Spicy Southwest Style Breakfast Bowl
Jimmy Dean
17.83
% from protein24.51
% from carbs24.51
% from fatNutrition Facts
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Spicy Southwest Style Breakfast Bowl Nutrients FAQs
Nutrients
- Vitamin D:Spicy Southwest Style Breakfast Bowl has 32 IU of Vitamin D.
- Spicy Southwest Style Breakfast Bowl has 200mg of Calcium.
- Spicy Southwest Style Breakfast Bowl has 970mg of Sodium, Na.
- Spicy Southwest Style Breakfast Bowl has 750mg of Potassium, K.
- Spicy Southwest Style Breakfast Bowl has 1.8mg of Iron.
What is the calorie content of Spicy Southwest Style Breakfast Bowl?
A typical serving 1 bowl (198 grams) of Spicy Southwest Style Breakfast Bowl contains approximately 360 calories.
You can check the exact calorie content by logging Spicy Southwest Style Breakfast Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Southwest Style Breakfast Bowl have?
The amount of fat in Spicy Southwest Style Breakfast Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (198 grams) of Spicy Southwest Style Breakfast Bowl contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Southwest Style Breakfast Bowl have?
The protein content in Spicy Southwest Style Breakfast Bowl depends on the ingredients exists in it. On average, 1 bowl (198 grams) of Spicy Southwest Style Breakfast Bowl contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Southwest Style Breakfast Bowl, Download Nutribit app for healthier you!
How much sugar does a Spicy Southwest Style Breakfast Bowl have?
On average, 1 bowl (198 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Southwest Style Breakfast Bowl.
How Much carbohydrates (carbs) is in Spicy Southwest Style Breakfast Bowl?
The amount of carbohydrates (carbs) in Spicy Southwest Style Breakfast Bowl depends on its serving size and preparation. On average, 1 bowl (198 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Southwest Style Breakfast Bowl.
How Much Fiber is in Spicy Southwest Style Breakfast Bowl?
Spicy Southwest Style Breakfast Bowl contains approximately 3 grams of fiber in 1 bowl (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Southwest Style Breakfast Bowl for healthier you!
What vitamins and minerals are in a Spicy Southwest Style Breakfast Bowl?
Vitamins in Spicy Southwest Style Breakfast Bowl:
Spicy Southwest Style Breakfast Bowl contains following minerals:
General
Does Spicy Southwest Style Breakfast Bowl contain caffeine?
Spicy Southwest Style Breakfast Bowl does not contain any caffeine.
Does Spicy Southwest Style Breakfast Bowl contain alcohol?
Spicy Southwest Style Breakfast Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Southwest Style Breakfast Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Southwest Style Breakfast Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Southwest Style Breakfast Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Southwest Style Breakfast Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Southwest Style Breakfast Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Southwest Style Breakfast Bowl for free?
Yes! Since Spicy Southwest Style Breakfast Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Southwest Style Breakfast Bowl with water tracking feature?
Nutribit automatically calculates the water content of Spicy Southwest Style Breakfast Bowl and adds it to your daily hydration log. Simply log Spicy Southwest Style Breakfast Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Southwest Style Breakfast Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Southwest Style Breakfast Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Southwest Style Breakfast Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Southwest Style Breakfast Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Southwest Style Breakfast Bowl
Calcium and Potassium, K in Spicy Southwest Style Breakfast Bowl supports bone health.
Calcium in Spicy Southwest Style Breakfast Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Spicy Southwest Style Breakfast Bowl helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Spicy Southwest Style Breakfast Bowl supports muscle function.
Calcium in Spicy Southwest Style Breakfast Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Spicy Southwest Style Breakfast Bowl plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Spicy Southwest Style Breakfast Bowl supports building and repairing tissues.
Builds and repairs tissues in Spicy Southwest Style Breakfast Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Southwest Style Breakfast Bowl supports immune function.
Supports immune function in Spicy Southwest Style Breakfast Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Southwest Style Breakfast Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Southwest Style Breakfast Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Southwest Style Breakfast Bowl provides energy.
Provides energy in Spicy Southwest Style Breakfast Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Southwest Style Breakfast Bowl supports muscle growth and strength.
Supports muscle growth and strength in Spicy Southwest Style Breakfast Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Southwest Style Breakfast Bowl helps in weight management.
Helps in weight management in Spicy Southwest Style Breakfast Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Southwest Style Breakfast Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Southwest Style Breakfast Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Southwest Style Breakfast Bowl supports bone health.
Supports bone health in Spicy Southwest Style Breakfast Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Southwest Style Breakfast Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Southwest Style Breakfast Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Southwest Style Breakfast Bowl regulates blood sugar levels.
Regulates blood sugar levels in Spicy Southwest Style Breakfast Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Spicy Southwest Style Breakfast Bowl supports heart health.
Calcium in Spicy Southwest Style Breakfast Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Spicy Southwest Style Breakfast Bowl supports nerve transmission.
Calcium in Spicy Southwest Style Breakfast Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spicy Southwest Style Breakfast Bowl supports blood clotting.
Calcium in Spicy Southwest Style Breakfast Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spicy Southwest Style Breakfast Bowl supports hormonal secretion.
Calcium in Spicy Southwest Style Breakfast Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spicy Southwest Style Breakfast Bowl supports weight management.
Calcium in Spicy Southwest Style Breakfast Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spicy Southwest Style Breakfast Bowl supports dental health.
Calcium in Spicy Southwest Style Breakfast Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spicy Southwest Style Breakfast Bowl supports blood pressure regulation.
Calcium in Spicy Southwest Style Breakfast Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Spicy Southwest Style Breakfast Bowl supports fluid balance.
Maintains Fluid Balance in Spicy Southwest Style Breakfast Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Southwest Style Breakfast Bowl supports nerve function.
Supports Nerve Function in Spicy Southwest Style Breakfast Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Southwest Style Breakfast Bowl helps regulate blood pressure.
Regulates Blood Pressure in Spicy Southwest Style Breakfast Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Southwest Style Breakfast Bowl supports muscle function.
Aids Muscle Function in Spicy Southwest Style Breakfast Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Southwest Style Breakfast Bowl aids nutrient absorption.
Improves Nutrient Absorption in Spicy Southwest Style Breakfast Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Southwest Style Breakfast Bowl helps balance pH levels.
Balances pH Levels in Spicy Southwest Style Breakfast Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Southwest Style Breakfast Bowl supports bone health.
Supports Bone Health in Spicy Southwest Style Breakfast Bowl helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Spicy Southwest Style Breakfast Bowl supports heart health.
Supports Heart Health in Spicy Southwest Style Breakfast Bowl helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Spicy Southwest Style Breakfast Bowl supports fluid balance.
Fluid Balance in Spicy Southwest Style Breakfast Bowl helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Spicy Southwest Style Breakfast Bowl supports nerve function.
Nerve Function in Spicy Southwest Style Breakfast Bowl is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Spicy Southwest Style Breakfast Bowl reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Spicy Southwest Style Breakfast Bowl may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Spicy Southwest Style Breakfast Bowl helps regulate blood sugar.
Regulates Blood Sugar in Spicy Southwest Style Breakfast Bowl helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Spicy Southwest Style Breakfast Bowl reduces water retention.
Reduces Water Retention in Spicy Southwest Style Breakfast Bowl helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Spicy Southwest Style Breakfast Bowl helps reduce hypertension.
Adequate Reduces Hypertension in Spicy Southwest Style Breakfast Bowl intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 360 calories?
The amount of exercise required to burn off 1 bowl Spicy Southwest Style Breakfast Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.