Cold Water Lobster

Aqua Star

93.43

% from protein

0

% from carbs

0

% from fat

Cold Water Lobster Nutrients FAQs

Nutrients

What is the calorie content of Cold Water Lobster?

A typical serving 1 lobster (370 grams) of Cold Water Lobster contains approximately 80 calories.

You can check the exact calorie content by logging Cold Water Lobster in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cold Water Lobster have?

The amount of fat in Cold Water Lobster depends on the ingredients and preparation method. On average, one serving 1 lobster (370 grams) of Cold Water Lobster contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cold Water Lobster have?

The protein content in Cold Water Lobster depends on the ingredients exists in it. On average, 1 lobster (370 grams) of Cold Water Lobster contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Cold Water Lobster, Download Nutribit app for healthier you!

How much sugar does a Cold Water Lobster have?

On average, 1 lobster (370 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cold Water Lobster.

How Much carbohydrates (carbs) is in Cold Water Lobster?

The amount of carbohydrates (carbs) in Cold Water Lobster depends on its serving size and preparation. On average, 1 lobster (370 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cold Water Lobster.

How Much Fiber is in Cold Water Lobster?

Cold Water Lobster contains approximately 0 grams of fiber in 1 lobster (370 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cold Water Lobster for healthier you!

What vitamins and minerals are in a Cold Water Lobster?

Cold Water Lobster contains following minerals:

  • Cold Water Lobster has 78mg of Calcium.
  • Cold Water Lobster has 410mg of Sodium, Na.
  • Cold Water Lobster has 190mg of Potassium, K.

General

Does Cold Water Lobster contain caffeine?

Cold Water Lobster does not contain any caffeine.

Does Cold Water Lobster contain alcohol?

Cold Water Lobster does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cold Water Lobster?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cold Water Lobster and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cold Water Lobster quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cold Water Lobster in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cold Water Lobster and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cold Water Lobster for free?

Yes absolutely, Since Cold Water Lobster does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cold Water Lobster with water tracking feature?

Cold Water Lobster does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cold Water Lobster as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cold Water Lobster and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cold Water Lobster nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cold Water Lobster data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cold Water Lobster

Protein in Cold Water Lobster supports building and repairing tissues.

Builds and repairs tissues in Cold Water Lobster is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cold Water Lobster supports immune function.

Supports immune function in Cold Water Lobster is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cold Water Lobster helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cold Water Lobster is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cold Water Lobster provides energy.

Provides energy in Cold Water Lobster can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cold Water Lobster supports muscle growth and strength.

Supports muscle growth and strength in Cold Water Lobster is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cold Water Lobster helps in weight management.

Helps in weight management in Cold Water Lobster promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cold Water Lobster aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cold Water Lobster is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cold Water Lobster supports bone health.

Supports bone health in Cold Water Lobster plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cold Water Lobster improves skin, hair, and nails.

Improves skin, hair, and nails in Cold Water Lobster is essential for the health and growth of hair, skin, and nails.

Protein in Cold Water Lobster regulates blood sugar levels.

Regulates blood sugar levels in Cold Water Lobster helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cold Water Lobster supports fluid balance.

Maintains Fluid Balance in Cold Water Lobster helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cold Water Lobster supports nerve function.

Supports Nerve Function in Cold Water Lobster helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cold Water Lobster helps regulate blood pressure.

Regulates Blood Pressure in Cold Water Lobster helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cold Water Lobster supports muscle function.

Aids Muscle Function in Cold Water Lobster helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cold Water Lobster aids nutrient absorption.

Improves Nutrient Absorption in Cold Water Lobster assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cold Water Lobster helps balance pH levels.

Balances pH Levels in Cold Water Lobster helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cold Water Lobster supports bone health.

Supports Bone Health in Cold Water Lobster helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 1 lobster Cold Water Lobster

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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