Rosemary & Olive Oil Pork Sirloins

Smithfield

67.51

% from protein

13.5

% from carbs

13.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
30
% Daily value*

Total Fat 0.6 g
1%

Saturated 0.3 g
1.3%

Cholesterol 13.8 mg
4.6%

Sodium, Na 82.5 mg
3.6%

Total Carbohydrates 1 g
0.4%

Sugars 0.3 g
0.5%

Protein 5 g
10%

Vitamin A 25 IU

Vitamin C 0 mg

Calcium 6.5 mg

Iron 0.2 mg

Rosemary & Olive Oil Pork Sirloins Nutrients FAQs

Nutrients

What is the calorie content of Rosemary & Olive Oil Pork Sirloins?

A typical serving 4 oz (112 grams) of Rosemary & Olive Oil Pork Sirloins contains approximately 120 calories.

You can check the exact calorie content by logging Rosemary & Olive Oil Pork Sirloins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rosemary & Olive Oil Pork Sirloins have?

The amount of fat in Rosemary & Olive Oil Pork Sirloins depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Rosemary & Olive Oil Pork Sirloins contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rosemary & Olive Oil Pork Sirloins have?

The protein content in Rosemary & Olive Oil Pork Sirloins depends on the ingredients exists in it. On average, 4 oz (112 grams) of Rosemary & Olive Oil Pork Sirloins contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Rosemary & Olive Oil Pork Sirloins, Download Nutribit app for healthier you!

How much sugar does a Rosemary & Olive Oil Pork Sirloins have?

On average, 4 oz (112 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rosemary & Olive Oil Pork Sirloins.

How Much carbohydrates (carbs) is in Rosemary & Olive Oil Pork Sirloins?

The amount of carbohydrates (carbs) in Rosemary & Olive Oil Pork Sirloins depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rosemary & Olive Oil Pork Sirloins.

How Much Fiber is in Rosemary & Olive Oil Pork Sirloins?

Rosemary & Olive Oil Pork Sirloins contains approximately 0 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rosemary & Olive Oil Pork Sirloins for healthier you!

What vitamins and minerals are in a Rosemary & Olive Oil Pork Sirloins?

Vitamins in Rosemary & Olive Oil Pork Sirloins:

  • Vitamin A:Rosemary & Olive Oil Pork Sirloins has 100 IU of Vitamin A.

Rosemary & Olive Oil Pork Sirloins contains following minerals:

  • Rosemary & Olive Oil Pork Sirloins has 26mg of Calcium.
  • Rosemary & Olive Oil Pork Sirloins has 330mg of Sodium, Na.
  • Rosemary & Olive Oil Pork Sirloins has 0.72mg of Iron.

General

Does Rosemary & Olive Oil Pork Sirloins contain caffeine?

Rosemary & Olive Oil Pork Sirloins does not contain any caffeine.

Does Rosemary & Olive Oil Pork Sirloins contain alcohol?

Rosemary & Olive Oil Pork Sirloins does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rosemary & Olive Oil Pork Sirloins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rosemary & Olive Oil Pork Sirloins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rosemary & Olive Oil Pork Sirloins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rosemary & Olive Oil Pork Sirloins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rosemary & Olive Oil Pork Sirloins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rosemary & Olive Oil Pork Sirloins for free?

Yes! Since Rosemary & Olive Oil Pork Sirloins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rosemary & Olive Oil Pork Sirloins with water tracking feature?

Nutribit automatically calculates the water content of Rosemary & Olive Oil Pork Sirloins and adds it to your daily hydration log. Simply log Rosemary & Olive Oil Pork Sirloins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rosemary & Olive Oil Pork Sirloins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rosemary & Olive Oil Pork Sirloins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rosemary & Olive Oil Pork Sirloins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rosemary & Olive Oil Pork Sirloins data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rosemary & Olive Oil Pork Sirloins

Protein in Rosemary & Olive Oil Pork Sirloins supports building and repairing tissues.

Builds and repairs tissues in Rosemary & Olive Oil Pork Sirloins is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rosemary & Olive Oil Pork Sirloins supports immune function.

Supports immune function in Rosemary & Olive Oil Pork Sirloins is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rosemary & Olive Oil Pork Sirloins helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rosemary & Olive Oil Pork Sirloins is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rosemary & Olive Oil Pork Sirloins provides energy.

Provides energy in Rosemary & Olive Oil Pork Sirloins can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rosemary & Olive Oil Pork Sirloins supports muscle growth and strength.

Supports muscle growth and strength in Rosemary & Olive Oil Pork Sirloins is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rosemary & Olive Oil Pork Sirloins helps in weight management.

Helps in weight management in Rosemary & Olive Oil Pork Sirloins promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rosemary & Olive Oil Pork Sirloins aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rosemary & Olive Oil Pork Sirloins is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rosemary & Olive Oil Pork Sirloins supports bone health.

Supports bone health in Rosemary & Olive Oil Pork Sirloins plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Rosemary & Olive Oil Pork Sirloins improves skin, hair, and nails.

Improves skin, hair, and nails in Rosemary & Olive Oil Pork Sirloins is essential for the health and growth of hair, skin, and nails.

Protein in Rosemary & Olive Oil Pork Sirloins regulates blood sugar levels.

Regulates blood sugar levels in Rosemary & Olive Oil Pork Sirloins helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 120 calories?

The amount of exercise required to burn off 4 oz Rosemary & Olive Oil Pork Sirloins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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