Hickory Smoked Thick Sliced Ham Steaks

Farmland

63.6

% from protein

10.04

% from carbs

10.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 114 g(114g)
Amount per serving
Calories
120
% Daily value*
Total Fat 3.5 g
5.4%
Saturated 1.5 g
7.5%
Cholesterol 60 mg
20%
Sodium, Na 1480 mg
64.3%
Total Carbohydrates 3 g
1.1%
Sugars 3 g
6%
Protein 19 g
38%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 0 mg
Iron 0.7 mg

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Hickory Smoked Thick Sliced Ham Steaks Nutrients FAQs

Nutrients

What is the calorie content of Hickory Smoked Thick Sliced Ham Steaks?

A typical serving 1 slice (114 grams) of Hickory Smoked Thick Sliced Ham Steaks contains approximately 120 calories.

You can check the exact calorie content by logging Hickory Smoked Thick Sliced Ham Steaks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hickory Smoked Thick Sliced Ham Steaks have?

The amount of fat in Hickory Smoked Thick Sliced Ham Steaks depends on the ingredients and preparation method. On average, one serving 1 slice (114 grams) of Hickory Smoked Thick Sliced Ham Steaks contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hickory Smoked Thick Sliced Ham Steaks have?

The protein content in Hickory Smoked Thick Sliced Ham Steaks depends on the ingredients exists in it. On average, 1 slice (114 grams) of Hickory Smoked Thick Sliced Ham Steaks contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Hickory Smoked Thick Sliced Ham Steaks, Download Nutribit app for healthier you!

How much sugar does a Hickory Smoked Thick Sliced Ham Steaks have?

On average, 1 slice (114 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hickory Smoked Thick Sliced Ham Steaks.

How Much carbohydrates (carbs) is in Hickory Smoked Thick Sliced Ham Steaks?

The amount of carbohydrates (carbs) in Hickory Smoked Thick Sliced Ham Steaks depends on its serving size and preparation. On average, 1 slice (114 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hickory Smoked Thick Sliced Ham Steaks.

How Much Fiber is in Hickory Smoked Thick Sliced Ham Steaks?

Hickory Smoked Thick Sliced Ham Steaks contains approximately 0 grams of fiber in 1 slice (114 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hickory Smoked Thick Sliced Ham Steaks for healthier you!

What vitamins and minerals are in a Hickory Smoked Thick Sliced Ham Steaks?

Hickory Smoked Thick Sliced Ham Steaks contains following minerals:

  • Hickory Smoked Thick Sliced Ham Steaks has 1480mg of Sodium, Na.
  • Hickory Smoked Thick Sliced Ham Steaks has 0.72mg of Iron.

General

Does Hickory Smoked Thick Sliced Ham Steaks contain caffeine?

Hickory Smoked Thick Sliced Ham Steaks does not contain any caffeine.

Does Hickory Smoked Thick Sliced Ham Steaks contain alcohol?

Hickory Smoked Thick Sliced Ham Steaks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hickory Smoked Thick Sliced Ham Steaks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hickory Smoked Thick Sliced Ham Steaks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hickory Smoked Thick Sliced Ham Steaks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hickory Smoked Thick Sliced Ham Steaks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hickory Smoked Thick Sliced Ham Steaks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hickory Smoked Thick Sliced Ham Steaks for free?

Yes! Since Hickory Smoked Thick Sliced Ham Steaks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hickory Smoked Thick Sliced Ham Steaks with water tracking feature?

Nutribit automatically calculates the water content of Hickory Smoked Thick Sliced Ham Steaks and adds it to your daily hydration log. Simply log Hickory Smoked Thick Sliced Ham Steaks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hickory Smoked Thick Sliced Ham Steaks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hickory Smoked Thick Sliced Ham Steaks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hickory Smoked Thick Sliced Ham Steaks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hickory Smoked Thick Sliced Ham Steaks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hickory Smoked Thick Sliced Ham Steaks

Protein in Hickory Smoked Thick Sliced Ham Steaks supports building and repairing tissues.

Builds and repairs tissues in Hickory Smoked Thick Sliced Ham Steaks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hickory Smoked Thick Sliced Ham Steaks supports immune function.

Supports immune function in Hickory Smoked Thick Sliced Ham Steaks is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hickory Smoked Thick Sliced Ham Steaks helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hickory Smoked Thick Sliced Ham Steaks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hickory Smoked Thick Sliced Ham Steaks provides energy.

Provides energy in Hickory Smoked Thick Sliced Ham Steaks can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hickory Smoked Thick Sliced Ham Steaks supports muscle growth and strength.

Supports muscle growth and strength in Hickory Smoked Thick Sliced Ham Steaks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hickory Smoked Thick Sliced Ham Steaks helps in weight management.

Helps in weight management in Hickory Smoked Thick Sliced Ham Steaks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hickory Smoked Thick Sliced Ham Steaks aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hickory Smoked Thick Sliced Ham Steaks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hickory Smoked Thick Sliced Ham Steaks supports bone health.

Supports bone health in Hickory Smoked Thick Sliced Ham Steaks plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hickory Smoked Thick Sliced Ham Steaks improves skin, hair, and nails.

Improves skin, hair, and nails in Hickory Smoked Thick Sliced Ham Steaks is essential for the health and growth of hair, skin, and nails.

Protein in Hickory Smoked Thick Sliced Ham Steaks regulates blood sugar levels.

Regulates blood sugar levels in Hickory Smoked Thick Sliced Ham Steaks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Hickory Smoked Thick Sliced Ham Steaks supports fluid balance.

Maintains Fluid Balance in Hickory Smoked Thick Sliced Ham Steaks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hickory Smoked Thick Sliced Ham Steaks supports nerve function.

Supports Nerve Function in Hickory Smoked Thick Sliced Ham Steaks helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hickory Smoked Thick Sliced Ham Steaks helps regulate blood pressure.

Regulates Blood Pressure in Hickory Smoked Thick Sliced Ham Steaks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hickory Smoked Thick Sliced Ham Steaks supports muscle function.

Aids Muscle Function in Hickory Smoked Thick Sliced Ham Steaks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hickory Smoked Thick Sliced Ham Steaks aids nutrient absorption.

Improves Nutrient Absorption in Hickory Smoked Thick Sliced Ham Steaks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hickory Smoked Thick Sliced Ham Steaks helps balance pH levels.

Balances pH Levels in Hickory Smoked Thick Sliced Ham Steaks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hickory Smoked Thick Sliced Ham Steaks supports bone health.

Supports Bone Health in Hickory Smoked Thick Sliced Ham Steaks helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 1 slice Hickory Smoked Thick Sliced Ham Steaks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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