Ham Steaks, Hickory Smoked Thick Sliced

Farmland

Total Energy

120

kcal

10.04

% from carbs

63.6

% from protein

26.36

% from fats

In 114 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1.5g

7.5%

Cholesterol

60mg

20%

Sodium, Na

1480mg

64.3%

Total Carbohydrates

3g

1.1%

Sugars

3g

6%

Protein

19g

38%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham Steaks, Hickory Smoked Thick Sliced

A typical serving 1 slice of Ham Steaks, Hickory Smoked Thick Sliced (114 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham Steaks, Hickory Smoked Thick Sliced depends on the ingredients and preparation method. On average, one serving 1 slice (114 grams) of Ham Steaks, Hickory Smoked Thick Sliced contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham Steaks, Hickory Smoked Thick Sliced depends on the ingredients exists in it. On average, 1 slice of Ham Steaks, Hickory Smoked Thick Sliced (about 114 grams) contains approximately 19 grams of protein.

On average, 1 slice (about 114 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 114 grams) contains about 3 grams of carbohydrates.

Ham Steaks, Hickory Smoked Thick Sliced contains approximately 0 grams of fiber in 1 slice (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 slice Ham Steaks, Hickory Smoked Thick Sliced

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.