Skillet Meal, Shrimp Scampi

Meijer

13.79

% from protein

55.17

% from carbs

55.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 189 g(189g)
Amount per serving
Calories
220
% Daily value*
Total Fat 8 g
12.3%
Saturated 5 g
25%
Cholesterol 33 mg
11%
Sodium, Na 380 mg
16.5%
Potassium, K 250 mg
5.3%
Total Carbohydrates 32 g
11.6%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 8 g
16%
Vitamin D 84 IU
Vitamin D (D2 + D3) 2.1 UG
Calcium 70 mg
Iron 1 mg
Sugars, added 1 g

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Skillet Meal, Shrimp Scampi Nutrients FAQs

Nutrients

What is the calorie content of Skillet Meal, Shrimp Scampi?

A typical serving 1 cup (189 grams) of Skillet Meal, Shrimp Scampi contains approximately 220 calories.

You can check the exact calorie content by logging Skillet Meal, Shrimp Scampi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Skillet Meal, Shrimp Scampi have?

The amount of fat in Skillet Meal, Shrimp Scampi depends on the ingredients and preparation method. On average, one serving 1 cup (189 grams) of Skillet Meal, Shrimp Scampi contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Skillet Meal, Shrimp Scampi have?

The protein content in Skillet Meal, Shrimp Scampi depends on the ingredients exists in it. On average, 1 cup (189 grams) of Skillet Meal, Shrimp Scampi contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Skillet Meal, Shrimp Scampi, Download Nutribit app for healthier you!

How much sugar does a Skillet Meal, Shrimp Scampi have?

On average, 1 cup (189 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skillet Meal, Shrimp Scampi.

How Much carbohydrates (carbs) is in Skillet Meal, Shrimp Scampi?

The amount of carbohydrates (carbs) in Skillet Meal, Shrimp Scampi depends on its serving size and preparation. On average, 1 cup (189 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Skillet Meal, Shrimp Scampi.

How Much Fiber is in Skillet Meal, Shrimp Scampi?

Skillet Meal, Shrimp Scampi contains approximately 2 grams of fiber in 1 cup (189 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Skillet Meal, Shrimp Scampi for healthier you!

What vitamins and minerals are in a Skillet Meal, Shrimp Scampi?

Vitamins in Skillet Meal, Shrimp Scampi:

  • Vitamin D:Skillet Meal, Shrimp Scampi has 84 IU of Vitamin D.

Skillet Meal, Shrimp Scampi contains following minerals:

  • Skillet Meal, Shrimp Scampi has 70mg of Calcium.
  • Skillet Meal, Shrimp Scampi has 380mg of Sodium, Na.
  • Skillet Meal, Shrimp Scampi has 250mg of Potassium, K.
  • Skillet Meal, Shrimp Scampi has 1mg of Iron.

General

Does Skillet Meal, Shrimp Scampi contain caffeine?

Skillet Meal, Shrimp Scampi does not contain any caffeine.

Does Skillet Meal, Shrimp Scampi contain alcohol?

Skillet Meal, Shrimp Scampi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Skillet Meal, Shrimp Scampi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skillet Meal, Shrimp Scampi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Skillet Meal, Shrimp Scampi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Skillet Meal, Shrimp Scampi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skillet Meal, Shrimp Scampi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Skillet Meal, Shrimp Scampi for free?

Yes! Since Skillet Meal, Shrimp Scampi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Skillet Meal, Shrimp Scampi with water tracking feature?

Nutribit automatically calculates the water content of Skillet Meal, Shrimp Scampi and adds it to your daily hydration log. Simply log Skillet Meal, Shrimp Scampi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Skillet Meal, Shrimp Scampi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Skillet Meal, Shrimp Scampi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Skillet Meal, Shrimp Scampi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Skillet Meal, Shrimp Scampi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Skillet Meal, Shrimp Scampi

Protein in Skillet Meal, Shrimp Scampi supports building and repairing tissues.

Builds and repairs tissues in Skillet Meal, Shrimp Scampi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Skillet Meal, Shrimp Scampi supports immune function.

Supports immune function in Skillet Meal, Shrimp Scampi is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Skillet Meal, Shrimp Scampi helps regulate enzymes and hormones.

Regulates enzymes and hormones in Skillet Meal, Shrimp Scampi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Skillet Meal, Shrimp Scampi provides energy.

Provides energy in Skillet Meal, Shrimp Scampi can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Skillet Meal, Shrimp Scampi supports muscle growth and strength.

Supports muscle growth and strength in Skillet Meal, Shrimp Scampi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Skillet Meal, Shrimp Scampi helps in weight management.

Helps in weight management in Skillet Meal, Shrimp Scampi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Skillet Meal, Shrimp Scampi aids in the production of hemoglobin.

Aids in the production of hemoglobin in Skillet Meal, Shrimp Scampi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Skillet Meal, Shrimp Scampi supports bone health.

Supports bone health in Skillet Meal, Shrimp Scampi plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Skillet Meal, Shrimp Scampi improves skin, hair, and nails.

Improves skin, hair, and nails in Skillet Meal, Shrimp Scampi is essential for the health and growth of hair, skin, and nails.

Protein in Skillet Meal, Shrimp Scampi regulates blood sugar levels.

Regulates blood sugar levels in Skillet Meal, Shrimp Scampi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Skillet Meal, Shrimp Scampi supports fluid balance.

Maintains Fluid Balance in Skillet Meal, Shrimp Scampi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Skillet Meal, Shrimp Scampi supports nerve function.

Supports Nerve Function in Skillet Meal, Shrimp Scampi helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Skillet Meal, Shrimp Scampi helps regulate blood pressure.

Regulates Blood Pressure in Skillet Meal, Shrimp Scampi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Skillet Meal, Shrimp Scampi supports muscle function.

Aids Muscle Function in Skillet Meal, Shrimp Scampi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Skillet Meal, Shrimp Scampi aids nutrient absorption.

Improves Nutrient Absorption in Skillet Meal, Shrimp Scampi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Skillet Meal, Shrimp Scampi helps balance pH levels.

Balances pH Levels in Skillet Meal, Shrimp Scampi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Skillet Meal, Shrimp Scampi supports bone health.

Supports Bone Health in Skillet Meal, Shrimp Scampi helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 cup Skillet Meal, Shrimp Scampi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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