Sliced Ham, Hickory Smoked

Meijer

61.54

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
30
% Daily value*
Total Fat 1.3 g
1.9%
Saturated 0.5 g
2.5%
Cholesterol 15 mg
5%
Sodium, Na 340 mg
14.8%
Protein 4.5 g
9%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.2 mg

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Sliced Ham, Hickory Smoked Nutrients FAQs

Nutrients

What is the calorie content of Sliced Ham, Hickory Smoked?

A typical serving 2 oz (56 grams) of Sliced Ham, Hickory Smoked contains approximately 60 calories.

You can check the exact calorie content by logging Sliced Ham, Hickory Smoked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sliced Ham, Hickory Smoked have?

The amount of fat in Sliced Ham, Hickory Smoked depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Sliced Ham, Hickory Smoked contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sliced Ham, Hickory Smoked have?

The protein content in Sliced Ham, Hickory Smoked depends on the ingredients exists in it. On average, 2 oz (56 grams) of Sliced Ham, Hickory Smoked contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Sliced Ham, Hickory Smoked, Download Nutribit app for healthier you!

How much sugar does a Sliced Ham, Hickory Smoked have?

On average, 2 oz (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sliced Ham, Hickory Smoked.

How Much carbohydrates (carbs) is in Sliced Ham, Hickory Smoked?

The amount of carbohydrates (carbs) in Sliced Ham, Hickory Smoked depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sliced Ham, Hickory Smoked.

How Much Fiber is in Sliced Ham, Hickory Smoked?

Sliced Ham, Hickory Smoked contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sliced Ham, Hickory Smoked for healthier you!

What vitamins and minerals are in a Sliced Ham, Hickory Smoked?

Sliced Ham, Hickory Smoked contains following minerals:

  • Sliced Ham, Hickory Smoked has 680mg of Sodium, Na.
  • Sliced Ham, Hickory Smoked has 0.36mg of Iron.

General

Does Sliced Ham, Hickory Smoked contain caffeine?

Sliced Ham, Hickory Smoked does not contain any caffeine.

Does Sliced Ham, Hickory Smoked contain alcohol?

Sliced Ham, Hickory Smoked does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sliced Ham, Hickory Smoked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sliced Ham, Hickory Smoked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sliced Ham, Hickory Smoked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sliced Ham, Hickory Smoked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sliced Ham, Hickory Smoked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sliced Ham, Hickory Smoked for free?

Yes absolutely, Since Sliced Ham, Hickory Smoked does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sliced Ham, Hickory Smoked with water tracking feature?

Sliced Ham, Hickory Smoked does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sliced Ham, Hickory Smoked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sliced Ham, Hickory Smoked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sliced Ham, Hickory Smoked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sliced Ham, Hickory Smoked data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sliced Ham, Hickory Smoked

Protein in Sliced Ham, Hickory Smoked supports building and repairing tissues.

Builds and repairs tissues in Sliced Ham, Hickory Smoked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sliced Ham, Hickory Smoked supports immune function.

Supports immune function in Sliced Ham, Hickory Smoked is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sliced Ham, Hickory Smoked helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sliced Ham, Hickory Smoked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sliced Ham, Hickory Smoked provides energy.

Provides energy in Sliced Ham, Hickory Smoked can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sliced Ham, Hickory Smoked supports muscle growth and strength.

Supports muscle growth and strength in Sliced Ham, Hickory Smoked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sliced Ham, Hickory Smoked helps in weight management.

Helps in weight management in Sliced Ham, Hickory Smoked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sliced Ham, Hickory Smoked aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sliced Ham, Hickory Smoked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sliced Ham, Hickory Smoked supports bone health.

Supports bone health in Sliced Ham, Hickory Smoked plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sliced Ham, Hickory Smoked improves skin, hair, and nails.

Improves skin, hair, and nails in Sliced Ham, Hickory Smoked is essential for the health and growth of hair, skin, and nails.

Protein in Sliced Ham, Hickory Smoked regulates blood sugar levels.

Regulates blood sugar levels in Sliced Ham, Hickory Smoked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sliced Ham, Hickory Smoked supports fluid balance.

Maintains Fluid Balance in Sliced Ham, Hickory Smoked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sliced Ham, Hickory Smoked supports nerve function.

Supports Nerve Function in Sliced Ham, Hickory Smoked helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sliced Ham, Hickory Smoked helps regulate blood pressure.

Regulates Blood Pressure in Sliced Ham, Hickory Smoked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sliced Ham, Hickory Smoked supports muscle function.

Aids Muscle Function in Sliced Ham, Hickory Smoked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sliced Ham, Hickory Smoked aids nutrient absorption.

Improves Nutrient Absorption in Sliced Ham, Hickory Smoked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sliced Ham, Hickory Smoked helps balance pH levels.

Balances pH Levels in Sliced Ham, Hickory Smoked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sliced Ham, Hickory Smoked supports bone health.

Supports Bone Health in Sliced Ham, Hickory Smoked helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 2 oz Sliced Ham, Hickory Smoked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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