Veggie Chick'n
Lightlife
45.16
% from protein25.81
% from carbs25.81
% from fatNutrition Facts
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Veggie Chick'n Nutrients FAQs
Nutrients
- Veggie Chick'n has 125mg of Calcium.
- Veggie Chick'n has 740mg of Sodium, Na.
- Veggie Chick'n has 850mg of Potassium, K.
- Veggie Chick'n has 5.5mg of Iron.
What is the calorie content of Veggie Chick'n?
A typical serving 3.5 tenders (100 grams) of Veggie Chick'n contains approximately 180 calories.
You can check the exact calorie content by logging Veggie Chick'n in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie Chick'n have?
The amount of fat in Veggie Chick'n depends on the ingredients and preparation method. On average, one serving 3.5 tenders (100 grams) of Veggie Chick'n contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie Chick'n have?
The protein content in Veggie Chick'n depends on the ingredients exists in it. On average, 3.5 tenders (100 grams) of Veggie Chick'n contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie Chick'n, Download Nutribit app for healthier you!
How much sugar does a Veggie Chick'n have?
On average, 3.5 tenders (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Chick'n.
How Much carbohydrates (carbs) is in Veggie Chick'n?
The amount of carbohydrates (carbs) in Veggie Chick'n depends on its serving size and preparation. On average, 3.5 tenders (100 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie Chick'n.
How Much Fiber is in Veggie Chick'n?
Veggie Chick'n contains approximately 6 grams of fiber in 3.5 tenders (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Chick'n for healthier you!
What vitamins and minerals are in a Veggie Chick'n?
Veggie Chick'n contains following minerals:
General
Does Veggie Chick'n contain caffeine?
Veggie Chick'n does not contain any caffeine.
Does Veggie Chick'n contain alcohol?
Veggie Chick'n does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie Chick'n?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Chick'n and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie Chick'n quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie Chick'n in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Chick'n and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie Chick'n for free?
Yes absolutely, Since Veggie Chick'n does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie Chick'n with water tracking feature?
Veggie Chick'n does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Veggie Chick'n as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie Chick'n and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie Chick'n nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie Chick'n data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie Chick'n
Fiber and Potassium, K in Veggie Chick'n supports heart health.
Soluble fiber in Veggie Chick'n can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Veggie Chick'n helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Veggie Chick'n regulates blood sugar.
Fiber in Veggie Chick'n helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Veggie Chick'n helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Veggie Chick'n supports building and repairing tissues.
Builds and repairs tissues in Veggie Chick'n is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veggie Chick'n supports immune function.
Supports immune function in Veggie Chick'n is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veggie Chick'n helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veggie Chick'n is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veggie Chick'n provides energy.
Provides energy in Veggie Chick'n can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veggie Chick'n supports muscle growth and strength.
Supports muscle growth and strength in Veggie Chick'n is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veggie Chick'n helps in weight management.
Helps in weight management in Veggie Chick'n promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veggie Chick'n aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veggie Chick'n is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veggie Chick'n supports bone health.
Supports bone health in Veggie Chick'n plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Veggie Chick'n improves skin, hair, and nails.
Improves skin, hair, and nails in Veggie Chick'n is essential for the health and growth of hair, skin, and nails.
Protein in Veggie Chick'n regulates blood sugar levels.
Regulates blood sugar levels in Veggie Chick'n helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Veggie Chick'n supports digestion.
Fiber in Veggie Chick'n aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Veggie Chick'n aids in weight management.
Fiber-rich foods in Veggie Chick'n increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Veggie Chick'n promotes gut health.
Fiber in Veggie Chick'n acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Veggie Chick'n lowers the risk of colon cancer.
A high-fiber diet from Veggie Chick'n is linked to a reduced risk of colon cancer.
Fiber in Veggie Chick'n improves skin health.
Fiber in Veggie Chick'n helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Veggie Chick'n helps lower blood pressure.
Adequate fiber in Veggie Chick'n may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Veggie Chick'n boosts immune function.
Fiber in Veggie Chick'n supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Veggie Chick'n reduces the risk of type 2 diabetes.
Fiber in Veggie Chick'n can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Veggie Chick'n supports fluid balance.
Maintains Fluid Balance in Veggie Chick'n helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veggie Chick'n supports nerve function.
Supports Nerve Function in Veggie Chick'n helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veggie Chick'n helps regulate blood pressure.
Regulates Blood Pressure in Veggie Chick'n helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veggie Chick'n supports muscle function.
Aids Muscle Function in Veggie Chick'n helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veggie Chick'n aids nutrient absorption.
Improves Nutrient Absorption in Veggie Chick'n assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veggie Chick'n helps balance pH levels.
Balances pH Levels in Veggie Chick'n helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veggie Chick'n supports bone health.
Supports Bone Health in Veggie Chick'n helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Veggie Chick'n supports muscle function.
Muscle Function in Veggie Chick'n plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Veggie Chick'n supports bone health.
Bone Health in Veggie Chick'n helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Veggie Chick'n supports fluid balance.
Fluid Balance in Veggie Chick'n helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Veggie Chick'n supports nerve function.
Nerve Function in Veggie Chick'n is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Veggie Chick'n reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Veggie Chick'n may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Veggie Chick'n reduces water retention.
Reduces Water Retention in Veggie Chick'n helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Veggie Chick'n helps reduce hypertension.
Adequate Reduces Hypertension in Veggie Chick'n intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 180 calories?
The amount of exercise required to burn off 3.5 tenders Veggie Chick'n
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.