Lemon Cashew Granola Bar

Snack, Tangy & crunchy

9.39

% from protein

52.58

% from carbs

52.58

% from fat
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Nutrition Facts

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Serving size
In 40 g(40g)
Amount per serving
Calories
200
% Daily value*

Total Fat 9 g
13.8%

Saturated 1.5 g
7.5%

Polyunsaturated 3.5 g

Monounsaturated 4 g

Sodium, Na 25 mg
1.1%

Potassium, K 190 mg
4%

Total Carbohydrates 28 g
10.2%

Fiber 3 g
10.7%

Sugars 7 g
14%

Starch 15 g

Protein 5 g
10%

Water 5 g

Vitamin A, RAE 5 UG

Vitamin D (D2 + D3) 0.2 UG

Vitamin E 0.8 MG_ATE

Vitamin C 0.5 mg

Biotin 4 UG

Folic acid 5 UG

Calcium 50 mg

Iron 1.2 mg

Magnesium 20 mg

Zinc 0.7 mg

Sucrose 7 g

Lemon Cashew Granola Bar Nutrients FAQs

Nutrients

What is the calorie content of Lemon Cashew Granola Bar?

A typical serving 1 bar (40 grams) of Lemon Cashew Granola Bar contains approximately 200 calories.

You can check the exact calorie content by logging Lemon Cashew Granola Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Cashew Granola Bar have?

The amount of fat in Lemon Cashew Granola Bar depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Lemon Cashew Granola Bar contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Cashew Granola Bar have?

The protein content in Lemon Cashew Granola Bar depends on the ingredients exists in it. On average, 1 bar (40 grams) of Lemon Cashew Granola Bar contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon Cashew Granola Bar, Download Nutribit app for healthier you!

How much sugar does a Lemon Cashew Granola Bar have?

On average, 1 bar (40 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Cashew Granola Bar.

How Much carbohydrates (carbs) is in Lemon Cashew Granola Bar?

The amount of carbohydrates (carbs) in Lemon Cashew Granola Bar depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon Cashew Granola Bar.

How Much Fiber is in Lemon Cashew Granola Bar?

Lemon Cashew Granola Bar contains approximately 3 grams of fiber in 1 bar (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Cashew Granola Bar for healthier you!

What vitamins and minerals are in a Lemon Cashew Granola Bar?

Vitamins in Lemon Cashew Granola Bar:

  • Vitamin C:Lemon Cashew Granola Bar has 0.5 mg of Vitamin C.

Lemon Cashew Granola Bar contains following minerals:

  • Lemon Cashew Granola Bar has 50mg of Calcium.
  • Lemon Cashew Granola Bar has 25mg of Sodium, Na.
  • Lemon Cashew Granola Bar has 190mg of Potassium, K.
  • Lemon Cashew Granola Bar has 1.2mg of Iron.

General

Does Lemon Cashew Granola Bar contain caffeine?

Lemon Cashew Granola Bar does not contain any caffeine.

Does Lemon Cashew Granola Bar contain alcohol?

Lemon Cashew Granola Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon Cashew Granola Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Cashew Granola Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Cashew Granola Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Cashew Granola Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Cashew Granola Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Cashew Granola Bar for free?

Yes! Since Lemon Cashew Granola Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Cashew Granola Bar with water tracking feature?

Nutribit automatically calculates the water content of Lemon Cashew Granola Bar and adds it to your daily hydration log. Simply log Lemon Cashew Granola Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon Cashew Granola Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Cashew Granola Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Cashew Granola Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Cashew Granola Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon Cashew Granola Bar

How to burn 200 calories?

The amount of exercise required to burn off 1 bar Lemon Cashew Granola Bar

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0 steps

Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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