Beef Stew, Classic
M&M Food Market
30.4
% from protein33.6
% from carbs33.6
% from fatNutrition Facts
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Beef Stew, Classic Nutrients FAQs
Nutrients
- Vitamin A:Beef Stew, Classic has 1750 IU of Vitamin A.
- Beef Stew, Classic has 78mg of Calcium.
- Beef Stew, Classic has 990mg of Sodium, Na.
- Beef Stew, Classic has 3.6mg of Iron.
What is the calorie content of Beef Stew, Classic?
A typical serving 1 tray (300 grams) of Beef Stew, Classic contains approximately 250 calories.
You can check the exact calorie content by logging Beef Stew, Classic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Stew, Classic have?
The amount of fat in Beef Stew, Classic depends on the ingredients and preparation method. On average, one serving 1 tray (300 grams) of Beef Stew, Classic contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Stew, Classic have?
The protein content in Beef Stew, Classic depends on the ingredients exists in it. On average, 1 tray (300 grams) of Beef Stew, Classic contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Stew, Classic, Download Nutribit app for healthier you!
How much sugar does a Beef Stew, Classic have?
On average, 1 tray (300 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Stew, Classic.
How Much carbohydrates (carbs) is in Beef Stew, Classic?
The amount of carbohydrates (carbs) in Beef Stew, Classic depends on its serving size and preparation. On average, 1 tray (300 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Stew, Classic.
How Much Fiber is in Beef Stew, Classic?
Beef Stew, Classic contains approximately 4 grams of fiber in 1 tray (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Stew, Classic for healthier you!
What vitamins and minerals are in a Beef Stew, Classic?
Vitamins in Beef Stew, Classic:
Beef Stew, Classic contains following minerals:
General
Does Beef Stew, Classic contain caffeine?
Beef Stew, Classic does not contain any caffeine.
Does Beef Stew, Classic contain alcohol?
Beef Stew, Classic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Stew, Classic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Stew, Classic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Stew, Classic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Stew, Classic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Stew, Classic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Stew, Classic for free?
Yes! Since Beef Stew, Classic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Stew, Classic with water tracking feature?
Nutribit automatically calculates the water content of Beef Stew, Classic and adds it to your daily hydration log. Simply log Beef Stew, Classic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Stew, Classic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Stew, Classic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Stew, Classic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Stew, Classic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Stew, Classic
Protein and Vitamin A in Beef Stew, Classic supports bone health.
Protein in Beef Stew, Classic plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Beef Stew, Classic contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Beef Stew, Classic supports building and repairing tissues.
Builds and repairs tissues in Beef Stew, Classic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Stew, Classic supports immune function.
Supports immune function in Beef Stew, Classic is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Stew, Classic helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Stew, Classic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Stew, Classic provides energy.
Provides energy in Beef Stew, Classic can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Stew, Classic supports muscle growth and strength.
Supports muscle growth and strength in Beef Stew, Classic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Stew, Classic helps in weight management.
Helps in weight management in Beef Stew, Classic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Stew, Classic aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Stew, Classic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Stew, Classic improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Stew, Classic is essential for the health and growth of hair, skin, and nails.
Protein in Beef Stew, Classic regulates blood sugar levels.
Regulates blood sugar levels in Beef Stew, Classic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Beef Stew, Classic supports eye health.
Vitamin A in Beef Stew, Classic is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Beef Stew, Classic boosts immune function.
Vitamin A in Beef Stew, Classic helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Beef Stew, Classic promotes healthy skin.
Vitamin A in Beef Stew, Classic supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Beef Stew, Classic enhances reproductive health.
Vitamin A in Beef Stew, Classic plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Beef Stew, Classic reduces the risk of certain cancers.
Vitamin A in Beef Stew, Classic helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Beef Stew, Classic promotes healthy development during pregnancy.
Vitamin A in Beef Stew, Classic is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Beef Stew, Classic maintains healthy mucous membranes.
Vitamin A in Beef Stew, Classic helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Beef Stew, Classic improves wound healing.
Vitamin A in Beef Stew, Classic promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Beef Stew, Classic may reduce the risk of macular degeneration.
Vitamin A in Beef Stew, Classic, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Beef Stew, Classic supports fluid balance.
Maintains Fluid Balance in Beef Stew, Classic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Stew, Classic supports nerve function.
Supports Nerve Function in Beef Stew, Classic helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Stew, Classic helps regulate blood pressure.
Regulates Blood Pressure in Beef Stew, Classic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Stew, Classic supports muscle function.
Aids Muscle Function in Beef Stew, Classic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Stew, Classic aids nutrient absorption.
Improves Nutrient Absorption in Beef Stew, Classic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Stew, Classic helps balance pH levels.
Balances pH Levels in Beef Stew, Classic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Stew, Classic supports bone health.
Supports Bone Health in Beef Stew, Classic helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 tray Beef Stew, Classic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.