Blue Ribbon Bologne

Schneiders

Total Energy

130

kcal

3.03

% from carbs

15.15

% from protein

81.82

% from fats

In 44 g

% daily value

Total Fat

12g

18.5%

Saturated

4g

20%

Trans Fats

0.1g

Cholesterol

30mg

10%

Sodium, Na

470mg

20.4%

Total Carbohydrates

1g

0.4%

Protein

5g

10%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blue Ribbon Bologne

A typical serving 2 slices of Blue Ribbon Bologne (44 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blue Ribbon Bologne depends on the ingredients and preparation method. On average, one serving 2 slices (44 grams) of Blue Ribbon Bologne contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blue Ribbon Bologne depends on the ingredients exists in it. On average, 2 slices of Blue Ribbon Bologne (about 44 grams) contains approximately 5 grams of protein.

On average, 2 slices (about 44 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 slices (about 44 grams) contains about 1 grams of carbohydrates.

Blue Ribbon Bologne contains approximately 0 grams of fiber in 2 slices (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 2 slices Blue Ribbon Bologne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.