Hot Sausage & Salsa Verde Breakfast Bowl

Jimmy Dean

16.9

% from protein

24.79

% from carbs

24.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 198 g(198g)
Amount per serving
Calories
360
% Daily value*

Total Fat 23 g
35.4%

Saturated 9 g
45%

Cholesterol 190 mg
63.3%

Sodium, Na 960 mg
41.7%

Potassium, K 720 mg
15.3%

Total Carbohydrates 22 g
8%

Fiber 3 g
10.7%

Sugars 3 g
6%

Protein 15 g
30%

Vitamin D 36 IU

Vitamin D (D2 + D3) 0.9 UG

Calcium 210 mg

Iron 1.7 mg

Sugars, added 0 g

Hot Sausage & Salsa Verde Breakfast Bowl Nutrients FAQs

Nutrients

What is the calorie content of Hot Sausage & Salsa Verde Breakfast Bowl?

A typical serving 1 bowl (198 grams) of Hot Sausage & Salsa Verde Breakfast Bowl contains approximately 360 calories.

You can check the exact calorie content by logging Hot Sausage & Salsa Verde Breakfast Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hot Sausage & Salsa Verde Breakfast Bowl have?

The amount of fat in Hot Sausage & Salsa Verde Breakfast Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (198 grams) of Hot Sausage & Salsa Verde Breakfast Bowl contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hot Sausage & Salsa Verde Breakfast Bowl have?

The protein content in Hot Sausage & Salsa Verde Breakfast Bowl depends on the ingredients exists in it. On average, 1 bowl (198 grams) of Hot Sausage & Salsa Verde Breakfast Bowl contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Hot Sausage & Salsa Verde Breakfast Bowl, Download Nutribit app for healthier you!

How much sugar does a Hot Sausage & Salsa Verde Breakfast Bowl have?

On average, 1 bowl (198 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot Sausage & Salsa Verde Breakfast Bowl.

How Much carbohydrates (carbs) is in Hot Sausage & Salsa Verde Breakfast Bowl?

The amount of carbohydrates (carbs) in Hot Sausage & Salsa Verde Breakfast Bowl depends on its serving size and preparation. On average, 1 bowl (198 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hot Sausage & Salsa Verde Breakfast Bowl.

How Much Fiber is in Hot Sausage & Salsa Verde Breakfast Bowl?

Hot Sausage & Salsa Verde Breakfast Bowl contains approximately 3 grams of fiber in 1 bowl (198 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hot Sausage & Salsa Verde Breakfast Bowl for healthier you!

What vitamins and minerals are in a Hot Sausage & Salsa Verde Breakfast Bowl?

Vitamins in Hot Sausage & Salsa Verde Breakfast Bowl:

  • Vitamin D:Hot Sausage & Salsa Verde Breakfast Bowl has 36 IU of Vitamin D.

Hot Sausage & Salsa Verde Breakfast Bowl contains following minerals:

  • Hot Sausage & Salsa Verde Breakfast Bowl has 210mg of Calcium.
  • Hot Sausage & Salsa Verde Breakfast Bowl has 960mg of Sodium, Na.
  • Hot Sausage & Salsa Verde Breakfast Bowl has 720mg of Potassium, K.
  • Hot Sausage & Salsa Verde Breakfast Bowl has 1.7mg of Iron.

General

Does Hot Sausage & Salsa Verde Breakfast Bowl contain caffeine?

Hot Sausage & Salsa Verde Breakfast Bowl does not contain any caffeine.

Does Hot Sausage & Salsa Verde Breakfast Bowl contain alcohol?

Hot Sausage & Salsa Verde Breakfast Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hot Sausage & Salsa Verde Breakfast Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot Sausage & Salsa Verde Breakfast Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hot Sausage & Salsa Verde Breakfast Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hot Sausage & Salsa Verde Breakfast Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot Sausage & Salsa Verde Breakfast Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hot Sausage & Salsa Verde Breakfast Bowl for free?

Yes! Since Hot Sausage & Salsa Verde Breakfast Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hot Sausage & Salsa Verde Breakfast Bowl with water tracking feature?

Nutribit automatically calculates the water content of Hot Sausage & Salsa Verde Breakfast Bowl and adds it to your daily hydration log. Simply log Hot Sausage & Salsa Verde Breakfast Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hot Sausage & Salsa Verde Breakfast Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hot Sausage & Salsa Verde Breakfast Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hot Sausage & Salsa Verde Breakfast Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hot Sausage & Salsa Verde Breakfast Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hot Sausage & Salsa Verde Breakfast Bowl

Calcium and Potassium, K in Hot Sausage & Salsa Verde Breakfast Bowl supports bone health.

  • Calcium in Hot Sausage & Salsa Verde Breakfast Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Hot Sausage & Salsa Verde Breakfast Bowl helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Hot Sausage & Salsa Verde Breakfast Bowl supports muscle function.

  • Calcium in Hot Sausage & Salsa Verde Breakfast Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Hot Sausage & Salsa Verde Breakfast Bowl plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Hot Sausage & Salsa Verde Breakfast Bowl supports building and repairing tissues.

Builds and repairs tissues in Hot Sausage & Salsa Verde Breakfast Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hot Sausage & Salsa Verde Breakfast Bowl supports immune function.

Supports immune function in Hot Sausage & Salsa Verde Breakfast Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hot Sausage & Salsa Verde Breakfast Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hot Sausage & Salsa Verde Breakfast Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hot Sausage & Salsa Verde Breakfast Bowl provides energy.

Provides energy in Hot Sausage & Salsa Verde Breakfast Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hot Sausage & Salsa Verde Breakfast Bowl supports muscle growth and strength.

Supports muscle growth and strength in Hot Sausage & Salsa Verde Breakfast Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hot Sausage & Salsa Verde Breakfast Bowl helps in weight management.

Helps in weight management in Hot Sausage & Salsa Verde Breakfast Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hot Sausage & Salsa Verde Breakfast Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hot Sausage & Salsa Verde Breakfast Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hot Sausage & Salsa Verde Breakfast Bowl supports bone health.

Supports bone health in Hot Sausage & Salsa Verde Breakfast Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hot Sausage & Salsa Verde Breakfast Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Hot Sausage & Salsa Verde Breakfast Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Hot Sausage & Salsa Verde Breakfast Bowl regulates blood sugar levels.

Regulates blood sugar levels in Hot Sausage & Salsa Verde Breakfast Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Hot Sausage & Salsa Verde Breakfast Bowl supports heart health.

Calcium in Hot Sausage & Salsa Verde Breakfast Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Hot Sausage & Salsa Verde Breakfast Bowl supports nerve transmission.

Calcium in Hot Sausage & Salsa Verde Breakfast Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Hot Sausage & Salsa Verde Breakfast Bowl supports blood clotting.

Calcium in Hot Sausage & Salsa Verde Breakfast Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Hot Sausage & Salsa Verde Breakfast Bowl supports hormonal secretion.

Calcium in Hot Sausage & Salsa Verde Breakfast Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Hot Sausage & Salsa Verde Breakfast Bowl supports weight management.

Calcium in Hot Sausage & Salsa Verde Breakfast Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Hot Sausage & Salsa Verde Breakfast Bowl supports dental health.

Calcium in Hot Sausage & Salsa Verde Breakfast Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Hot Sausage & Salsa Verde Breakfast Bowl supports blood pressure regulation.

Calcium in Hot Sausage & Salsa Verde Breakfast Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Hot Sausage & Salsa Verde Breakfast Bowl supports fluid balance.

Maintains Fluid Balance in Hot Sausage & Salsa Verde Breakfast Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hot Sausage & Salsa Verde Breakfast Bowl supports nerve function.

Supports Nerve Function in Hot Sausage & Salsa Verde Breakfast Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hot Sausage & Salsa Verde Breakfast Bowl helps regulate blood pressure.

Regulates Blood Pressure in Hot Sausage & Salsa Verde Breakfast Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hot Sausage & Salsa Verde Breakfast Bowl supports muscle function.

Aids Muscle Function in Hot Sausage & Salsa Verde Breakfast Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hot Sausage & Salsa Verde Breakfast Bowl aids nutrient absorption.

Improves Nutrient Absorption in Hot Sausage & Salsa Verde Breakfast Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hot Sausage & Salsa Verde Breakfast Bowl helps balance pH levels.

Balances pH Levels in Hot Sausage & Salsa Verde Breakfast Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hot Sausage & Salsa Verde Breakfast Bowl supports bone health.

Supports Bone Health in Hot Sausage & Salsa Verde Breakfast Bowl helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Hot Sausage & Salsa Verde Breakfast Bowl supports heart health.

Supports Heart Health in Hot Sausage & Salsa Verde Breakfast Bowl helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Hot Sausage & Salsa Verde Breakfast Bowl supports fluid balance.

Fluid Balance in Hot Sausage & Salsa Verde Breakfast Bowl helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Hot Sausage & Salsa Verde Breakfast Bowl supports nerve function.

Nerve Function in Hot Sausage & Salsa Verde Breakfast Bowl is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Hot Sausage & Salsa Verde Breakfast Bowl reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Hot Sausage & Salsa Verde Breakfast Bowl may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Hot Sausage & Salsa Verde Breakfast Bowl helps regulate blood sugar.

Regulates Blood Sugar in Hot Sausage & Salsa Verde Breakfast Bowl helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Hot Sausage & Salsa Verde Breakfast Bowl reduces water retention.

Reduces Water Retention in Hot Sausage & Salsa Verde Breakfast Bowl helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Hot Sausage & Salsa Verde Breakfast Bowl helps reduce hypertension.

Adequate Reduces Hypertension in Hot Sausage & Salsa Verde Breakfast Bowl intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 360 calories?

The amount of exercise required to burn off 1 bowl Hot Sausage & Salsa Verde Breakfast Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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