Smart Tenders, Savory Chick'n Veggie Protein Tenders

Lightlife

Total Energy

150

kcal

25.48

% from carbs

45.86

% from protein

28.66

% from fats

In 85 g

% daily value

Total Fat

5g

7.7%

Polyunsaturated

1.5g

Monounsaturated

3g

Sodium, Na

630mg

27.4%

Potassium, K

740mg

15.7%

Total Carbohydrates

10g

3.6%

Fiber

3g

10.7%

Protein

18g

36%

Calcium, Ca

110mg

Iron, Fe

3.2mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smart Tenders, Savory Chick'n Veggie Protein Tenders

A typical serving 3 tenders of Smart Tenders, Savory Chick'n Veggie Protein Tenders (85 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smart Tenders, Savory Chick'n Veggie Protein Tenders depends on the ingredients and preparation method. On average, one serving 3 tenders (85 grams) of Smart Tenders, Savory Chick'n Veggie Protein Tenders contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smart Tenders, Savory Chick'n Veggie Protein Tenders depends on the ingredients exists in it. On average, 3 tenders of Smart Tenders, Savory Chick'n Veggie Protein Tenders (about 85 grams) contains approximately 18 grams of protein.

On average, 3 tenders (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 tenders (about 85 grams) contains about 10 grams of carbohydrates.

Smart Tenders, Savory Chick'n Veggie Protein Tenders contains approximately 3 grams of fiber in 3 tenders (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 3 tenders Smart Tenders, Savory Chick'n Veggie Protein Tenders

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.