Sandwich Squares, Brown
Blue Ribbon
13.71
% from protein77.88
% from carbs77.88
% from fatNutrition Facts
More items Like Sandwich Squares, Brown
Blue Ribbon, Bread, White Sandwich
Schmidt
Squares Brown Sandwich Bread
L'usine
Blue Ribbon Classics
Blue Bunny
Blue Ribbon Coleslaw
Country Maid
Blue Ribbon Bologna
Schneiders
Blue Ribbon Bologne
Schneiders
Blue Ribbon Classics Vanilla Ice Cream Sandwich
Blue Bunny
Blue Ribbon White Popcorn
Black Jewell
Blue Ribbon Chicken Seasoning
Cuisinart
Seasoning, Blue Ribbon Rub, Mild
Famous Dave's
Blue Ribbon Blueberry Coffee Cake
Great Harvest Bread Co.
Beer, Pabst Blue Ribbon (16oz.)
Logan's Roadhouse
Blue Ribbon Classics Twin Pops
Blue Bunny
Blue Ribbon Classics, Cookies & Cream
Blue Bunny
Blue Ribbon Classics, Homemade Vanilla
Blue Bunny
Blue Ribbon Classics Fudge Bar
Blue Bunny
Blue Ribbon Classics, Twin Pops
Blue Bunny
Ice Cream, Blue Ribbon Classics
Blue Bunny
Original Pabst Blue Ribbon Beer
Pabst Blue Ribbon
Pabst Blue Ribbon, 16oz can
Pabst Blue Ribbon
Pabst Blue Ribbon, 16 oz
Pabst Blue Ribbon
Blue Ribbon Creamy Rice Chicken
Patriot Pantry
Ribbon
Wok Box
Sandwich Squares, Brown Nutrients FAQs
Nutrients
- Sandwich Squares, Brown has 206mg of Sodium, Na.
What is the calorie content of Sandwich Squares, Brown?
A typical serving 2 slices (55 grams) of Sandwich Squares, Brown contains approximately 123 calories.
You can check the exact calorie content by logging Sandwich Squares, Brown in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwich Squares, Brown have?
The amount of fat in Sandwich Squares, Brown depends on the ingredients and preparation method. On average, one serving 2 slices (55 grams) of Sandwich Squares, Brown contains approximately 1.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwich Squares, Brown have?
The protein content in Sandwich Squares, Brown depends on the ingredients exists in it. On average, 2 slices (55 grams) of Sandwich Squares, Brown contains approximately 4.4 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwich Squares, Brown, Download Nutribit app for healthier you!
How much sugar does a Sandwich Squares, Brown have?
On average, 2 slices (55 grams) contains about 1.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich Squares, Brown.
How Much carbohydrates (carbs) is in Sandwich Squares, Brown?
The amount of carbohydrates (carbs) in Sandwich Squares, Brown depends on its serving size and preparation. On average, 2 slices (55 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwich Squares, Brown.
How Much Fiber is in Sandwich Squares, Brown?
Sandwich Squares, Brown contains approximately 5 grams of fiber in 2 slices (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich Squares, Brown for healthier you!
What vitamins and minerals are in a Sandwich Squares, Brown?
Sandwich Squares, Brown contains following minerals:
General
Does Sandwich Squares, Brown contain caffeine?
Sandwich Squares, Brown does not contain any caffeine.
Does Sandwich Squares, Brown contain alcohol?
Sandwich Squares, Brown does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwich Squares, Brown?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich Squares, Brown and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwich Squares, Brown quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwich Squares, Brown in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich Squares, Brown and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwich Squares, Brown for free?
Yes! Since Sandwich Squares, Brown contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwich Squares, Brown with water tracking feature?
Nutribit automatically calculates the water content of Sandwich Squares, Brown and adds it to your daily hydration log. Simply log Sandwich Squares, Brown in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwich Squares, Brown as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwich Squares, Brown and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwich Squares, Brown nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwich Squares, Brown data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwich Squares, Brown
Fiber in Sandwich Squares, Brown supports digestion.
Fiber in Sandwich Squares, Brown aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sandwich Squares, Brown supports heart health.
Soluble fiber in Sandwich Squares, Brown can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sandwich Squares, Brown aids in weight management.
Fiber-rich foods in Sandwich Squares, Brown increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sandwich Squares, Brown regulates blood sugar.
Fiber in Sandwich Squares, Brown helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sandwich Squares, Brown promotes gut health.
Fiber in Sandwich Squares, Brown acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sandwich Squares, Brown lowers the risk of colon cancer.
A high-fiber diet from Sandwich Squares, Brown is linked to a reduced risk of colon cancer.
Fiber in Sandwich Squares, Brown improves skin health.
Fiber in Sandwich Squares, Brown helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sandwich Squares, Brown helps lower blood pressure.
Adequate fiber in Sandwich Squares, Brown may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sandwich Squares, Brown boosts immune function.
Fiber in Sandwich Squares, Brown supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sandwich Squares, Brown reduces the risk of type 2 diabetes.
Fiber in Sandwich Squares, Brown can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 123 calories?
The amount of exercise required to burn off 2 slices Sandwich Squares, Brown
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.