Gourmet Sandwich Rolls
Turano
12.53
% from protein73.38
% from carbs73.38
% from fatNutrition Facts
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Gourmet Sandwich Rolls Nutrients FAQs
Nutrients
- Vitamin D:Gourmet Sandwich Rolls has 20 IU of Vitamin D.
- Gourmet Sandwich Rolls has 60mg of Calcium.
- Gourmet Sandwich Rolls has 300mg of Sodium, Na.
- Gourmet Sandwich Rolls has 120mg of Potassium, K.
- Gourmet Sandwich Rolls has 2.9mg of Iron.
What is the calorie content of Gourmet Sandwich Rolls?
A typical serving 1 roll (77 grams) of Gourmet Sandwich Rolls contains approximately 220 calories.
You can check the exact calorie content by logging Gourmet Sandwich Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gourmet Sandwich Rolls have?
The amount of fat in Gourmet Sandwich Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (77 grams) of Gourmet Sandwich Rolls contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gourmet Sandwich Rolls have?
The protein content in Gourmet Sandwich Rolls depends on the ingredients exists in it. On average, 1 roll (77 grams) of Gourmet Sandwich Rolls contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Gourmet Sandwich Rolls, Download Nutribit app for healthier you!
How much sugar does a Gourmet Sandwich Rolls have?
On average, 1 roll (77 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Sandwich Rolls.
How Much carbohydrates (carbs) is in Gourmet Sandwich Rolls?
The amount of carbohydrates (carbs) in Gourmet Sandwich Rolls depends on its serving size and preparation. On average, 1 roll (77 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gourmet Sandwich Rolls.
How Much Fiber is in Gourmet Sandwich Rolls?
Gourmet Sandwich Rolls contains approximately 2 grams of fiber in 1 roll (77 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Sandwich Rolls for healthier you!
What vitamins and minerals are in a Gourmet Sandwich Rolls?
Vitamins in Gourmet Sandwich Rolls:
Gourmet Sandwich Rolls contains following minerals:
General
Does Gourmet Sandwich Rolls contain caffeine?
Gourmet Sandwich Rolls does not contain any caffeine.
Does Gourmet Sandwich Rolls contain alcohol?
Gourmet Sandwich Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gourmet Sandwich Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Sandwich Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gourmet Sandwich Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gourmet Sandwich Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Sandwich Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gourmet Sandwich Rolls for free?
Yes! Since Gourmet Sandwich Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gourmet Sandwich Rolls with water tracking feature?
Nutribit automatically calculates the water content of Gourmet Sandwich Rolls and adds it to your daily hydration log. Simply log Gourmet Sandwich Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gourmet Sandwich Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Sandwich Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gourmet Sandwich Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gourmet Sandwich Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gourmet Sandwich Rolls
How to burn 220 calories?
The amount of exercise required to burn off 1 roll Gourmet Sandwich Rolls
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.