Beef Stew, Classic Homestyle

Armour

Total Energy

230

kcal

37.5

% from carbs

14.29

% from protein

48.21

% from fats

In 255 g

% daily value

Total Fat

12g

18.5%

Saturated

4.5g

22.5%

Trans Fats

0.5g

Cholesterol

35mg

11.7%

Sodium, Na

1290mg

56.1%

Total Carbohydrates

21g

7.6%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

8g

16%

Calcium, Ca

40mg

Iron, Fe

1.1mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Stew, Classic Homestyle

A typical serving 1 cup of Beef Stew, Classic Homestyle (255 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Stew, Classic Homestyle depends on the ingredients and preparation method. On average, one serving 1 cup (255 grams) of Beef Stew, Classic Homestyle contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Stew, Classic Homestyle depends on the ingredients exists in it. On average, 1 cup of Beef Stew, Classic Homestyle (about 255 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 255 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 255 grams) contains about 21 grams of carbohydrates.

Beef Stew, Classic Homestyle contains approximately 2 grams of fiber in 1 cup (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 cup Beef Stew, Classic Homestyle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.