Spicy Southwest Style Breakfast Bowl

Jimmy Dean

Total Energy

360

kcal

24.51

% from carbs

17.83

% from protein

57.66

% from fats

In 198 g

% daily value

Total Fat

23g

35.4%

Saturated

9g

45%

Cholesterol

185mg

61.7%

Sodium, Na

970mg

42.2%

Potassium, K

750mg

16%

Total Carbohydrates

22g

8%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

16g

32%

Calcium, Ca

200mg

Iron, Fe

1.8mg

Vitamin D (D2 + D3), International Units

32IU

Vitamin D (D2 + D3)

0.8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Southwest Style Breakfast Bowl

A typical serving 1 bowl of Spicy Southwest Style Breakfast Bowl (198 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Southwest Style Breakfast Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (198 grams) of Spicy Southwest Style Breakfast Bowl contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Southwest Style Breakfast Bowl depends on the ingredients exists in it. On average, 1 bowl of Spicy Southwest Style Breakfast Bowl (about 198 grams) contains approximately 16 grams of protein.

On average, 1 bowl (about 198 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 198 grams) contains about 22 grams of carbohydrates.

Spicy Southwest Style Breakfast Bowl contains approximately 3 grams of fiber in 1 bowl (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 bowl Spicy Southwest Style Breakfast Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.