Sausage, Egg & Cheese Croissant Sandwich

Jimmy Dean

24.45

% from protein

55.9

% from carbs

55.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 128 g(128g)
Amount per serving
Calories
230
% Daily value*

Total Fat 5 g
7.7%

Saturated 2.5 g
12.5%

Cholesterol 15 mg
5%

Sodium, Na 690 mg
30%

Total Carbohydrates 32 g
11.6%

Fiber 2 g
7.1%

Sugars 3 g
6%

Protein 14 g
28%

Vitamin A 200 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 130 mg

Iron 1.8 mg

Sausage, Egg & Cheese Croissant Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Sausage, Egg & Cheese Croissant Sandwich?

A typical serving 1 sandwich (128 grams) of Sausage, Egg & Cheese Croissant Sandwich contains approximately 230 calories.

You can check the exact calorie content by logging Sausage, Egg & Cheese Croissant Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sausage, Egg & Cheese Croissant Sandwich have?

The amount of fat in Sausage, Egg & Cheese Croissant Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (128 grams) of Sausage, Egg & Cheese Croissant Sandwich contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sausage, Egg & Cheese Croissant Sandwich have?

The protein content in Sausage, Egg & Cheese Croissant Sandwich depends on the ingredients exists in it. On average, 1 sandwich (128 grams) of Sausage, Egg & Cheese Croissant Sandwich contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Sausage, Egg & Cheese Croissant Sandwich, Download Nutribit app for healthier you!

How much sugar does a Sausage, Egg & Cheese Croissant Sandwich have?

On average, 1 sandwich (128 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage, Egg & Cheese Croissant Sandwich.

How Much carbohydrates (carbs) is in Sausage, Egg & Cheese Croissant Sandwich?

The amount of carbohydrates (carbs) in Sausage, Egg & Cheese Croissant Sandwich depends on its serving size and preparation. On average, 1 sandwich (128 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sausage, Egg & Cheese Croissant Sandwich.

How Much Fiber is in Sausage, Egg & Cheese Croissant Sandwich?

Sausage, Egg & Cheese Croissant Sandwich contains approximately 2 grams of fiber in 1 sandwich (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage, Egg & Cheese Croissant Sandwich for healthier you!

What vitamins and minerals are in a Sausage, Egg & Cheese Croissant Sandwich?

Vitamins in Sausage, Egg & Cheese Croissant Sandwich:

  • Vitamin A:Sausage, Egg & Cheese Croissant Sandwich has 200 IU of Vitamin A.

Sausage, Egg & Cheese Croissant Sandwich contains following minerals:

  • Sausage, Egg & Cheese Croissant Sandwich has 130mg of Calcium.
  • Sausage, Egg & Cheese Croissant Sandwich has 690mg of Sodium, Na.
  • Sausage, Egg & Cheese Croissant Sandwich has 1.8mg of Iron.

General

Does Sausage, Egg & Cheese Croissant Sandwich contain caffeine?

Sausage, Egg & Cheese Croissant Sandwich does not contain any caffeine.

Does Sausage, Egg & Cheese Croissant Sandwich contain alcohol?

Sausage, Egg & Cheese Croissant Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sausage, Egg & Cheese Croissant Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage, Egg & Cheese Croissant Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sausage, Egg & Cheese Croissant Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sausage, Egg & Cheese Croissant Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage, Egg & Cheese Croissant Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sausage, Egg & Cheese Croissant Sandwich for free?

Yes! Since Sausage, Egg & Cheese Croissant Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sausage, Egg & Cheese Croissant Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Sausage, Egg & Cheese Croissant Sandwich and adds it to your daily hydration log. Simply log Sausage, Egg & Cheese Croissant Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sausage, Egg & Cheese Croissant Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sausage, Egg & Cheese Croissant Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sausage, Egg & Cheese Croissant Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sausage, Egg & Cheese Croissant Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sausage, Egg & Cheese Croissant Sandwich

Protein in Sausage, Egg & Cheese Croissant Sandwich supports building and repairing tissues.

Builds and repairs tissues in Sausage, Egg & Cheese Croissant Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sausage, Egg & Cheese Croissant Sandwich supports immune function.

Supports immune function in Sausage, Egg & Cheese Croissant Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sausage, Egg & Cheese Croissant Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sausage, Egg & Cheese Croissant Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sausage, Egg & Cheese Croissant Sandwich provides energy.

Provides energy in Sausage, Egg & Cheese Croissant Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sausage, Egg & Cheese Croissant Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Sausage, Egg & Cheese Croissant Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sausage, Egg & Cheese Croissant Sandwich helps in weight management.

Helps in weight management in Sausage, Egg & Cheese Croissant Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sausage, Egg & Cheese Croissant Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sausage, Egg & Cheese Croissant Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sausage, Egg & Cheese Croissant Sandwich supports bone health.

Supports bone health in Sausage, Egg & Cheese Croissant Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sausage, Egg & Cheese Croissant Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Sausage, Egg & Cheese Croissant Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Sausage, Egg & Cheese Croissant Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Sausage, Egg & Cheese Croissant Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sausage, Egg & Cheese Croissant Sandwich supports fluid balance.

Maintains Fluid Balance in Sausage, Egg & Cheese Croissant Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sausage, Egg & Cheese Croissant Sandwich supports nerve function.

Supports Nerve Function in Sausage, Egg & Cheese Croissant Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sausage, Egg & Cheese Croissant Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Sausage, Egg & Cheese Croissant Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sausage, Egg & Cheese Croissant Sandwich supports muscle function.

Aids Muscle Function in Sausage, Egg & Cheese Croissant Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sausage, Egg & Cheese Croissant Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Sausage, Egg & Cheese Croissant Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sausage, Egg & Cheese Croissant Sandwich helps balance pH levels.

Balances pH Levels in Sausage, Egg & Cheese Croissant Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sausage, Egg & Cheese Croissant Sandwich supports bone health.

Supports Bone Health in Sausage, Egg & Cheese Croissant Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 sandwich Sausage, Egg & Cheese Croissant Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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