp Skillet, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Garlic Shrimp Skillet supports fluid balance.

Maintains Fluid Balance in Garlic Shrimp Skillet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Garlic Shrimp Skillet supports nerve function.

Supports Nerve Function in Garlic Shrimp Skillet helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Garlic Shrimp Skillet helps regulate blood pressure.

Regulates Blood Pressure in Garlic Shrimp Skillet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Garlic Shrimp Skillet supports muscle function.

Aids Muscle Function in Garlic Shrimp Skillet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Garlic Shrimp Skillet aids nutrient absorption.

Improves Nutrient Absorption in Garlic Shrimp Skillet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Garlic Shrimp Skillet helps balance pH levels.

Balances pH Levels in Garlic Shrimp Skillet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Garlic Shrimp Skillet supports bone health.

Supports Bone Health in Garlic Shrimp Skillet helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 0.5 package Garlic Shrimp Skillet

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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