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Bread, Wheat French Rolls

Turano

230

kcal Energy

77.7%

% from carbs

12.4%

% from protein

9.9%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
230

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 1 g
5%
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 0.5 g
Cholesterol 0 mg
Sodium, Na 470 mg
20.4%
Total Carbohydrates 44 g
16%
Fiber 2 g
7.1%
Sugars 5 g
10%
Protein 7 g
14%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 104 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Bread, Wheat French Rolls

Nutrients

What is the calorie content of Bread, Wheat French Rolls?

A typical serving 1 roll of Bread, Wheat French Rolls (85 grams) contains approximately 230 calories. You can check the exact calorie content by logging Bread, Wheat French Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bread, Wheat French Rolls have?

The amount of fat in Bread, Wheat French Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (85 grams) of Bread, Wheat French Rolls contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bread, Wheat French Rolls have?

The protein content in Bread, Wheat French Rolls depends on the ingredients exists in it. On average, 1 roll of Bread, Wheat French Rolls (about 85 grams) contains approximately 7 grams of protein.

Is Bread, Wheat French Rolls a good source of protein?

The protein content in Bread, Wheat French Rolls depends on the ingredients exists in it. On average, 1 roll of Bread, Wheat French Rolls (about 85 grams) contains approximately 7 grams of protein.

How much sugar does a Bread, Wheat French Rolls have?

On average, 1 roll (about 85 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bread, Wheat French Rolls contain added sugar?

On average, 1 roll (about 85 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bread, Wheat French Rolls?

On average, 1 roll (about 85 grams) contains about 44 grams of carbohydrates.

How Much Fiber is in Bread, Wheat French Rolls?

Bread, Wheat French Rolls contains approximately 2 grams of fiber in 1 roll (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bread, Wheat French Rolls?

Bread, Wheat French Rolls contains approximately 2 grams of fiber in 1 roll (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bread, Wheat French Rolls suitable for vegans?

Bread, Wheat French Rolls contains approximately 2 grams of fiber in 1 roll (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bread, Wheat French Rolls contain caffeine?

Bread, Wheat French Rolls contains approximately 2 grams of fiber in 1 roll (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bread, Wheat French Rolls contain alcohol?

Bread, Wheat French Rolls contains approximately 2 grams of fiber in 1 roll (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bread, Wheat French Rolls healthier?

Bread, Wheat French Rolls contains approximately 2 grams of fiber in 1 roll (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bread, Wheat French Rolls in Nutribit?

Bread, Wheat French Rolls contains approximately 2 grams of fiber in 1 roll (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bread, Wheat French Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread, Wheat French Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bread, Wheat French Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bread, Wheat French Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread, Wheat French Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bread, Wheat French Rolls for free?

Yes! Since Bread, Wheat French Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bread, Wheat French Rolls with water tracking feature?

Nutribit automatically calculates the water content of Bread, Wheat French Rolls and adds it to your daily hydration log. Simply log Bread, Wheat French Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bread, Wheat French Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bread, Wheat French Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bread, Wheat French Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bread, Wheat French Rolls data can be accessed offline in the Nutribit app anytime anywhere!