Ham, Special Select Steaks Traditional

Farmland

Total Energy

70

kcal

20.51

% from carbs

56.41

% from protein

23.08

% from fats

In 65 g

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Cholesterol

30mg

10%

Sodium, Na

630mg

27.4%

Potassium, K

560mg

11.9%

Total Carbohydrates

4g

1.5%

Sugars

3g

6%

Protein

11g

22%

Iron, Fe

0.5mg

Vitamin D (D2 + D3), International Units

12IU

Vitamin D (D2 + D3)

0.3UG

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham, Special Select Steaks Traditional

A typical serving 1 slice of Ham, Special Select Steaks Traditional (65 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham, Special Select Steaks Traditional depends on the ingredients and preparation method. On average, one serving 1 slice (65 grams) of Ham, Special Select Steaks Traditional contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham, Special Select Steaks Traditional depends on the ingredients exists in it. On average, 1 slice of Ham, Special Select Steaks Traditional (about 65 grams) contains approximately 11 grams of protein.

On average, 1 slice (about 65 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 65 grams) contains about 4 grams of carbohydrates.

Ham, Special Select Steaks Traditional contains approximately 0 grams of fiber in 1 slice (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1 slice Ham, Special Select Steaks Traditional

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.