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Breakfast Bowl, Sweet Potato & Spinach with Turkey Sausage

Jimmy Dean

280

kcal Energy

24.4%

% from carbs

27.2%

% from protein

48.4%

% from fats

In 198 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 198 g
Calories
280

% Daily Value

Total Fat 15 g
23.1%
Saturated 6 g
30%
Trans Fats 0 g
Cholesterol 220 mg
73.3%
Sodium, Na 700 mg
30.4%
Potassium, K 470 mg
10%
Total Carbohydrates 17 g
6.2%
Fiber 1 g
3.6%
Sugars 7 g
14%
Protein 19 g
38%
Iron 2.2 mg
12.2%
Vitamin D (D2 + D3) 1.2 UG
Calcium, Ca 240 mg
Iron, Fe 2.2 mg
Sugars, added 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Bowl, Sweet Potato & Spinach with Turkey Sausage

Nutrients

What is the calorie content of Breakfast Bowl, Sweet Potato & Spinach with Turkey Sausage?

A typical serving 1 bowl of Breakfast Bowl, Sweet Potato & Spinach with Turkey Sausage (198 grams) contains approximately 280 calories. You can check the exact calorie content by logging Breakfast Bowl, Sweet Potato & Spinach with Turkey Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast Bowl, Sweet Potato & Spinach with Turkey Sausage have?

The amount of fat in Breakfast Bowl, Sweet Potato & Spinach with Turkey Sausage depends on the ingredients and preparation method. On average, one serving 1 bowl (198 grams) of Breakfast Bowl, Sweet Potato & Spinach with Turkey Sausage contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast Bowl, Sweet Potato & Spinach with Turkey Sausage have?

The protein content in Breakfast Bowl, Sweet Potato & Spinach with Turkey Sausage depends on the ingredients exists in it. On average, 1 bowl of Breakfast Bowl, Sweet Potato & Spinach with Turkey Sausage (about 198 grams) contains approximately 19 grams of protein.

Is Breakfast Bowl, Sweet Potato & Spinach with Turkey Sausage a good source of protein?

The protein content in Breakfast Bowl, Sweet Potato & Spinach with Turkey Sausage depends on the ingredients exists in it. On average, 1 bowl of Breakfast Bowl, Sweet Potato & Spinach with Turkey Sausage (about 198 grams) contains approximately 19 grams of protein.

How much sugar does a Breakfast Bowl, Sweet Potato & Spinach with Turkey Sausage have?

On average, 1 bowl (about 198 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Breakfast Bowl, Sweet Potato & Spinach with Turkey Sausage contain added sugar?

On average, 1 bowl (about 198 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Breakfast Bowl, Sweet Potato & Spinach with Turkey Sausage?

On average, 1 bowl (about 198 grams) contains about 17 grams of carbohydrates.

How Much Fiber is in Breakfast Bowl, Sweet Potato & Spinach with Turkey Sausage?

Breakfast Bowl, Sweet Potato & Spinach with Turkey Sausage contains approximately 1 grams of fiber in 1 bowl (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Breakfast Bowl, Sweet Potato & Spinach with Turkey Sausage?

Breakfast Bowl, Sweet Potato & Spinach with Turkey Sausage contains approximately 1 grams of fiber in 1 bowl (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Breakfast Bowl, Sweet Potato & Spinach with Turkey Sausage suitable for vegans?

Breakfast Bowl, Sweet Potato & Spinach with Turkey Sausage contains approximately 1 grams of fiber in 1 bowl (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Breakfast Bowl, Sweet Potato & Spinach with Turkey Sausage contain caffeine?

Breakfast Bowl, Sweet Potato & Spinach with Turkey Sausage contains approximately 1 grams of fiber in 1 bowl (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Breakfast Bowl, Sweet Potato & Spinach with Turkey Sausage contain alcohol?

Breakfast Bowl, Sweet Potato & Spinach with Turkey Sausage contains approximately 1 grams of fiber in 1 bowl (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Breakfast Bowl, Sweet Potato & Spinach with Turkey Sausage healthier?

Breakfast Bowl, Sweet Potato & Spinach with Turkey Sausage contains approximately 1 grams of fiber in 1 bowl (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Breakfast Bowl, Sweet Potato & Spinach with Turkey Sausage in Nutribit?

Breakfast Bowl, Sweet Potato & Spinach with Turkey Sausage contains approximately 1 grams of fiber in 1 bowl (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Breakfast Bowl, Sweet Potato & Spinach with Turkey Sausage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Bowl, Sweet Potato & Spinach with Turkey Sausage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast Bowl, Sweet Potato & Spinach with Turkey Sausage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast Bowl, Sweet Potato & Spinach with Turkey Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Bowl, Sweet Potato & Spinach with Turkey Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast Bowl, Sweet Potato & Spinach with Turkey Sausage for free?

Yes! Since Breakfast Bowl, Sweet Potato & Spinach with Turkey Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast Bowl, Sweet Potato & Spinach with Turkey Sausage with water tracking feature?

Nutribit automatically calculates the water content of Breakfast Bowl, Sweet Potato & Spinach with Turkey Sausage and adds it to your daily hydration log. Simply log Breakfast Bowl, Sweet Potato & Spinach with Turkey Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast Bowl, Sweet Potato & Spinach with Turkey Sausage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Bowl, Sweet Potato & Spinach with Turkey Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast Bowl, Sweet Potato & Spinach with Turkey Sausage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast Bowl, Sweet Potato & Spinach with Turkey Sausage data can be accessed offline in the Nutribit app anytime anywhere!