Ham, Special Select Steaks Traditional

Farmland

56.41

% from protein

20.51

% from carbs

20.51

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 65 g(65g)
Amount per serving
Calories
70
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.5 g
2.5%
Cholesterol 30 mg
10%
Sodium, Na 630 mg
27.4%
Potassium, K 560 mg
11.9%
Total Carbohydrates 4 g
1.5%
Sugars 3 g
6%
Protein 11 g
22%
Vitamin A 0 IU
Vitamin D 12 IU
Vitamin D (D2 + D3) 0.3 UG
Vitamin C 0 mg
Calcium 0 mg
Iron 0.5 mg
Sugars, added 3 g

More items Like Ham, Special Select Steaks Traditional

Deli Style Ham

Farmland

30 kcal
Ham, Low Sodium

Farmland

35 kcal
Ham, Hickory Smoked

Farmland

35 kcal
Hickory Smoked Ham

Farmland

120 kcal
Cooked Ham & Water Products

Farmland

30 kcal
Cooked Ham & Water Product

Farmland

30 kcal
Deli Style Ham, Sliced

Farmland

30 kcal
Diced Ham, Water Added

Farmland

70 kcal
Ham, Fully Cooked, Cubed

Farmland

70 kcal
Hickory Smoked Ham Steaks

Farmland

70 kcal
Hickory Smoked Sliced Ham

Farmland

35 kcal
Honey Ham, Deli Style

Farmland

35 kcal
Boneless Ham Steaks, Hickory Smoked

Farmland

70 kcal
Deli Style Ham, Classic Sliced

Farmland

30 kcal
Hickory Smoked Ham & Water Product

Farmland

120 kcal
Smoked Spiral Ham Slices & Pieces

Farmland

140 kcal
Ham Steaks, Hickory Smoked Thick Sliced

Farmland

120 kcal
Hickory Smoked Thick Sliced Ham Steaks

Farmland

120 kcal
Smoked Spiral Ham Slices & Pieces with Natural Juices

Farmland

170 kcal
Traditional Ham

Carroll's

18 kcal
Traditional Cooked Ham

Olymel

50 kcal
Traditional Ham Slices

Tesco

21 kcal
Traditional Spanish Ham

Noel

60 kcal

Ham, Special Select Steaks Traditional Nutrients FAQs

Nutrients

What is the calorie content of Ham, Special Select Steaks Traditional?

A typical serving 1 slice (65 grams) of Ham, Special Select Steaks Traditional contains approximately 70 calories.

You can check the exact calorie content by logging Ham, Special Select Steaks Traditional in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham, Special Select Steaks Traditional have?

The amount of fat in Ham, Special Select Steaks Traditional depends on the ingredients and preparation method. On average, one serving 1 slice (65 grams) of Ham, Special Select Steaks Traditional contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ham, Special Select Steaks Traditional have?

The protein content in Ham, Special Select Steaks Traditional depends on the ingredients exists in it. On average, 1 slice (65 grams) of Ham, Special Select Steaks Traditional contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Ham, Special Select Steaks Traditional, Download Nutribit app for healthier you!

How much sugar does a Ham, Special Select Steaks Traditional have?

On average, 1 slice (65 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham, Special Select Steaks Traditional.

How Much carbohydrates (carbs) is in Ham, Special Select Steaks Traditional?

The amount of carbohydrates (carbs) in Ham, Special Select Steaks Traditional depends on its serving size and preparation. On average, 1 slice (65 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ham, Special Select Steaks Traditional.

How Much Fiber is in Ham, Special Select Steaks Traditional?

Ham, Special Select Steaks Traditional contains approximately 0 grams of fiber in 1 slice (65 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ham, Special Select Steaks Traditional for healthier you!

What vitamins and minerals are in a Ham, Special Select Steaks Traditional?

Vitamins in Ham, Special Select Steaks Traditional:

  • Vitamin D:Ham, Special Select Steaks Traditional has 12 IU of Vitamin D.

Ham, Special Select Steaks Traditional contains following minerals:

  • Ham, Special Select Steaks Traditional has 630mg of Sodium, Na.
  • Ham, Special Select Steaks Traditional has 560mg of Potassium, K.
  • Ham, Special Select Steaks Traditional has 0.5mg of Iron.

General

Does Ham, Special Select Steaks Traditional contain caffeine?

Ham, Special Select Steaks Traditional does not contain any caffeine.

Does Ham, Special Select Steaks Traditional contain alcohol?

Ham, Special Select Steaks Traditional does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ham, Special Select Steaks Traditional?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham, Special Select Steaks Traditional and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham, Special Select Steaks Traditional quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham, Special Select Steaks Traditional in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham, Special Select Steaks Traditional and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham, Special Select Steaks Traditional for free?

Yes! Since Ham, Special Select Steaks Traditional contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham, Special Select Steaks Traditional with water tracking feature?

Nutribit automatically calculates the water content of Ham, Special Select Steaks Traditional and adds it to your daily hydration log. Simply log Ham, Special Select Steaks Traditional in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ham, Special Select Steaks Traditional as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham, Special Select Steaks Traditional and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham, Special Select Steaks Traditional nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham, Special Select Steaks Traditional data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ham, Special Select Steaks Traditional

Protein in Ham, Special Select Steaks Traditional supports building and repairing tissues.

Builds and repairs tissues in Ham, Special Select Steaks Traditional is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ham, Special Select Steaks Traditional supports immune function.

Supports immune function in Ham, Special Select Steaks Traditional is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ham, Special Select Steaks Traditional helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ham, Special Select Steaks Traditional is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ham, Special Select Steaks Traditional provides energy.

Provides energy in Ham, Special Select Steaks Traditional can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ham, Special Select Steaks Traditional supports muscle growth and strength.

Supports muscle growth and strength in Ham, Special Select Steaks Traditional is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ham, Special Select Steaks Traditional helps in weight management.

Helps in weight management in Ham, Special Select Steaks Traditional promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ham, Special Select Steaks Traditional aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ham, Special Select Steaks Traditional is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ham, Special Select Steaks Traditional supports bone health.

Supports bone health in Ham, Special Select Steaks Traditional plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ham, Special Select Steaks Traditional improves skin, hair, and nails.

Improves skin, hair, and nails in Ham, Special Select Steaks Traditional is essential for the health and growth of hair, skin, and nails.

Protein in Ham, Special Select Steaks Traditional regulates blood sugar levels.

Regulates blood sugar levels in Ham, Special Select Steaks Traditional helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Ham, Special Select Steaks Traditional supports fluid balance.

Maintains Fluid Balance in Ham, Special Select Steaks Traditional helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ham, Special Select Steaks Traditional supports nerve function.

Supports Nerve Function in Ham, Special Select Steaks Traditional helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ham, Special Select Steaks Traditional helps regulate blood pressure.

Regulates Blood Pressure in Ham, Special Select Steaks Traditional helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ham, Special Select Steaks Traditional supports muscle function.

Aids Muscle Function in Ham, Special Select Steaks Traditional helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ham, Special Select Steaks Traditional aids nutrient absorption.

Improves Nutrient Absorption in Ham, Special Select Steaks Traditional assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ham, Special Select Steaks Traditional helps balance pH levels.

Balances pH Levels in Ham, Special Select Steaks Traditional helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ham, Special Select Steaks Traditional supports bone health.

Supports Bone Health in Ham, Special Select Steaks Traditional helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 1 slice Ham, Special Select Steaks Traditional

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP