Deli Veggie Turkey
Lightlife
48.24
% from protein20.1
% from carbs20.1
% from fatNutrition Facts
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Deli Veggie Turkey Nutrients FAQs
Nutrients
- Vitamin C:Deli Veggie Turkey has 3.6 mg of Vitamin C.
- Deli Veggie Turkey has 104mg of Calcium.
- Deli Veggie Turkey has 310mg of Sodium, Na.
- Deli Veggie Turkey has 200mg of Potassium, K.
- Deli Veggie Turkey has 4.5mg of Iron.
What is the calorie content of Deli Veggie Turkey?
A typical serving 4 slices (52 grams) of Deli Veggie Turkey contains approximately 100 calories.
You can check the exact calorie content by logging Deli Veggie Turkey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Deli Veggie Turkey have?
The amount of fat in Deli Veggie Turkey depends on the ingredients and preparation method. On average, one serving 4 slices (52 grams) of Deli Veggie Turkey contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Deli Veggie Turkey have?
The protein content in Deli Veggie Turkey depends on the ingredients exists in it. On average, 4 slices (52 grams) of Deli Veggie Turkey contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Deli Veggie Turkey, Download Nutribit app for healthier you!
How much sugar does a Deli Veggie Turkey have?
On average, 4 slices (52 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Deli Veggie Turkey.
How Much carbohydrates (carbs) is in Deli Veggie Turkey?
The amount of carbohydrates (carbs) in Deli Veggie Turkey depends on its serving size and preparation. On average, 4 slices (52 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Deli Veggie Turkey.
How Much Fiber is in Deli Veggie Turkey?
Deli Veggie Turkey contains approximately 2 grams of fiber in 4 slices (52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Deli Veggie Turkey for healthier you!
What vitamins and minerals are in a Deli Veggie Turkey?
Vitamins in Deli Veggie Turkey:
Deli Veggie Turkey contains following minerals:
General
Does Deli Veggie Turkey contain caffeine?
Deli Veggie Turkey does not contain any caffeine.
Does Deli Veggie Turkey contain alcohol?
Deli Veggie Turkey does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Deli Veggie Turkey?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Deli Veggie Turkey and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Deli Veggie Turkey quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Deli Veggie Turkey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Deli Veggie Turkey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Deli Veggie Turkey for free?
Yes! Since Deli Veggie Turkey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Deli Veggie Turkey with water tracking feature?
Nutribit automatically calculates the water content of Deli Veggie Turkey and adds it to your daily hydration log. Simply log Deli Veggie Turkey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Deli Veggie Turkey as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Deli Veggie Turkey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Deli Veggie Turkey nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Deli Veggie Turkey data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Deli Veggie Turkey
Protein in Deli Veggie Turkey supports building and repairing tissues.
Builds and repairs tissues in Deli Veggie Turkey is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Deli Veggie Turkey supports immune function.
Supports immune function in Deli Veggie Turkey is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Deli Veggie Turkey helps regulate enzymes and hormones.
Regulates enzymes and hormones in Deli Veggie Turkey is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Deli Veggie Turkey provides energy.
Provides energy in Deli Veggie Turkey can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Deli Veggie Turkey supports muscle growth and strength.
Supports muscle growth and strength in Deli Veggie Turkey is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Deli Veggie Turkey helps in weight management.
Helps in weight management in Deli Veggie Turkey promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Deli Veggie Turkey aids in the production of hemoglobin.
Aids in the production of hemoglobin in Deli Veggie Turkey is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Deli Veggie Turkey supports bone health.
Supports bone health in Deli Veggie Turkey plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Deli Veggie Turkey improves skin, hair, and nails.
Improves skin, hair, and nails in Deli Veggie Turkey is essential for the health and growth of hair, skin, and nails.
Protein in Deli Veggie Turkey regulates blood sugar levels.
Regulates blood sugar levels in Deli Veggie Turkey helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 100 calories?
The amount of exercise required to burn off 4 slices Deli Veggie Turkey
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.