97% Fat Free Cooked Ham
Lunch Mate
60.61
% from protein12.12
% from carbs12.12
% from fatNutrition Facts
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97% Fat Free Cooked Ham Nutrients FAQs
Nutrients
- 97% Fat Free Cooked Ham has 260mg of Sodium, Na.
- 97% Fat Free Cooked Ham has 0.36mg of Iron.
What is the calorie content of 97% Fat Free Cooked Ham?
A typical serving 1 slice (28 grams) of 97% Fat Free Cooked Ham contains approximately 30 calories.
You can check the exact calorie content by logging 97% Fat Free Cooked Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 97% Fat Free Cooked Ham have?
The amount of fat in 97% Fat Free Cooked Ham depends on the ingredients and preparation method. On average, one serving 1 slice (28 grams) of 97% Fat Free Cooked Ham contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 97% Fat Free Cooked Ham have?
The protein content in 97% Fat Free Cooked Ham depends on the ingredients exists in it. On average, 1 slice (28 grams) of 97% Fat Free Cooked Ham contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from 97% Fat Free Cooked Ham, Download Nutribit app for healthier you!
How much sugar does a 97% Fat Free Cooked Ham have?
On average, 1 slice (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 97% Fat Free Cooked Ham.
How Much carbohydrates (carbs) is in 97% Fat Free Cooked Ham?
The amount of carbohydrates (carbs) in 97% Fat Free Cooked Ham depends on its serving size and preparation. On average, 1 slice (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from 97% Fat Free Cooked Ham.
How Much Fiber is in 97% Fat Free Cooked Ham?
97% Fat Free Cooked Ham contains approximately 0 grams of fiber in 1 slice (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 97% Fat Free Cooked Ham for healthier you!
What vitamins and minerals are in a 97% Fat Free Cooked Ham?
97% Fat Free Cooked Ham contains following minerals:
General
Does 97% Fat Free Cooked Ham contain caffeine?
97% Fat Free Cooked Ham does not contain any caffeine.
Does 97% Fat Free Cooked Ham contain alcohol?
97% Fat Free Cooked Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 97% Fat Free Cooked Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 97% Fat Free Cooked Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 97% Fat Free Cooked Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 97% Fat Free Cooked Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 97% Fat Free Cooked Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 97% Fat Free Cooked Ham for free?
Yes! Since 97% Fat Free Cooked Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 97% Fat Free Cooked Ham with water tracking feature?
Nutribit automatically calculates the water content of 97% Fat Free Cooked Ham and adds it to your daily hydration log. Simply log 97% Fat Free Cooked Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 97% Fat Free Cooked Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 97% Fat Free Cooked Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 97% Fat Free Cooked Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 97% Fat Free Cooked Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 97% Fat Free Cooked Ham
How to burn 30 calories?
The amount of exercise required to burn off 1 slice 97% Fat Free Cooked Ham
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.