Creamy Garlic, Pasta Shells
Reggano
11.38
% from protein81.3
% from carbs81.3
% from fatNutrition Facts
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Creamy Garlic, Pasta Shells Nutrients FAQs
Nutrients
- Creamy Garlic, Pasta Shells has 36mg of Calcium.
- Creamy Garlic, Pasta Shells has 500mg of Sodium, Na.
- Creamy Garlic, Pasta Shells has 368mg of Potassium, K.
- Creamy Garlic, Pasta Shells has 2mg of Iron.
What is the calorie content of Creamy Garlic, Pasta Shells?
A typical serving 0.67 cup as packaged (66 grams) of Creamy Garlic, Pasta Shells contains approximately 240 calories.
You can check the exact calorie content by logging Creamy Garlic, Pasta Shells in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Creamy Garlic, Pasta Shells have?
The amount of fat in Creamy Garlic, Pasta Shells depends on the ingredients and preparation method. On average, one serving 0.67 cup as packaged (66 grams) of Creamy Garlic, Pasta Shells contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Creamy Garlic, Pasta Shells have?
The protein content in Creamy Garlic, Pasta Shells depends on the ingredients exists in it. On average, 0.67 cup as packaged (66 grams) of Creamy Garlic, Pasta Shells contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Creamy Garlic, Pasta Shells, Download Nutribit app for healthier you!
How much sugar does a Creamy Garlic, Pasta Shells have?
On average, 0.67 cup as packaged (66 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Garlic, Pasta Shells.
How Much carbohydrates (carbs) is in Creamy Garlic, Pasta Shells?
The amount of carbohydrates (carbs) in Creamy Garlic, Pasta Shells depends on its serving size and preparation. On average, 0.67 cup as packaged (66 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Creamy Garlic, Pasta Shells.
How Much Fiber is in Creamy Garlic, Pasta Shells?
Creamy Garlic, Pasta Shells contains approximately 2 grams of fiber in 0.67 cup as packaged (66 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Garlic, Pasta Shells for healthier you!
What vitamins and minerals are in a Creamy Garlic, Pasta Shells?
Creamy Garlic, Pasta Shells contains following minerals:
General
Does Creamy Garlic, Pasta Shells contain caffeine?
Creamy Garlic, Pasta Shells does not contain any caffeine.
Does Creamy Garlic, Pasta Shells contain alcohol?
Creamy Garlic, Pasta Shells does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Creamy Garlic, Pasta Shells?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Garlic, Pasta Shells and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Creamy Garlic, Pasta Shells quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Creamy Garlic, Pasta Shells in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Garlic, Pasta Shells and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Creamy Garlic, Pasta Shells for free?
Yes! Since Creamy Garlic, Pasta Shells contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Creamy Garlic, Pasta Shells with water tracking feature?
Nutribit automatically calculates the water content of Creamy Garlic, Pasta Shells and adds it to your daily hydration log. Simply log Creamy Garlic, Pasta Shells in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Creamy Garlic, Pasta Shells as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Creamy Garlic, Pasta Shells and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Creamy Garlic, Pasta Shells nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Creamy Garlic, Pasta Shells data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Creamy Garlic, Pasta Shells
Total Carbohydrates in Creamy Garlic, Pasta Shells provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Creamy Garlic, Pasta Shells are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Creamy Garlic, Pasta Shells supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Creamy Garlic, Pasta Shells aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Creamy Garlic, Pasta Shells helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Creamy Garlic, Pasta Shells help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Creamy Garlic, Pasta Shells helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Creamy Garlic, Pasta Shells can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Creamy Garlic, Pasta Shells aids weight management by helping you feel full longer.
Fiber-rich carbs from Creamy Garlic, Pasta Shells help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Creamy Garlic, Pasta Shells enhances brain function and helps improve memory and focus.
Glucose from Creamy Garlic, Pasta Shells is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Creamy Garlic, Pasta Shells boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Creamy Garlic, Pasta Shells provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Creamy Garlic, Pasta Shells promotes gut health by feeding beneficial gut bacteria.
Fiber in Creamy Garlic, Pasta Shells serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Creamy Garlic, Pasta Shells improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Creamy Garlic, Pasta Shells support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Creamy Garlic, Pasta Shells helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Creamy Garlic, Pasta Shells, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Creamy Garlic, Pasta Shells supports fluid balance.
Maintains Fluid Balance in Creamy Garlic, Pasta Shells helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Creamy Garlic, Pasta Shells supports nerve function.
Supports Nerve Function in Creamy Garlic, Pasta Shells helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Creamy Garlic, Pasta Shells helps regulate blood pressure.
Regulates Blood Pressure in Creamy Garlic, Pasta Shells helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Creamy Garlic, Pasta Shells supports muscle function.
Aids Muscle Function in Creamy Garlic, Pasta Shells helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Creamy Garlic, Pasta Shells aids nutrient absorption.
Improves Nutrient Absorption in Creamy Garlic, Pasta Shells assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Creamy Garlic, Pasta Shells helps balance pH levels.
Balances pH Levels in Creamy Garlic, Pasta Shells helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Creamy Garlic, Pasta Shells supports bone health.
Supports Bone Health in Creamy Garlic, Pasta Shells helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 0.67 cup as packaged Creamy Garlic, Pasta Shells
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.