Alaskan Cod, Mustard Pretzel

Aqua Star

28.57

% from protein

16.33

% from carbs

16.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 67 g(67g)
Amount per serving
Calories
140
% Daily value*
Total Fat 6 g
9.2%
Saturated 1 g
5%
Cholesterol 15 mg
5%
Sodium, Na 670 mg
29.1%
Potassium, K 110 mg
2.3%
Total Carbohydrates 4 g
1.5%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 7 g
14%
Calcium 26 mg
Iron 1.1 mg

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Alaskan Cod, Mustard Pretzel Nutrients FAQs

Nutrients

What is the calorie content of Alaskan Cod, Mustard Pretzel?

A typical serving 1 fillet (67 grams) of Alaskan Cod, Mustard Pretzel contains approximately 140 calories.

You can check the exact calorie content by logging Alaskan Cod, Mustard Pretzel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Alaskan Cod, Mustard Pretzel have?

The amount of fat in Alaskan Cod, Mustard Pretzel depends on the ingredients and preparation method. On average, one serving 1 fillet (67 grams) of Alaskan Cod, Mustard Pretzel contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Alaskan Cod, Mustard Pretzel have?

The protein content in Alaskan Cod, Mustard Pretzel depends on the ingredients exists in it. On average, 1 fillet (67 grams) of Alaskan Cod, Mustard Pretzel contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Alaskan Cod, Mustard Pretzel, Download Nutribit app for healthier you!

How much sugar does a Alaskan Cod, Mustard Pretzel have?

On average, 1 fillet (67 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alaskan Cod, Mustard Pretzel.

How Much carbohydrates (carbs) is in Alaskan Cod, Mustard Pretzel?

The amount of carbohydrates (carbs) in Alaskan Cod, Mustard Pretzel depends on its serving size and preparation. On average, 1 fillet (67 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Alaskan Cod, Mustard Pretzel.

How Much Fiber is in Alaskan Cod, Mustard Pretzel?

Alaskan Cod, Mustard Pretzel contains approximately 1 grams of fiber in 1 fillet (67 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Alaskan Cod, Mustard Pretzel for healthier you!

What vitamins and minerals are in a Alaskan Cod, Mustard Pretzel?

Alaskan Cod, Mustard Pretzel contains following minerals:

  • Alaskan Cod, Mustard Pretzel has 26mg of Calcium.
  • Alaskan Cod, Mustard Pretzel has 670mg of Sodium, Na.
  • Alaskan Cod, Mustard Pretzel has 110mg of Potassium, K.
  • Alaskan Cod, Mustard Pretzel has 1.08mg of Iron.

General

Does Alaskan Cod, Mustard Pretzel contain caffeine?

Alaskan Cod, Mustard Pretzel does not contain any caffeine.

Does Alaskan Cod, Mustard Pretzel contain alcohol?

Alaskan Cod, Mustard Pretzel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Alaskan Cod, Mustard Pretzel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alaskan Cod, Mustard Pretzel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Alaskan Cod, Mustard Pretzel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Alaskan Cod, Mustard Pretzel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alaskan Cod, Mustard Pretzel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Alaskan Cod, Mustard Pretzel for free?

Yes! Since Alaskan Cod, Mustard Pretzel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Alaskan Cod, Mustard Pretzel with water tracking feature?

Nutribit automatically calculates the water content of Alaskan Cod, Mustard Pretzel and adds it to your daily hydration log. Simply log Alaskan Cod, Mustard Pretzel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Alaskan Cod, Mustard Pretzel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Alaskan Cod, Mustard Pretzel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Alaskan Cod, Mustard Pretzel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Alaskan Cod, Mustard Pretzel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Alaskan Cod, Mustard Pretzel

Sodium, Na in Alaskan Cod, Mustard Pretzel supports fluid balance.

Maintains Fluid Balance in Alaskan Cod, Mustard Pretzel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Alaskan Cod, Mustard Pretzel supports nerve function.

Supports Nerve Function in Alaskan Cod, Mustard Pretzel helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Alaskan Cod, Mustard Pretzel helps regulate blood pressure.

Regulates Blood Pressure in Alaskan Cod, Mustard Pretzel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Alaskan Cod, Mustard Pretzel supports muscle function.

Aids Muscle Function in Alaskan Cod, Mustard Pretzel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Alaskan Cod, Mustard Pretzel aids nutrient absorption.

Improves Nutrient Absorption in Alaskan Cod, Mustard Pretzel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Alaskan Cod, Mustard Pretzel helps balance pH levels.

Balances pH Levels in Alaskan Cod, Mustard Pretzel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Alaskan Cod, Mustard Pretzel supports bone health.

Supports Bone Health in Alaskan Cod, Mustard Pretzel helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 fillet Alaskan Cod, Mustard Pretzel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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