Breakfast Bowl, Hot Sausage & Salsa Verde

Jimmy Dean

16.9

% from protein

24.79

% from carbs

24.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 198 g(198g)
Amount per serving
Calories
360
% Daily value*

Total Fat 23 g
35.4%

Saturated 9 g
45%

Cholesterol 190 mg
63.3%

Sodium, Na 960 mg
41.7%

Potassium, K 720 mg
15.3%

Total Carbohydrates 22 g
8%

Fiber 3 g
10.7%

Sugars 3 g
6%

Protein 15 g
30%

Vitamin D (D2 + D3) 0.9 UG

Calcium 210 mg

Iron 1.7 mg

Sugars, added 0 g

Breakfast Bowl, Hot Sausage & Salsa Verde Nutrients FAQs

Nutrients

What is the calorie content of Breakfast Bowl, Hot Sausage & Salsa Verde?

A typical serving 1 bowl (198 grams) of Breakfast Bowl, Hot Sausage & Salsa Verde contains approximately 360 calories.

You can check the exact calorie content by logging Breakfast Bowl, Hot Sausage & Salsa Verde in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast Bowl, Hot Sausage & Salsa Verde have?

The amount of fat in Breakfast Bowl, Hot Sausage & Salsa Verde depends on the ingredients and preparation method. On average, one serving 1 bowl (198 grams) of Breakfast Bowl, Hot Sausage & Salsa Verde contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast Bowl, Hot Sausage & Salsa Verde have?

The protein content in Breakfast Bowl, Hot Sausage & Salsa Verde depends on the ingredients exists in it. On average, 1 bowl (198 grams) of Breakfast Bowl, Hot Sausage & Salsa Verde contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Breakfast Bowl, Hot Sausage & Salsa Verde, Download Nutribit app for healthier you!

How much sugar does a Breakfast Bowl, Hot Sausage & Salsa Verde have?

On average, 1 bowl (198 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Bowl, Hot Sausage & Salsa Verde.

How Much carbohydrates (carbs) is in Breakfast Bowl, Hot Sausage & Salsa Verde?

The amount of carbohydrates (carbs) in Breakfast Bowl, Hot Sausage & Salsa Verde depends on its serving size and preparation. On average, 1 bowl (198 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breakfast Bowl, Hot Sausage & Salsa Verde.

How Much Fiber is in Breakfast Bowl, Hot Sausage & Salsa Verde?

Breakfast Bowl, Hot Sausage & Salsa Verde contains approximately 3 grams of fiber in 1 bowl (198 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Bowl, Hot Sausage & Salsa Verde for healthier you!

What vitamins and minerals are in a Breakfast Bowl, Hot Sausage & Salsa Verde?

Breakfast Bowl, Hot Sausage & Salsa Verde contains following minerals:

  • Breakfast Bowl, Hot Sausage & Salsa Verde has 210mg of Calcium.
  • Breakfast Bowl, Hot Sausage & Salsa Verde has 960mg of Sodium, Na.
  • Breakfast Bowl, Hot Sausage & Salsa Verde has 720mg of Potassium, K.
  • Breakfast Bowl, Hot Sausage & Salsa Verde has 1.7mg of Iron.

General

Does Breakfast Bowl, Hot Sausage & Salsa Verde contain caffeine?

Breakfast Bowl, Hot Sausage & Salsa Verde does not contain any caffeine.

Does Breakfast Bowl, Hot Sausage & Salsa Verde contain alcohol?

Breakfast Bowl, Hot Sausage & Salsa Verde does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breakfast Bowl, Hot Sausage & Salsa Verde?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Bowl, Hot Sausage & Salsa Verde and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast Bowl, Hot Sausage & Salsa Verde quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast Bowl, Hot Sausage & Salsa Verde in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Bowl, Hot Sausage & Salsa Verde and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast Bowl, Hot Sausage & Salsa Verde for free?

Yes! Since Breakfast Bowl, Hot Sausage & Salsa Verde contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast Bowl, Hot Sausage & Salsa Verde with water tracking feature?

Nutribit automatically calculates the water content of Breakfast Bowl, Hot Sausage & Salsa Verde and adds it to your daily hydration log. Simply log Breakfast Bowl, Hot Sausage & Salsa Verde in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast Bowl, Hot Sausage & Salsa Verde as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Bowl, Hot Sausage & Salsa Verde and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast Bowl, Hot Sausage & Salsa Verde nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast Bowl, Hot Sausage & Salsa Verde data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breakfast Bowl, Hot Sausage & Salsa Verde

Calcium and Potassium, K in Breakfast Bowl, Hot Sausage & Salsa Verde supports bone health.

  • Calcium in Breakfast Bowl, Hot Sausage & Salsa Verde is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Breakfast Bowl, Hot Sausage & Salsa Verde helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Breakfast Bowl, Hot Sausage & Salsa Verde supports muscle function.

  • Calcium in Breakfast Bowl, Hot Sausage & Salsa Verde plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Breakfast Bowl, Hot Sausage & Salsa Verde plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Breakfast Bowl, Hot Sausage & Salsa Verde supports building and repairing tissues.

Builds and repairs tissues in Breakfast Bowl, Hot Sausage & Salsa Verde is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Breakfast Bowl, Hot Sausage & Salsa Verde supports immune function.

Supports immune function in Breakfast Bowl, Hot Sausage & Salsa Verde is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Breakfast Bowl, Hot Sausage & Salsa Verde helps regulate enzymes and hormones.

Regulates enzymes and hormones in Breakfast Bowl, Hot Sausage & Salsa Verde is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Breakfast Bowl, Hot Sausage & Salsa Verde provides energy.

Provides energy in Breakfast Bowl, Hot Sausage & Salsa Verde can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Breakfast Bowl, Hot Sausage & Salsa Verde supports muscle growth and strength.

Supports muscle growth and strength in Breakfast Bowl, Hot Sausage & Salsa Verde is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Breakfast Bowl, Hot Sausage & Salsa Verde helps in weight management.

Helps in weight management in Breakfast Bowl, Hot Sausage & Salsa Verde promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Breakfast Bowl, Hot Sausage & Salsa Verde aids in the production of hemoglobin.

Aids in the production of hemoglobin in Breakfast Bowl, Hot Sausage & Salsa Verde is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Breakfast Bowl, Hot Sausage & Salsa Verde supports bone health.

Supports bone health in Breakfast Bowl, Hot Sausage & Salsa Verde plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Breakfast Bowl, Hot Sausage & Salsa Verde improves skin, hair, and nails.

Improves skin, hair, and nails in Breakfast Bowl, Hot Sausage & Salsa Verde is essential for the health and growth of hair, skin, and nails.

Protein in Breakfast Bowl, Hot Sausage & Salsa Verde regulates blood sugar levels.

Regulates blood sugar levels in Breakfast Bowl, Hot Sausage & Salsa Verde helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Breakfast Bowl, Hot Sausage & Salsa Verde supports heart health.

Calcium in Breakfast Bowl, Hot Sausage & Salsa Verde helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Breakfast Bowl, Hot Sausage & Salsa Verde supports nerve transmission.

Calcium in Breakfast Bowl, Hot Sausage & Salsa Verde is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Breakfast Bowl, Hot Sausage & Salsa Verde supports blood clotting.

Calcium in Breakfast Bowl, Hot Sausage & Salsa Verde is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Breakfast Bowl, Hot Sausage & Salsa Verde supports hormonal secretion.

Calcium in Breakfast Bowl, Hot Sausage & Salsa Verde regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Breakfast Bowl, Hot Sausage & Salsa Verde supports weight management.

Calcium in Breakfast Bowl, Hot Sausage & Salsa Verde may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Breakfast Bowl, Hot Sausage & Salsa Verde supports dental health.

Calcium in Breakfast Bowl, Hot Sausage & Salsa Verde strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Breakfast Bowl, Hot Sausage & Salsa Verde supports blood pressure regulation.

Calcium in Breakfast Bowl, Hot Sausage & Salsa Verde, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Breakfast Bowl, Hot Sausage & Salsa Verde supports fluid balance.

Maintains Fluid Balance in Breakfast Bowl, Hot Sausage & Salsa Verde helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Breakfast Bowl, Hot Sausage & Salsa Verde supports nerve function.

Supports Nerve Function in Breakfast Bowl, Hot Sausage & Salsa Verde helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Breakfast Bowl, Hot Sausage & Salsa Verde helps regulate blood pressure.

Regulates Blood Pressure in Breakfast Bowl, Hot Sausage & Salsa Verde helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Breakfast Bowl, Hot Sausage & Salsa Verde supports muscle function.

Aids Muscle Function in Breakfast Bowl, Hot Sausage & Salsa Verde helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Breakfast Bowl, Hot Sausage & Salsa Verde aids nutrient absorption.

Improves Nutrient Absorption in Breakfast Bowl, Hot Sausage & Salsa Verde assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Breakfast Bowl, Hot Sausage & Salsa Verde helps balance pH levels.

Balances pH Levels in Breakfast Bowl, Hot Sausage & Salsa Verde helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Breakfast Bowl, Hot Sausage & Salsa Verde supports bone health.

Supports Bone Health in Breakfast Bowl, Hot Sausage & Salsa Verde helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Breakfast Bowl, Hot Sausage & Salsa Verde supports heart health.

Supports Heart Health in Breakfast Bowl, Hot Sausage & Salsa Verde helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Breakfast Bowl, Hot Sausage & Salsa Verde supports fluid balance.

Fluid Balance in Breakfast Bowl, Hot Sausage & Salsa Verde helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Breakfast Bowl, Hot Sausage & Salsa Verde supports nerve function.

Nerve Function in Breakfast Bowl, Hot Sausage & Salsa Verde is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Breakfast Bowl, Hot Sausage & Salsa Verde reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Breakfast Bowl, Hot Sausage & Salsa Verde may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Breakfast Bowl, Hot Sausage & Salsa Verde helps regulate blood sugar.

Regulates Blood Sugar in Breakfast Bowl, Hot Sausage & Salsa Verde helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Breakfast Bowl, Hot Sausage & Salsa Verde reduces water retention.

Reduces Water Retention in Breakfast Bowl, Hot Sausage & Salsa Verde helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Breakfast Bowl, Hot Sausage & Salsa Verde helps reduce hypertension.

Adequate Reduces Hypertension in Breakfast Bowl, Hot Sausage & Salsa Verde intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 360 calories?

The amount of exercise required to burn off 1 bowl Breakfast Bowl, Hot Sausage & Salsa Verde

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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