Homestyle Meal Vegetable Stew With Beef

Omeals

Total Energy

170

kcal

50.3

% from carbs

33.53

% from protein

16.17

% from fats

In 227 g

% daily value


Total Fat

3g

4.6%


Saturated

1g

5%


Cholesterol

20mg

6.7%


Sodium, Na

610mg

26.5%


Potassium, K

450mg

9.6%


Total Carbohydrates

21g

7.6%


Fiber

3g

10.7%


Sugars

3g

6%


Protein

14g

28%






Calcium, Ca

33mg


Iron, Fe

2mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Homestyle Meal Vegetable Stew With Beef

A typical serving 1 pouch of Homestyle Meal Vegetable Stew With Beef (227 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Homestyle Meal Vegetable Stew With Beef depends on the ingredients and preparation method. On average, one serving 1 pouch (227 grams) of Homestyle Meal Vegetable Stew With Beef contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Homestyle Meal Vegetable Stew With Beef depends on the ingredients exists in it. On average, 1 pouch of Homestyle Meal Vegetable Stew With Beef (about 227 grams) contains approximately 14 grams of protein.

On average, 1 pouch (about 227 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 227 grams) contains about 21 grams of carbohydrates.

Homestyle Meal Vegetable Stew With Beef contains approximately 3 grams of fiber in 1 pouch (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 170 calories?

The amount of exercise required to burn off 1 pouch Homestyle Meal Vegetable Stew With Beef

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.