Sandwich, Egg, & Cheese Croissant

Jimmy Dean

Total Energy

410

kcal

27.52

% from carbs

12.78

% from protein

59.71

% from fats

In 128 g

% daily value

Total Fat

27g

41.5%

Saturated

11g

55%

Cholesterol

120mg

40%

Sodium, Na

590mg

25.7%

Potassium, K

376mg

8%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

13g

26%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin D (D2 + D3), International Units

48IU

Vitamin D (D2 + D3)

1.2UG

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sandwich, Egg, & Cheese Croissant

A typical serving 1 sandwich of Sandwich, Egg, & Cheese Croissant (128 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sandwich, Egg, & Cheese Croissant depends on the ingredients and preparation method. On average, one serving 1 sandwich (128 grams) of Sandwich, Egg, & Cheese Croissant contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sandwich, Egg, & Cheese Croissant depends on the ingredients exists in it. On average, 1 sandwich of Sandwich, Egg, & Cheese Croissant (about 128 grams) contains approximately 13 grams of protein.

On average, 1 sandwich (about 128 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 128 grams) contains about 28 grams of carbohydrates.

Sandwich, Egg, & Cheese Croissant contains approximately 2 grams of fiber in 1 sandwich (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 sandwich Sandwich, Egg, & Cheese Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.