97% Fat Free Smoked Ham
Meijer
67.29
% from protein7.48
% from carbs7.48
% from fatNutrition Facts
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97% Fat Free Smoked Ham Nutrients FAQs
Nutrients
- 97% Fat Free Smoked Ham has 410mg of Sodium, Na.
- 97% Fat Free Smoked Ham has 0.36mg of Iron.
What is the calorie content of 97% Fat Free Smoked Ham?
A typical serving 2 oz (56 grams) of 97% Fat Free Smoked Ham contains approximately 50 calories.
You can check the exact calorie content by logging 97% Fat Free Smoked Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 97% Fat Free Smoked Ham have?
The amount of fat in 97% Fat Free Smoked Ham depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of 97% Fat Free Smoked Ham contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 97% Fat Free Smoked Ham have?
The protein content in 97% Fat Free Smoked Ham depends on the ingredients exists in it. On average, 2 oz (56 grams) of 97% Fat Free Smoked Ham contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from 97% Fat Free Smoked Ham, Download Nutribit app for healthier you!
How much sugar does a 97% Fat Free Smoked Ham have?
On average, 2 oz (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 97% Fat Free Smoked Ham.
How Much carbohydrates (carbs) is in 97% Fat Free Smoked Ham?
The amount of carbohydrates (carbs) in 97% Fat Free Smoked Ham depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from 97% Fat Free Smoked Ham.
How Much Fiber is in 97% Fat Free Smoked Ham?
97% Fat Free Smoked Ham contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 97% Fat Free Smoked Ham for healthier you!
What vitamins and minerals are in a 97% Fat Free Smoked Ham?
97% Fat Free Smoked Ham contains following minerals:
General
Does 97% Fat Free Smoked Ham contain caffeine?
97% Fat Free Smoked Ham does not contain any caffeine.
Does 97% Fat Free Smoked Ham contain alcohol?
97% Fat Free Smoked Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 97% Fat Free Smoked Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 97% Fat Free Smoked Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 97% Fat Free Smoked Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 97% Fat Free Smoked Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 97% Fat Free Smoked Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 97% Fat Free Smoked Ham for free?
Yes! Since 97% Fat Free Smoked Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 97% Fat Free Smoked Ham with water tracking feature?
Nutribit automatically calculates the water content of 97% Fat Free Smoked Ham and adds it to your daily hydration log. Simply log 97% Fat Free Smoked Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 97% Fat Free Smoked Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 97% Fat Free Smoked Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 97% Fat Free Smoked Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 97% Fat Free Smoked Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 97% Fat Free Smoked Ham
Protein in 97% Fat Free Smoked Ham supports building and repairing tissues.
Builds and repairs tissues in 97% Fat Free Smoked Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 97% Fat Free Smoked Ham supports immune function.
Supports immune function in 97% Fat Free Smoked Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 97% Fat Free Smoked Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in 97% Fat Free Smoked Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 97% Fat Free Smoked Ham provides energy.
Provides energy in 97% Fat Free Smoked Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 97% Fat Free Smoked Ham supports muscle growth and strength.
Supports muscle growth and strength in 97% Fat Free Smoked Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 97% Fat Free Smoked Ham helps in weight management.
Helps in weight management in 97% Fat Free Smoked Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 97% Fat Free Smoked Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in 97% Fat Free Smoked Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 97% Fat Free Smoked Ham supports bone health.
Supports bone health in 97% Fat Free Smoked Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 97% Fat Free Smoked Ham improves skin, hair, and nails.
Improves skin, hair, and nails in 97% Fat Free Smoked Ham is essential for the health and growth of hair, skin, and nails.
Protein in 97% Fat Free Smoked Ham regulates blood sugar levels.
Regulates blood sugar levels in 97% Fat Free Smoked Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in 97% Fat Free Smoked Ham supports fluid balance.
Maintains Fluid Balance in 97% Fat Free Smoked Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 97% Fat Free Smoked Ham supports nerve function.
Supports Nerve Function in 97% Fat Free Smoked Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 97% Fat Free Smoked Ham helps regulate blood pressure.
Regulates Blood Pressure in 97% Fat Free Smoked Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 97% Fat Free Smoked Ham supports muscle function.
Aids Muscle Function in 97% Fat Free Smoked Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 97% Fat Free Smoked Ham aids nutrient absorption.
Improves Nutrient Absorption in 97% Fat Free Smoked Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 97% Fat Free Smoked Ham helps balance pH levels.
Balances pH Levels in 97% Fat Free Smoked Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 97% Fat Free Smoked Ham supports bone health.
Supports Bone Health in 97% Fat Free Smoked Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 50 calories?
The amount of exercise required to burn off 2 oz 97% Fat Free Smoked Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.