Sausage, Egg and Cheese Croissant

Jimmy Dean

11.13

% from protein

27.83

% from carbs

27.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 161 g(161g)
Amount per serving
Calories
560
% Daily value*

Total Fat 39 g
60%

Saturated 14 g
70%

Cholesterol 45 mg
15%

Sodium, Na 940 mg
40.9%

Total Carbohydrates 40 g
14.5%

Fiber 1 g
3.6%

Sugars 6 g
12%

Protein 16 g
32%

Vitamin A 750 IU

Vitamin C 0 mg

Calcium 130 mg

Iron 2.7 mg

Sausage, Egg and Cheese Croissant Nutrients FAQs

Nutrients

What is the calorie content of Sausage, Egg and Cheese Croissant?

A typical serving 1 sandwich (161 grams) of Sausage, Egg and Cheese Croissant contains approximately 560 calories.

You can check the exact calorie content by logging Sausage, Egg and Cheese Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sausage, Egg and Cheese Croissant have?

The amount of fat in Sausage, Egg and Cheese Croissant depends on the ingredients and preparation method. On average, one serving 1 sandwich (161 grams) of Sausage, Egg and Cheese Croissant contains approximately 39 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sausage, Egg and Cheese Croissant have?

The protein content in Sausage, Egg and Cheese Croissant depends on the ingredients exists in it. On average, 1 sandwich (161 grams) of Sausage, Egg and Cheese Croissant contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Sausage, Egg and Cheese Croissant, Download Nutribit app for healthier you!

How much sugar does a Sausage, Egg and Cheese Croissant have?

On average, 1 sandwich (161 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage, Egg and Cheese Croissant.

How Much carbohydrates (carbs) is in Sausage, Egg and Cheese Croissant?

The amount of carbohydrates (carbs) in Sausage, Egg and Cheese Croissant depends on its serving size and preparation. On average, 1 sandwich (161 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sausage, Egg and Cheese Croissant.

How Much Fiber is in Sausage, Egg and Cheese Croissant?

Sausage, Egg and Cheese Croissant contains approximately 1 grams of fiber in 1 sandwich (161 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage, Egg and Cheese Croissant for healthier you!

What vitamins and minerals are in a Sausage, Egg and Cheese Croissant?

Vitamins in Sausage, Egg and Cheese Croissant:

  • Vitamin A:Sausage, Egg and Cheese Croissant has 750 IU of Vitamin A.

Sausage, Egg and Cheese Croissant contains following minerals:

  • Sausage, Egg and Cheese Croissant has 130mg of Calcium.
  • Sausage, Egg and Cheese Croissant has 940mg of Sodium, Na.
  • Sausage, Egg and Cheese Croissant has 2.7mg of Iron.

General

Does Sausage, Egg and Cheese Croissant contain caffeine?

Sausage, Egg and Cheese Croissant does not contain any caffeine.

Does Sausage, Egg and Cheese Croissant contain alcohol?

Sausage, Egg and Cheese Croissant does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sausage, Egg and Cheese Croissant?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage, Egg and Cheese Croissant and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sausage, Egg and Cheese Croissant quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sausage, Egg and Cheese Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage, Egg and Cheese Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sausage, Egg and Cheese Croissant for free?

Yes! Since Sausage, Egg and Cheese Croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sausage, Egg and Cheese Croissant with water tracking feature?

Nutribit automatically calculates the water content of Sausage, Egg and Cheese Croissant and adds it to your daily hydration log. Simply log Sausage, Egg and Cheese Croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sausage, Egg and Cheese Croissant as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sausage, Egg and Cheese Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sausage, Egg and Cheese Croissant nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sausage, Egg and Cheese Croissant data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sausage, Egg and Cheese Croissant

Protein and Vitamin A in Sausage, Egg and Cheese Croissant supports bone health.

  • Protein in Sausage, Egg and Cheese Croissant plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Sausage, Egg and Cheese Croissant contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Sausage, Egg and Cheese Croissant supports building and repairing tissues.

Builds and repairs tissues in Sausage, Egg and Cheese Croissant is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sausage, Egg and Cheese Croissant supports immune function.

Supports immune function in Sausage, Egg and Cheese Croissant is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sausage, Egg and Cheese Croissant helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sausage, Egg and Cheese Croissant is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sausage, Egg and Cheese Croissant provides energy.

Provides energy in Sausage, Egg and Cheese Croissant can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sausage, Egg and Cheese Croissant supports muscle growth and strength.

Supports muscle growth and strength in Sausage, Egg and Cheese Croissant is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sausage, Egg and Cheese Croissant helps in weight management.

Helps in weight management in Sausage, Egg and Cheese Croissant promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sausage, Egg and Cheese Croissant aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sausage, Egg and Cheese Croissant is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sausage, Egg and Cheese Croissant improves skin, hair, and nails.

Improves skin, hair, and nails in Sausage, Egg and Cheese Croissant is essential for the health and growth of hair, skin, and nails.

Protein in Sausage, Egg and Cheese Croissant regulates blood sugar levels.

Regulates blood sugar levels in Sausage, Egg and Cheese Croissant helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Sausage, Egg and Cheese Croissant supports eye health.

Vitamin A in Sausage, Egg and Cheese Croissant is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sausage, Egg and Cheese Croissant boosts immune function.

Vitamin A in Sausage, Egg and Cheese Croissant helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sausage, Egg and Cheese Croissant promotes healthy skin.

Vitamin A in Sausage, Egg and Cheese Croissant supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sausage, Egg and Cheese Croissant enhances reproductive health.

Vitamin A in Sausage, Egg and Cheese Croissant plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sausage, Egg and Cheese Croissant reduces the risk of certain cancers.

Vitamin A in Sausage, Egg and Cheese Croissant helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sausage, Egg and Cheese Croissant promotes healthy development during pregnancy.

Vitamin A in Sausage, Egg and Cheese Croissant is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sausage, Egg and Cheese Croissant maintains healthy mucous membranes.

Vitamin A in Sausage, Egg and Cheese Croissant helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sausage, Egg and Cheese Croissant improves wound healing.

Vitamin A in Sausage, Egg and Cheese Croissant promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sausage, Egg and Cheese Croissant may reduce the risk of macular degeneration.

Vitamin A in Sausage, Egg and Cheese Croissant, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Sausage, Egg and Cheese Croissant supports fluid balance.

Maintains Fluid Balance in Sausage, Egg and Cheese Croissant helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sausage, Egg and Cheese Croissant supports nerve function.

Supports Nerve Function in Sausage, Egg and Cheese Croissant helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sausage, Egg and Cheese Croissant helps regulate blood pressure.

Regulates Blood Pressure in Sausage, Egg and Cheese Croissant helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sausage, Egg and Cheese Croissant supports muscle function.

Aids Muscle Function in Sausage, Egg and Cheese Croissant helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sausage, Egg and Cheese Croissant aids nutrient absorption.

Improves Nutrient Absorption in Sausage, Egg and Cheese Croissant assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sausage, Egg and Cheese Croissant helps balance pH levels.

Balances pH Levels in Sausage, Egg and Cheese Croissant helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sausage, Egg and Cheese Croissant supports bone health.

Supports Bone Health in Sausage, Egg and Cheese Croissant helps retain calcium and prevent the loss of bone density over time.

How to burn 560 calories?

The amount of exercise required to burn off 1 sandwich Sausage, Egg and Cheese Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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