French Toast Casserole Bites

Jimmy Dean

14.55

% from protein

36.36

% from carbs

36.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 16.8 g(17g)
Amount per serving
Calories
44
% Daily value*
Total Fat 2.4 g
3.7%
Saturated 0.9 g
4.5%
Cholesterol 32 mg
10.7%
Sodium, Na 64 mg
2.8%
Total Carbohydrates 4 g
1.5%
Fiber 0.2 g
0.7%
Sugars 2.6 g
5.2%
Protein 1.6 g
3.2%
Vitamin A 40 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 10.4 mg
Iron 0.2 mg

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French Toast Casserole Bites Nutrients FAQs

Nutrients

What is the calorie content of French Toast Casserole Bites?

A typical serving 5 pieces (84 grams) of French Toast Casserole Bites contains approximately 220 calories.

You can check the exact calorie content by logging French Toast Casserole Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a French Toast Casserole Bites have?

The amount of fat in French Toast Casserole Bites depends on the ingredients and preparation method. On average, one serving 5 pieces (84 grams) of French Toast Casserole Bites contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a French Toast Casserole Bites have?

The protein content in French Toast Casserole Bites depends on the ingredients exists in it. On average, 5 pieces (84 grams) of French Toast Casserole Bites contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from French Toast Casserole Bites, Download Nutribit app for healthier you!

How much sugar does a French Toast Casserole Bites have?

On average, 5 pieces (84 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French Toast Casserole Bites.

How Much carbohydrates (carbs) is in French Toast Casserole Bites?

The amount of carbohydrates (carbs) in French Toast Casserole Bites depends on its serving size and preparation. On average, 5 pieces (84 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from French Toast Casserole Bites.

How Much Fiber is in French Toast Casserole Bites?

French Toast Casserole Bites contains approximately 1 grams of fiber in 5 pieces (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from French Toast Casserole Bites for healthier you!

What vitamins and minerals are in a French Toast Casserole Bites?

Vitamins in French Toast Casserole Bites:

  • Vitamin A:French Toast Casserole Bites has 200 IU of Vitamin A.

French Toast Casserole Bites contains following minerals:

  • French Toast Casserole Bites has 52mg of Calcium.
  • French Toast Casserole Bites has 320mg of Sodium, Na.
  • French Toast Casserole Bites has 1.08mg of Iron.

General

Does French Toast Casserole Bites contain caffeine?

French Toast Casserole Bites does not contain any caffeine.

Does French Toast Casserole Bites contain alcohol?

French Toast Casserole Bites does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for French Toast Casserole Bites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Toast Casserole Bites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize French Toast Casserole Bites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of French Toast Casserole Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Toast Casserole Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from French Toast Casserole Bites for free?

Yes! Since French Toast Casserole Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from French Toast Casserole Bites with water tracking feature?

Nutribit automatically calculates the water content of French Toast Casserole Bites and adds it to your daily hydration log. Simply log French Toast Casserole Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes French Toast Casserole Bites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including French Toast Casserole Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access French Toast Casserole Bites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, French Toast Casserole Bites data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of French Toast Casserole Bites

Protein in French Toast Casserole Bites supports building and repairing tissues.

Builds and repairs tissues in French Toast Casserole Bites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in French Toast Casserole Bites supports immune function.

Supports immune function in French Toast Casserole Bites is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in French Toast Casserole Bites helps regulate enzymes and hormones.

Regulates enzymes and hormones in French Toast Casserole Bites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in French Toast Casserole Bites provides energy.

Provides energy in French Toast Casserole Bites can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in French Toast Casserole Bites supports muscle growth and strength.

Supports muscle growth and strength in French Toast Casserole Bites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in French Toast Casserole Bites helps in weight management.

Helps in weight management in French Toast Casserole Bites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in French Toast Casserole Bites aids in the production of hemoglobin.

Aids in the production of hemoglobin in French Toast Casserole Bites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in French Toast Casserole Bites supports bone health.

Supports bone health in French Toast Casserole Bites plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in French Toast Casserole Bites improves skin, hair, and nails.

Improves skin, hair, and nails in French Toast Casserole Bites is essential for the health and growth of hair, skin, and nails.

Protein in French Toast Casserole Bites regulates blood sugar levels.

Regulates blood sugar levels in French Toast Casserole Bites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 220 calories?

The amount of exercise required to burn off 5 pieces French Toast Casserole Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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