Sliced Honey Cured Boneless Ham
Smithfield
52.58
% from protein26.29
% from carbs26.29
% from fatNutrition Facts
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Sliced Honey Cured Boneless Ham Nutrients FAQs
Nutrients
- Vitamin D:Sliced Honey Cured Boneless Ham has 12 IU of Vitamin D.
- Sliced Honey Cured Boneless Ham has 850mg of Sodium, Na.
- Sliced Honey Cured Boneless Ham has 720mg of Potassium, K.
- Sliced Honey Cured Boneless Ham has 0.7mg of Iron.
What is the calorie content of Sliced Honey Cured Boneless Ham?
A typical serving 3 oz (84 grams) of Sliced Honey Cured Boneless Ham contains approximately 100 calories.
You can check the exact calorie content by logging Sliced Honey Cured Boneless Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sliced Honey Cured Boneless Ham have?
The amount of fat in Sliced Honey Cured Boneless Ham depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Sliced Honey Cured Boneless Ham contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sliced Honey Cured Boneless Ham have?
The protein content in Sliced Honey Cured Boneless Ham depends on the ingredients exists in it. On average, 3 oz (84 grams) of Sliced Honey Cured Boneless Ham contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Sliced Honey Cured Boneless Ham, Download Nutribit app for healthier you!
How much sugar does a Sliced Honey Cured Boneless Ham have?
On average, 3 oz (84 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sliced Honey Cured Boneless Ham.
How Much carbohydrates (carbs) is in Sliced Honey Cured Boneless Ham?
The amount of carbohydrates (carbs) in Sliced Honey Cured Boneless Ham depends on its serving size and preparation. On average, 3 oz (84 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sliced Honey Cured Boneless Ham.
How Much Fiber is in Sliced Honey Cured Boneless Ham?
Sliced Honey Cured Boneless Ham contains approximately 0 grams of fiber in 3 oz (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sliced Honey Cured Boneless Ham for healthier you!
What vitamins and minerals are in a Sliced Honey Cured Boneless Ham?
Vitamins in Sliced Honey Cured Boneless Ham:
Sliced Honey Cured Boneless Ham contains following minerals:
General
Does Sliced Honey Cured Boneless Ham contain caffeine?
Sliced Honey Cured Boneless Ham does not contain any caffeine.
Does Sliced Honey Cured Boneless Ham contain alcohol?
Sliced Honey Cured Boneless Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sliced Honey Cured Boneless Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sliced Honey Cured Boneless Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sliced Honey Cured Boneless Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sliced Honey Cured Boneless Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sliced Honey Cured Boneless Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sliced Honey Cured Boneless Ham for free?
Yes! Since Sliced Honey Cured Boneless Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sliced Honey Cured Boneless Ham with water tracking feature?
Nutribit automatically calculates the water content of Sliced Honey Cured Boneless Ham and adds it to your daily hydration log. Simply log Sliced Honey Cured Boneless Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sliced Honey Cured Boneless Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sliced Honey Cured Boneless Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sliced Honey Cured Boneless Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sliced Honey Cured Boneless Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sliced Honey Cured Boneless Ham
Protein in Sliced Honey Cured Boneless Ham supports building and repairing tissues.
Builds and repairs tissues in Sliced Honey Cured Boneless Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sliced Honey Cured Boneless Ham supports immune function.
Supports immune function in Sliced Honey Cured Boneless Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sliced Honey Cured Boneless Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sliced Honey Cured Boneless Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sliced Honey Cured Boneless Ham provides energy.
Provides energy in Sliced Honey Cured Boneless Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sliced Honey Cured Boneless Ham supports muscle growth and strength.
Supports muscle growth and strength in Sliced Honey Cured Boneless Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sliced Honey Cured Boneless Ham helps in weight management.
Helps in weight management in Sliced Honey Cured Boneless Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sliced Honey Cured Boneless Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sliced Honey Cured Boneless Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sliced Honey Cured Boneless Ham supports bone health.
Supports bone health in Sliced Honey Cured Boneless Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sliced Honey Cured Boneless Ham improves skin, hair, and nails.
Improves skin, hair, and nails in Sliced Honey Cured Boneless Ham is essential for the health and growth of hair, skin, and nails.
Protein in Sliced Honey Cured Boneless Ham regulates blood sugar levels.
Regulates blood sugar levels in Sliced Honey Cured Boneless Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sliced Honey Cured Boneless Ham supports fluid balance.
Maintains Fluid Balance in Sliced Honey Cured Boneless Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sliced Honey Cured Boneless Ham supports nerve function.
Supports Nerve Function in Sliced Honey Cured Boneless Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sliced Honey Cured Boneless Ham helps regulate blood pressure.
Regulates Blood Pressure in Sliced Honey Cured Boneless Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sliced Honey Cured Boneless Ham supports muscle function.
Aids Muscle Function in Sliced Honey Cured Boneless Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sliced Honey Cured Boneless Ham aids nutrient absorption.
Improves Nutrient Absorption in Sliced Honey Cured Boneless Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sliced Honey Cured Boneless Ham helps balance pH levels.
Balances pH Levels in Sliced Honey Cured Boneless Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sliced Honey Cured Boneless Ham supports bone health.
Supports Bone Health in Sliced Honey Cured Boneless Ham helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Sliced Honey Cured Boneless Ham supports heart health.
Supports Heart Health in Sliced Honey Cured Boneless Ham helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Sliced Honey Cured Boneless Ham supports muscle function.
Muscle Function in Sliced Honey Cured Boneless Ham plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Sliced Honey Cured Boneless Ham supports bone health.
Bone Health in Sliced Honey Cured Boneless Ham helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Sliced Honey Cured Boneless Ham supports fluid balance.
Fluid Balance in Sliced Honey Cured Boneless Ham helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Sliced Honey Cured Boneless Ham supports nerve function.
Nerve Function in Sliced Honey Cured Boneless Ham is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Sliced Honey Cured Boneless Ham reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Sliced Honey Cured Boneless Ham may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Sliced Honey Cured Boneless Ham helps regulate blood sugar.
Regulates Blood Sugar in Sliced Honey Cured Boneless Ham helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Sliced Honey Cured Boneless Ham reduces water retention.
Reduces Water Retention in Sliced Honey Cured Boneless Ham helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Sliced Honey Cured Boneless Ham helps reduce hypertension.
Adequate Reduces Hypertension in Sliced Honey Cured Boneless Ham intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 100 calories?
The amount of exercise required to burn off 3 oz Sliced Honey Cured Boneless Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.