97% Fat Free Hickory Smoked Boneless Ham Steaks
Smithfield
59.84
% from protein18.9
% from carbs18.9
% from fatNutrition Facts
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97% Fat Free Hickory Smoked Boneless Ham Steaks Nutrients FAQs
Nutrients
- Vitamin D:97% Fat Free Hickory Smoked Boneless Ham Steaks has 16 IU of Vitamin D.
- 97% Fat Free Hickory Smoked Boneless Ham Steaks has 10mg of Calcium.
- 97% Fat Free Hickory Smoked Boneless Ham Steaks has 1100mg of Sodium, Na.
- 97% Fat Free Hickory Smoked Boneless Ham Steaks has 980mg of Potassium, K.
- 97% Fat Free Hickory Smoked Boneless Ham Steaks has 0.9mg of Iron.
What is the calorie content of 97% Fat Free Hickory Smoked Boneless Ham Steaks?
A typical serving 1 slice (114 grams) of 97% Fat Free Hickory Smoked Boneless Ham Steaks contains approximately 130 calories.
You can check the exact calorie content by logging 97% Fat Free Hickory Smoked Boneless Ham Steaks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 97% Fat Free Hickory Smoked Boneless Ham Steaks have?
The amount of fat in 97% Fat Free Hickory Smoked Boneless Ham Steaks depends on the ingredients and preparation method. On average, one serving 1 slice (114 grams) of 97% Fat Free Hickory Smoked Boneless Ham Steaks contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 97% Fat Free Hickory Smoked Boneless Ham Steaks have?
The protein content in 97% Fat Free Hickory Smoked Boneless Ham Steaks depends on the ingredients exists in it. On average, 1 slice (114 grams) of 97% Fat Free Hickory Smoked Boneless Ham Steaks contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from 97% Fat Free Hickory Smoked Boneless Ham Steaks, Download Nutribit app for healthier you!
How much sugar does a 97% Fat Free Hickory Smoked Boneless Ham Steaks have?
On average, 1 slice (114 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 97% Fat Free Hickory Smoked Boneless Ham Steaks.
How Much carbohydrates (carbs) is in 97% Fat Free Hickory Smoked Boneless Ham Steaks?
The amount of carbohydrates (carbs) in 97% Fat Free Hickory Smoked Boneless Ham Steaks depends on its serving size and preparation. On average, 1 slice (114 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from 97% Fat Free Hickory Smoked Boneless Ham Steaks.
How Much Fiber is in 97% Fat Free Hickory Smoked Boneless Ham Steaks?
97% Fat Free Hickory Smoked Boneless Ham Steaks contains approximately 0 grams of fiber in 1 slice (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 97% Fat Free Hickory Smoked Boneless Ham Steaks for healthier you!
What vitamins and minerals are in a 97% Fat Free Hickory Smoked Boneless Ham Steaks?
Vitamins in 97% Fat Free Hickory Smoked Boneless Ham Steaks:
97% Fat Free Hickory Smoked Boneless Ham Steaks contains following minerals:
General
Does 97% Fat Free Hickory Smoked Boneless Ham Steaks contain caffeine?
97% Fat Free Hickory Smoked Boneless Ham Steaks does not contain any caffeine.
Does 97% Fat Free Hickory Smoked Boneless Ham Steaks contain alcohol?
97% Fat Free Hickory Smoked Boneless Ham Steaks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 97% Fat Free Hickory Smoked Boneless Ham Steaks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 97% Fat Free Hickory Smoked Boneless Ham Steaks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 97% Fat Free Hickory Smoked Boneless Ham Steaks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 97% Fat Free Hickory Smoked Boneless Ham Steaks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 97% Fat Free Hickory Smoked Boneless Ham Steaks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 97% Fat Free Hickory Smoked Boneless Ham Steaks for free?
Yes! Since 97% Fat Free Hickory Smoked Boneless Ham Steaks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 97% Fat Free Hickory Smoked Boneless Ham Steaks with water tracking feature?
Nutribit automatically calculates the water content of 97% Fat Free Hickory Smoked Boneless Ham Steaks and adds it to your daily hydration log. Simply log 97% Fat Free Hickory Smoked Boneless Ham Steaks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 97% Fat Free Hickory Smoked Boneless Ham Steaks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 97% Fat Free Hickory Smoked Boneless Ham Steaks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 97% Fat Free Hickory Smoked Boneless Ham Steaks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 97% Fat Free Hickory Smoked Boneless Ham Steaks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 97% Fat Free Hickory Smoked Boneless Ham Steaks
Protein in 97% Fat Free Hickory Smoked Boneless Ham Steaks supports building and repairing tissues.
Builds and repairs tissues in 97% Fat Free Hickory Smoked Boneless Ham Steaks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 97% Fat Free Hickory Smoked Boneless Ham Steaks supports immune function.
Supports immune function in 97% Fat Free Hickory Smoked Boneless Ham Steaks is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 97% Fat Free Hickory Smoked Boneless Ham Steaks helps regulate enzymes and hormones.
Regulates enzymes and hormones in 97% Fat Free Hickory Smoked Boneless Ham Steaks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 97% Fat Free Hickory Smoked Boneless Ham Steaks provides energy.
Provides energy in 97% Fat Free Hickory Smoked Boneless Ham Steaks can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 97% Fat Free Hickory Smoked Boneless Ham Steaks supports muscle growth and strength.
Supports muscle growth and strength in 97% Fat Free Hickory Smoked Boneless Ham Steaks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 97% Fat Free Hickory Smoked Boneless Ham Steaks helps in weight management.
Helps in weight management in 97% Fat Free Hickory Smoked Boneless Ham Steaks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 97% Fat Free Hickory Smoked Boneless Ham Steaks aids in the production of hemoglobin.
Aids in the production of hemoglobin in 97% Fat Free Hickory Smoked Boneless Ham Steaks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 97% Fat Free Hickory Smoked Boneless Ham Steaks supports bone health.
Supports bone health in 97% Fat Free Hickory Smoked Boneless Ham Steaks plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 97% Fat Free Hickory Smoked Boneless Ham Steaks improves skin, hair, and nails.
Improves skin, hair, and nails in 97% Fat Free Hickory Smoked Boneless Ham Steaks is essential for the health and growth of hair, skin, and nails.
Protein in 97% Fat Free Hickory Smoked Boneless Ham Steaks regulates blood sugar levels.
Regulates blood sugar levels in 97% Fat Free Hickory Smoked Boneless Ham Steaks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in 97% Fat Free Hickory Smoked Boneless Ham Steaks supports fluid balance.
Maintains Fluid Balance in 97% Fat Free Hickory Smoked Boneless Ham Steaks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 97% Fat Free Hickory Smoked Boneless Ham Steaks supports nerve function.
Supports Nerve Function in 97% Fat Free Hickory Smoked Boneless Ham Steaks helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 97% Fat Free Hickory Smoked Boneless Ham Steaks helps regulate blood pressure.
Regulates Blood Pressure in 97% Fat Free Hickory Smoked Boneless Ham Steaks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 97% Fat Free Hickory Smoked Boneless Ham Steaks supports muscle function.
Aids Muscle Function in 97% Fat Free Hickory Smoked Boneless Ham Steaks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 97% Fat Free Hickory Smoked Boneless Ham Steaks aids nutrient absorption.
Improves Nutrient Absorption in 97% Fat Free Hickory Smoked Boneless Ham Steaks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 97% Fat Free Hickory Smoked Boneless Ham Steaks helps balance pH levels.
Balances pH Levels in 97% Fat Free Hickory Smoked Boneless Ham Steaks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 97% Fat Free Hickory Smoked Boneless Ham Steaks supports bone health.
Supports Bone Health in 97% Fat Free Hickory Smoked Boneless Ham Steaks helps retain calcium and prevent the loss of bone density over time.
Potassium, K in 97% Fat Free Hickory Smoked Boneless Ham Steaks supports heart health.
Supports Heart Health in 97% Fat Free Hickory Smoked Boneless Ham Steaks helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in 97% Fat Free Hickory Smoked Boneless Ham Steaks supports muscle function.
Muscle Function in 97% Fat Free Hickory Smoked Boneless Ham Steaks plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in 97% Fat Free Hickory Smoked Boneless Ham Steaks supports bone health.
Bone Health in 97% Fat Free Hickory Smoked Boneless Ham Steaks helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in 97% Fat Free Hickory Smoked Boneless Ham Steaks supports fluid balance.
Fluid Balance in 97% Fat Free Hickory Smoked Boneless Ham Steaks helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in 97% Fat Free Hickory Smoked Boneless Ham Steaks supports nerve function.
Nerve Function in 97% Fat Free Hickory Smoked Boneless Ham Steaks is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in 97% Fat Free Hickory Smoked Boneless Ham Steaks reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in 97% Fat Free Hickory Smoked Boneless Ham Steaks may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in 97% Fat Free Hickory Smoked Boneless Ham Steaks helps regulate blood sugar.
Regulates Blood Sugar in 97% Fat Free Hickory Smoked Boneless Ham Steaks helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in 97% Fat Free Hickory Smoked Boneless Ham Steaks reduces water retention.
Reduces Water Retention in 97% Fat Free Hickory Smoked Boneless Ham Steaks helps balance sodium levels, reducing water retention and bloating.
Potassium, K in 97% Fat Free Hickory Smoked Boneless Ham Steaks helps reduce hypertension.
Adequate Reduces Hypertension in 97% Fat Free Hickory Smoked Boneless Ham Steaks intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 130 calories?
The amount of exercise required to burn off 1 slice 97% Fat Free Hickory Smoked Boneless Ham Steaks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.