Rosemary & Olive Oil, Pork Tenderloin
Smithfield
69.09
% from protein14.55
% from carbs14.55
% from fatNutrition Facts
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Rosemary & Olive Oil, Pork Tenderloin Nutrients FAQs
Nutrients
- Vitamin A:Rosemary & Olive Oil, Pork Tenderloin has 100 IU of Vitamin A.
- Rosemary & Olive Oil, Pork Tenderloin has 330mg of Sodium, Na.
- Rosemary & Olive Oil, Pork Tenderloin has 1.08mg of Iron.
What is the calorie content of Rosemary & Olive Oil, Pork Tenderloin?
A typical serving 4 oz (112 grams) of Rosemary & Olive Oil, Pork Tenderloin contains approximately 110 calories.
You can check the exact calorie content by logging Rosemary & Olive Oil, Pork Tenderloin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rosemary & Olive Oil, Pork Tenderloin have?
The amount of fat in Rosemary & Olive Oil, Pork Tenderloin depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Rosemary & Olive Oil, Pork Tenderloin contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rosemary & Olive Oil, Pork Tenderloin have?
The protein content in Rosemary & Olive Oil, Pork Tenderloin depends on the ingredients exists in it. On average, 4 oz (112 grams) of Rosemary & Olive Oil, Pork Tenderloin contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Rosemary & Olive Oil, Pork Tenderloin, Download Nutribit app for healthier you!
How much sugar does a Rosemary & Olive Oil, Pork Tenderloin have?
On average, 4 oz (112 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rosemary & Olive Oil, Pork Tenderloin.
How Much carbohydrates (carbs) is in Rosemary & Olive Oil, Pork Tenderloin?
The amount of carbohydrates (carbs) in Rosemary & Olive Oil, Pork Tenderloin depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rosemary & Olive Oil, Pork Tenderloin.
How Much Fiber is in Rosemary & Olive Oil, Pork Tenderloin?
Rosemary & Olive Oil, Pork Tenderloin contains approximately 0 grams of fiber in 4 oz (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rosemary & Olive Oil, Pork Tenderloin for healthier you!
What vitamins and minerals are in a Rosemary & Olive Oil, Pork Tenderloin?
Vitamins in Rosemary & Olive Oil, Pork Tenderloin:
Rosemary & Olive Oil, Pork Tenderloin contains following minerals:
General
Does Rosemary & Olive Oil, Pork Tenderloin contain caffeine?
Rosemary & Olive Oil, Pork Tenderloin does not contain any caffeine.
Does Rosemary & Olive Oil, Pork Tenderloin contain alcohol?
Rosemary & Olive Oil, Pork Tenderloin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rosemary & Olive Oil, Pork Tenderloin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rosemary & Olive Oil, Pork Tenderloin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rosemary & Olive Oil, Pork Tenderloin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rosemary & Olive Oil, Pork Tenderloin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rosemary & Olive Oil, Pork Tenderloin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rosemary & Olive Oil, Pork Tenderloin for free?
Yes! Since Rosemary & Olive Oil, Pork Tenderloin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rosemary & Olive Oil, Pork Tenderloin with water tracking feature?
Nutribit automatically calculates the water content of Rosemary & Olive Oil, Pork Tenderloin and adds it to your daily hydration log. Simply log Rosemary & Olive Oil, Pork Tenderloin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rosemary & Olive Oil, Pork Tenderloin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rosemary & Olive Oil, Pork Tenderloin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rosemary & Olive Oil, Pork Tenderloin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rosemary & Olive Oil, Pork Tenderloin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rosemary & Olive Oil, Pork Tenderloin
Protein in Rosemary & Olive Oil, Pork Tenderloin supports building and repairing tissues.
Builds and repairs tissues in Rosemary & Olive Oil, Pork Tenderloin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rosemary & Olive Oil, Pork Tenderloin supports immune function.
Supports immune function in Rosemary & Olive Oil, Pork Tenderloin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rosemary & Olive Oil, Pork Tenderloin helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rosemary & Olive Oil, Pork Tenderloin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rosemary & Olive Oil, Pork Tenderloin provides energy.
Provides energy in Rosemary & Olive Oil, Pork Tenderloin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rosemary & Olive Oil, Pork Tenderloin supports muscle growth and strength.
Supports muscle growth and strength in Rosemary & Olive Oil, Pork Tenderloin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rosemary & Olive Oil, Pork Tenderloin helps in weight management.
Helps in weight management in Rosemary & Olive Oil, Pork Tenderloin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rosemary & Olive Oil, Pork Tenderloin aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rosemary & Olive Oil, Pork Tenderloin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rosemary & Olive Oil, Pork Tenderloin supports bone health.
Supports bone health in Rosemary & Olive Oil, Pork Tenderloin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rosemary & Olive Oil, Pork Tenderloin improves skin, hair, and nails.
Improves skin, hair, and nails in Rosemary & Olive Oil, Pork Tenderloin is essential for the health and growth of hair, skin, and nails.
Protein in Rosemary & Olive Oil, Pork Tenderloin regulates blood sugar levels.
Regulates blood sugar levels in Rosemary & Olive Oil, Pork Tenderloin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 110 calories?
The amount of exercise required to burn off 4 oz Rosemary & Olive Oil, Pork Tenderloin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.