Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce

Stouffer's

14.48

% from protein

65.16

% from carbs

65.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 106 g(106g)
Amount per serving
Calories
110
% Daily value*

Total Fat 2.5 g
3.8%

Cholesterol 2.5 mg
0.8%

Sodium, Na 540 mg
23.5%

Total Carbohydrates 18 g
6.5%

Fiber 2 g
7.1%

Sugars 3 g
6%

Protein 4 g
8%

Vitamin A 750 IU

Vitamin C 3.6 mg

Calcium 52 mg

Iron 0.7 mg

Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce Nutrients FAQs

Nutrients

What is the calorie content of Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce?

A typical serving 1 cup (106 grams) of Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce contains approximately 110 calories.

You can check the exact calorie content by logging Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce have?

The amount of fat in Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce depends on the ingredients and preparation method. On average, one serving 1 cup (106 grams) of Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce have?

The protein content in Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce depends on the ingredients exists in it. On average, 1 cup (106 grams) of Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce, Download Nutribit app for healthier you!

How much sugar does a Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce have?

On average, 1 cup (106 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce.

How Much carbohydrates (carbs) is in Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce?

The amount of carbohydrates (carbs) in Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce depends on its serving size and preparation. On average, 1 cup (106 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce.

How Much Fiber is in Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce?

Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce contains approximately 2 grams of fiber in 1 cup (106 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce for healthier you!

What vitamins and minerals are in a Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce?

Vitamins in Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce:

  • Vitamin A:Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce has 750 IU of Vitamin A.
  • Vitamin C:Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce has 3.6 mg of Vitamin C.

Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce contains following minerals:

  • Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce has 52mg of Calcium.
  • Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce has 540mg of Sodium, Na.
  • Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce has 0.72mg of Iron.

General

Does Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce contain caffeine?

Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce does not contain any caffeine.

Does Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce contain alcohol?

Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce for free?

Yes! Since Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce with water tracking feature?

Nutribit automatically calculates the water content of Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce and adds it to your daily hydration log. Simply log Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce

Vitamin A in Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce supports eye health.

Vitamin A in Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce boosts immune function.

Vitamin A in Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce promotes healthy skin.

Vitamin A in Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce enhances reproductive health.

Vitamin A in Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce supports bone health.

Vitamin A in Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce reduces the risk of certain cancers.

Vitamin A in Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce promotes healthy development during pregnancy.

Vitamin A in Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce maintains healthy mucous membranes.

Vitamin A in Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce improves wound healing.

Vitamin A in Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce may reduce the risk of macular degeneration.

Vitamin A in Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce supports fluid balance.

Maintains Fluid Balance in Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce supports nerve function.

Supports Nerve Function in Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce helps regulate blood pressure.

Regulates Blood Pressure in Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce supports muscle function.

Aids Muscle Function in Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce aids nutrient absorption.

Improves Nutrient Absorption in Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce helps balance pH levels.

Balances pH Levels in Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce supports bone health.

Supports Bone Health in Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 1 cup Lemon Garlic Chicken Starter, Pasta & Vegetables in a Creamy Lemon Garlic Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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